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Bone broth, vegetable soup, all right, and fish soup, all OK. Oh.
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Vegetable soup is the best, try to choose vitamin-containing vegetables, such as tomato egg soup, seaweed soup, etc., no matter which one must be light.
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Fish soup, bean soup. It's all very suitable for treasure drinking. The first choice for bone broth is fan bone keel, don't use the barrel bone to make porridge and soup for Bao to drink, it's too oily!
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Fish soup is the best, nourishing the brain, children drink more smart, and chicken soup and pork rib soup are also good.
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Like some pork rib soup, chicken soup, and fish soup can be drunk, don't put too many seasonings, put some winter melon and the like to absorb oil, and the soup will not be so greasy.
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Vegetables for small children, fish broth, and bone broth are all good options.
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Crucian carp tofu soup. Bone broth, chicken broth, no seasoning, just a pinch of salt.
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Generally, bone broth, chicken broth, and fish broth are all good soups, and some radishes and vegetables can also be added to it.
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Bone broth, a lot of ingredients are OK, mainly drink the original flavor of the soup, don't add too much seasoning, it's not good.
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Egg soup, add a little lard and it's delicious. It is also fine to add seaweed.
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I think fish soup is the best, but my baby doesn't like the fishy smell of fish too much, and his favorite is pork liver loofah soup.
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Vegetable broth, bone broth, beef broth are all available. Interspersed with drinks.
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Much better, big bone broth, calcium, fish broth, brain nourishment, and so on.
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Huaishan pork rib soup, chicken soup, gravy and many more.
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How old is the baby? Both my family and my neighbors like to drink rice soup.
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As long as you don't put too much seasoning in the soup, you'll be fine. You can drink it all.
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Bone broth, vegetable broth, and all kinds of things.
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Bone broth can also supplement calcium,
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Various pork rib soups, lotus root corn pork rib soup.
Ingredients. 450 grams of pork ribs, 200 grams of lotus root, 1 corn, 1 carrot, green onion and ginger.
Steps: 1 Chop the pork ribs into small pieces, cut the corn, carrots, and old lotus root into sections, cut the green onion and ginger into the pork ribs in cold water and put them in the pot, add the green onion segments, and wash the ginger slices after boiling the cooking wine.
2. Heat oil in a pot, fry the pork ribs in the pot until slightly yellow on both sides, put ginger slices, add enough boiling water, add corn, lotus root simmer for half an hour, add carrots and stew for half an hour, add a little salt and chicken essence and green onion wolfberry to taste
Radish pork rib soup.
Prepare the ingredients: pork ribs, white radish, ginger, green onions, goji berries, chives.
Method: 1 pork ribs soaked in water soaked in bleeding water, radish cut into small pieces, ginger sliced, green onion cut into sections.
2. Put the pork ribs in a pot under cold water, put the green onion, ginger and cooking wine, blanch and rinse well.
3. Put the pork ribs in a casserole, put ginger slices, add water to cover the ribs, turn to low heat and simmer for 40 minutes after boiling.
4Put the radish, add a little salt, add wolfberries and simmer for another 15 minutes, put it out and sprinkle with chopped green onions.
Tomato, potato, and corn rib soup.
Ingredients: 500g pork ribs (I used fine steaks), 10 slices of ginger, 1 spoonful of cooking wine, 1 handful of green onions, water (for blanching), boiling water (for soup), 2 tomatoes, 1 potato, 1 corn, 1 carrot, appropriate amount of chopped green onion, appropriate amount of salt, appropriate amount of chicken essence.
Method: 1500g pork ribs in a pot under cold water, 5 slices of ginger, 1 spoonful of cooking wine, 1 handful of green onions, boil over high heat, turn on and off the heat, remove the ribs and wash them with cold water, and wash the pot well.
2. Stir-fry in hot oil, add 5 slices of ginger shreds, add pork ribs and stir-fry over medium heat for 2 minutes, add tomato cubes and continue to stir-fry until the tomato juice comes out.
3. Add enough boiling water at one time, add more, do not add water halfway through the soup, bring to a boil over high heat, turn to low heat and simmer for 30 minutes.
4Add 1 potato hob cube, 1 carrot hob cube, 1 corn cut, bring to a boil over high heat, turn to low heat and continue to simmer for 20 minutes.
5Turn off the heat, sprinkle some chopped green onions, and add salt and chicken essence according to your taste. It's so delicious. I picked up the pot and drank half of it.
Mushroom pork rib soup.
Ingredients: Pork ribs, cordyceps flowers, morels, deer antler mushrooms, ginger slices.
