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Pear fruit: shengjin, moisturizing dryness, clearing heat, phlegm and other effects, suitable for fever, injury and polydipsia, thirst, hot cough, phlegm and heat frenzy, choking, thirst and loss of voice, eye redness and pain, indigestion. Pear peel:
Purify the heart, moisten the lungs, reduce fire, nourish the kidneys, and replenish yin. Roots, branches, leaves, and flowers have the effects of moistening the lungs, eliminating phlegm, clearing heat, and detoxifying. Pear seeds:
Pear seeds contain lignin, which is an insoluble fiber that dissolves in the intestines to form a gelatin-like film that binds to cholesterol in the intestines and is eliminated. Pears contain boron that may prevent osteoporosis in women. When boron is abundant, memory, concentration, and mental acuity improve.
How to eat pears - Raw food: The folk have a saying that "the living clear the heat of the six intestines, and the cooked person nourishes the yin of the five intestines". Therefore, eating raw pears can significantly relieve the symptoms of dry throat, itching, pain, hoarseness, constipation and red urine in patients with upper respiratory tract infections.
Juicing: Squeeze the pear into pear juice, or add a little sea, winter melon seeds, rock sugar, boil and drink, for the weather is dry, the body is hot, the throat is dry, the voice is not raised, it has the effect of moisturizing the throat and replenishing the fluid. - Steamed pears with rock sugar:
Steamed pears with rock sugar are traditional dietary supplements in China. It can moisten the lungs, relieve cough and remove phlegm, and has a good moisturizing and protective effect on the throat. - Pear drink:
"Pear paste candy" is famous at home and abroad, it is made of pear and honey, and has obvious curative effect on patients suffering from lung fever and cough. - Tips for eating pears Pears are cold and damp, and eating more will hurt the spleen and stomach, so those who are weak in the spleen and stomach and are afraid of cold should eat less. Pears contain more fruit acid, and those with more stomach acid should not eat more.
Pears have a diuretic effect, and those with frequent nocturia should eat less pears before going to bed. Patients with blood deficiency, chills, diarrhea, and cold hands and feet should not eat more pears, and it is best to cook them before eating them to prevent the symptoms of dampness and cold from aggravating. Pears are high in sugar, so diabetics should be cautious.
Pears contain a lot of fruit acids, so they should not be used together with alkaline drugs, such as aminophylline, baking soda, etc. Pears should not be eaten with crabs to prevent diarrhea. For cough and phlegm, it is not advisable to choose sweet pears with too high sugar content.
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Yes! Pear: cold, moisturizing the lungs, eliminating phlegm, relieving cough, reducing fire, and other effects.
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Hello! I'm glad to answer for you! Pears can generally play a cough suppressant role when eaten raw, and pears have the symptoms of clearing heat and dissolving cough.
However, the pear grip is cool, so it is necessary to pay attention to eating in moderation to benefit the effect. The pear is sweet, slightly acidic, cool, and can enter the stomach meridian and lung meridian. Scissors can alleviate fever, injury, polydipsia, phlegm, heat, frenzy, eyes, red gium, and sleepy skin, and have a good effect.
The juice of pears is more, and eating raw can help the throat and moisten the leaves in the body to dilute the phlegm, which is conducive to the lungs in the body, so as to have the effect of relieving cough and asthma. However, due to the fact that pear causes stomach cold, resulting in diarrhea, it is necessary to pay attention to patients with lung cold and cough should be cautious to avoid aggravating the condition.
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How to make pears can relieve cough and phlegm
Pears can be washed and eaten raw or cooked, and eating them in moderation can replenish nutrients and water, relieve cough and dilute phlegm, but eating pears has no effect. Cough and sputum production are a common type of symptoms, which can be caused by a variety of diseases, and need to be clarified**after**.
Pears are plants of the Rosaceae family, including white pear, sand pear, autumn pear, Western pear, etc., pear is tender and juicy, sweet and sour, delicious, and nutritious. Contains carbohydrates, dietary fiber, carotene, vitamins, niacin, malic acid, citric acid and trace elements. Moderate consumption of pears can supplement nutrition and help relieve cough and phlegm, but it cannot be used as a means.
Upper respiratory tract diseases, tracheobronchial diseases, lung diseases, pleural diseases, cardiovascular diseases and central nervous system diseases may cause cough and sputum production. In addition to the primary disease, commonly used cough and phlegm drugs include ambroxol, bromexidine hydrochloride, etc., and patients should follow the doctor's advice**.
This content was reviewed by Qiu Lei, Deputy Chief Physician of the Department of Respiratory and Critical Care Medicine, Shanxi Provincial People's Hospital.
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When it comes to stewed pears, everyone knows more or less that it has the effect of relieving cough and reducing phlegm, but what is the best effect of stewed pears?
In fact, it is stewed pears with peppercorns!
Hearing this, you may wonder - Sichuan pepper cough suppressant, it sounds very dark cuisine, and how to think about the two ingredients is not enough to reach together.
So, what is the cough suppressant principle behind this ingredient?
In fact, the traditional medical theory divides pears into cold foods, which are sweet and sour and flat, not only do not have any toxic ingredients, but also have the effect of invigorating the spleen and reducing stomach inversion.
The pepper has a warm and pungent taste, which can dissipate cold in the temperature and enhance the body's immunity.