Method: 1 pork ribs into the pot with cold water, add green onion and ginger, blanch the cooking wine and remove it.
2. Clean the mushrooms and put them in the rice cooker with the pork ribs, and simmer for about half an hour.
3. Add salt before cooking, and adjust the wisdom to taste.
Yam pork rib soup.
Ingredients: pork ribs, yams, carrots, ginger, chives, spices, bay leaves, cooking wine, cooking oil, salt.
Production steps: 1Wash the pork ribs, scrape the skin and cut the yam into sections, and cut the carrots into pieces for later use.
2. Add chives, ginger slices, 1 tablespoon of cooking wine, and an appropriate amount of water to the pork ribs, and rinse off the scum after boiling.
3. After putting green onions and ginger in the pot and stir-frying until fragrant, pour the pork ribs into it and stir-fry for a while, then add yams, carrots, star anise, bay leaves, green onions, ginger, pour in an appropriate amount of water to cover the ingredients, boil over high heat, turn to low heat and simmer for 30 minutes.
4. Finally, add chopped green onion and salt to taste. In winter, you should drink more soup to be nutritious and strengthen your immunity.
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<> say that the nutritional value of the soup is very high, and many parents will make soup for their children every once in a while, and it is not surprising for Cantonese people to make soup every day.
1. Loach yam soup: The fat content in loach is relatively low, and the cholesterol is also less, but it contains high protein; Yam has the effect of tonifying the lungs, this soup can ** children's body weakness, sweating and other symptoms, so it is very beneficial to make soup for children to drink.
2. Lotus root pork rib soup: Lotus root pork rib soup is believed to be the first choice of most mothers, because lotus root has high nutritional content, not only protein but also fiber, which can play a role in strengthening the spleen, stopping diarrhea, appetizing, and promoting digestion.
3. Corn and carrot soup: I believe parents know how high the nutrition of carrots is, and carrot and corn soup is rich in calcium, iron, zinc and other trace elements, which can play a role in dampness, disease resistance, and calcium supplementation.
4. White fungus pear soup: The moisturizing effect of white fungus is very good, Sydney pear has the function of moisturizing the lungs, and the function of combining the two foods to moisturize is better, which is most suitable for children to drink when the weather is dry, but it should be noted that white fungus pear soup is only suitable for children after seven months.
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If you make soup for children, it is mainly light, because the children's taste is relatively light, and it is best for children to drink fish soup, because the protein of fish soup is easier to absorb, and it will trigger the child's brain development, which is more suitable for children.
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For very small children, you can give him a big bone broth to boil and put it on. Well, greens, greens must stay up and sleep, and in this case boil into a paste.
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Children need a lot of protein for development, and I think it is better to make soup for children with pork rib soup, beef soup, or pigeon soup, black fish soup, and crucian carp soup.
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Brain tonic: Pig brain stewed with walnuts. Fish head, prawns, and dried fish, pork bones.
Calcium: Pork bones boiled with soybeans and peanuts, pork knuckle soup with flowers.
Clear the heat and remove the fire: honeysuckle pot pork ribs. Pork lung soup with dried vegetables, chicken in a cold pot with Qingbu, chicken with coconut.
Chicken bone grass stewed pork cross-hair. Watercress fish head soup.
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In the process of children's growth and development, it is better to drink soup, which can promote children's growth and development, and generally the following soups are particularly good for children's growth and development: the first is tomato stewed beef soup, because beef contains a lot of protein, which is good for children's growth and development. The second is pork rib soup, which can add some corn and jujubes, because pork ribs contain a lot of calcium, which can provide children with a lot of calcium, because the child's bones are in a critical period of growth and development during the growth and development, and drinking more pork rib soup is also good for children's development.
The third is fish soup, because fish meat is also very nutritious, relatively light, easy to digest, and more suitable for children to eat. The fourth is black chicken soup, which is also rich in DHA and zinc, so drinking black chicken soup is also good for children's development.
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If the children drink the tonic, they will not be able to stand it too much, and it will also affect the absorption and development of the children. Many elderly people have nothing to do to make soup for their children, especially chicken soup, which puts some ingredients that make up for it. First put half a chicken in a basin and soak it for 1 hour to remove the smell of blood water, then let go of the water to scald it, scald it for a few minutes, take it out, and then wash it with water, so that the chicken soup has no fishy smell.
It is necessary to choose a hen that is fed with grain for more than one year and less than two years, the chicken is tender, the stewed soup is not fragrant, and the meat will be firewood if it is too old. Just add water and stew, put ginger and a few dried shiitake mushrooms, and add carrots and yams when they are almost ripe. Wash the residual blood foam off the chicken, and be sure to wash it with hot water so that it is not fishy.
4.Finally, you can cook the chicken soup in the pot, be sure to boil it over high heat first, and then simmer over low heat. Put an appropriate amount of ginger slices.
The raw materials are fresh and do not need too much seasoning, the chicken is cleaned several times, the water is simmered slowly, the casserole stew is the best, the seasoning only adds green onion and ginger to remove the fish, add a little salt after stewing, a little taste is good, not too salty, put in the chicken pieces that control the dry moisture, stir-fry and change color, put in the green onion and put some cooking wine on the ingredients. Add water, put it in place at one time, you must wipe the chicken pieces, bring to a boil, add salt, simmer for about 40 minutes, and add an appropriate amount of MSG. Simmer for another 2 minutes, turn off heat.
This delicious and nutritious chicken soup is ready.
Therefore, I have always paid attention to the aspect of making chicken soup, how to make chicken soup, which not only children love to drink, but also nutritious? Today, I will share a few methods of my experience in making chicken soup, which families with children can try to ensure that both adults and children enjoy it. The rest is the most critical point, when many people stew chicken soup, they start to stew directly under cold water after blanching, and the chicken that comes out of this way is tight and hard, and the chicken that has just been blanched suddenly encounters cold water, which will destroy some of the nutrients inside.
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First of all, you can cook some vegetable soup and vegetables for your child, the soup not only contains vitamins and carbohydrates, but also can help the baby's digestion, and can improve the baby's dry stool and constipation. You can also make some fish broth for your child to drink, which is rich in protein and can enhance your baby's resistance.
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It is usually good to give children a soup that is high in calcium, or to enhance their physique and strengthen their immunity. If you want to give your child calcium supplements, you can stew pork rib soup, which can add fresh corn, jujubes, or seaweed and shrimp skin soup, which are all high-calcium foods; If the child is deficient in iron, he can stew pork liver soup and drink, and put some vegetables in the soup when the soup is about to come out of the pot; If you want to nourish your child's brain, you can stew walnut pig brain soup or peanut pig's feet soup; If your child is on fire, you can stew coconut chicken soup or honeysuckle pork rib soup, which are quite nutritious.
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Drinking bone broth is the most nutritious, especially pork rib soup Pork rib soup is very nutritious, which can replenish energy and nutrients for children, and pork rib soup is a big supplement.
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You can give your child some fish soup or white fungus soup and chicken soup, which are particularly nutritious and can supplement the nutrients needed by the child's body.
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Children can drink pork rib soup, lean meat soup, chicken soup, duck soup, beef soup, fish soup, seafood soup, mutton soup, and other soups.
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Crucian carp soup, pork rib soup, tomato and egg soup, shrimp soup, and these soups are particularly nutritious, so they are very suitable for children.
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After the child is born, his parents take care of him meticulously. The family also pays great attention to the health of the child, and will add complementary food to the child when the child is a little older. The soup is suitable for babies to drink, so that the baby can get the nutrients needed by the body, so that the baby can develop healthily.
The baby will try his best to make different soups for the baby every day, but it is not clear what soup is the most nutritious for the baby. <>
The child is the baby in the family, and the mother can make vegetable soup for the baby, which is rich in vitamins and minerals, which can supplement the baby's body with vitamins. Babies drink vegetable soup is very digestible, do not worry about indigestion, eating vegetable soup can also improve the baby's constipation or dry stool. Bao Ma can also give the baby stewed fish soup to drink fish has a lot of protein in it, and the fish can be boiled into soup to meet the needs of the baby's body, and can also enhance the body's resistance.
What soup is the most nutritious for children? After the mother boils the fish soup, the fish bones should be treated, so that the baby does not have to worry about getting stuck when drinking, and the baby is more assured to eat. Drinking soup is good for your baby's growth and development, but you can't drink soup all at once.
It is also necessary to add dry food to the baby's complementary food, which can promote the peristalsis of the gastrointestinal tract and improve the function of the baby's gastrointestinal digestion. Don't give your baby too much heavy food, so that the baby's kidneys will not be able to bear it, and eating too much will cause harm to the baby's body. <>
Take good care of your child, in the process of adding complementary food to your baby, you must not eat too much fish, meat, or too greasy food, which will increase the burden on your baby's stomach. It is also necessary to let the baby develop good sleep habits and let him go to bed early and get up early. When the baby is older, he should also be allowed to carry out outdoor activities, let him run and jump more and play with children, which can improve the body's immunity and make the baby's body stronger.
Every parent loves their children very much and does not want their children to get sick, so in the process of taking care of their babies, parents should be extra attentive.
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