When these two foods are stewed together, the effect of the two can enter the lungs and stomach, effectively relieve the symptoms of cough, and at the same time play a role in clearing heat and dissolving phlegm.
So, seeing this method of stewed pears, the effect is good, but how to do this?
Ah Yuan will teach you below!
Stewed pear with pepper Ingredients:
Pears, peppercorns, rock sugar.
Steps:1Wash the pears, cut them horizontally and dig out the middle core, then put in 20 peppercorns and 2 rock sugars.
2.Put the pears together, put them in a bowl, and steam them for about half an hour.
3.A pear can be eaten in two parts.
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Do you know how to eat pears to have the effect of relieving cough and moistening the lungs and dissolving phlegm?
OnePears can be boiled directly in soup, or pears and Chuanbei can be boiled together in soup, which can clear the lungs and dissolve phlegm, clear heat and detoxify.
In addition, pears and wolfberries, white radish, as well as dendrobium, wheat winter, sand cucumber, etc., have the effect of nourishing the stomach and moistening the lungs of Chinese herbal medicine boiled in water, also has a good cough effect.
If it is a cough, yellow and sticky phlegm, and the phlegm is sticky, it is not easy to cough out, and the wind and heat offend the lungs or the phlegm heat is a cough with internal phlegm, you can boil the pear directly into the soup, or the pear and Chuanbei together to boil the soup.
Cough with phlegm is very common in daily life, and it will make the patient very uncomfortable, so it is particularly important to find a scientific and effective method, pear has a good effect in coughing and phlegm, but you need to eat the right way: white radish pear soup **wind heat cough.
Second, it can be taken together with traditional Chinese medicine.
For example, white radish has the effects of clearing heat and detoxifying, eliminating food and regulating qi, dissolving phlegm and relieving cough, smoothing qi and faculty, quenching thirst, and replenishing the middle and soothing organs. Traditional Chinese medicine believes that "the spleen is the source of phlegm, and the lungs are the organ of phlegm", indicating that cough is closely related to the human spleen and stomach. Combined with some traditional Chinese medicine that is beneficial to pears, it can play a good role in adjusting the spleen and stomach for cough.
White radish also has the effect of eliminating food, regulating qi and dissolving phlegm, while pear has the effect of moistening the lungs and clearing dryness, relieving cough and reducing phlegm, especially pear peel, which has a better effect on cough. Therefore, the combination of white radish and pear is a good auxiliary food for cough patients, even if it is accompanied by fever, it can also be eaten.
In addition, drinking white radish and pear soup can also prevent coughing. Due to the overnutrition of modern people, especially children who often have colds and coughs, the typical manifestation is thick and greasy tongue coating. <>
3. Pears can also be soaked in water to drink.
Pears can be soaked in hot water, but not soaked in hot water for a long time, which will cause the nutrients in the pears to be lost. The pear flesh is crispy and juicy, sweet and sour, and the flavor is fragrant. It is rich in sugar, protein, fat, carbohydrate and multivitamin, which plays an important role in human health.
Eaten raw, it has the effect of clearing lung heat, removing autumn dryness, and improving the pharynx. Cooked to replenish the lungs. Pear peel can be eaten when it enters the lungs.
Pears soaked in water will not be as effective and nutritious as raw and cooked.
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Summary. Hello dear, pears can be boiled directly, or pears and Chuanbei can be boiled together, which can clear the lungs and dissolve phlegm, clear heat and detoxify. In addition, pears and wolfberries, white radish, as well as dendrobium, wheat winter, sand cucumber, etc., have the effect of nourishing yin and moistening the lungs of Chinese herbal medicine boiled together, also has a better effect of nourishing yin and moistening the lungs, cough suppressant.
Hello dear, pears can be boiled directly, or pears and Chuanbei can be boiled together, which can clear the lungs and dissolve phlegm, clear heat and detoxify. In addition, pears and wolfberries, white radish, as well as dendrobium, wheat winter, sand cucumber, etc., have the effect of nourishing yin and moistening the lungs of Chinese herbal medicine boiled together, also has a better effect of nourishing yin and moistening the lungs, cough suppressant.
Kiss, you can also add ginger brown sugar directly and cook it together, which is more convenient and the effect is also okay.
Dear, everyone has been yang recently, go to the supermarket to buy ginger brown sugar, add pears, slice the pears, you can also put a little orange peel, don't put too much, put too much bitterness. Bring to a boil over high heat, then turn to low heat and simmer for 15 minutes.
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Here's how:
Step 1: Prepare a basin of water, add 2 tablespoons of salt to the water, stir well, then put the apples and pears into the water, then scrub the pears and apples with your hands, and then wipe them dry.
Step 2: Place the cleaned apples and pears on top of the cutting board, then use a kitchen knife to divide the apples and pears into four, then remove the seeds in the middle with a diagonal knife, then divide them into three and cut them into small pieces.
Step 3: Transfer the chopped apples and pears to a large casserole, if there is no casserole at home, you can use an iron pot, then add 50 grams of rock sugar, then add 3 times the water of the ingredients, then cover the pot, put the casserole on the stove and start cooking.
Step 4: It should be noted here that it is difficult to bring out the flavor of the ingredients on high heat, so we should use high heat when we first start cooking, wait for the water in the pot to boil, then turn to low heat, and slowly boil for 1 and a half hours.
Step 5: After the apples and pears are slowly cooked, the bright colors before will fade and become yellow, and then slowly boil out the flavor, continue to cook, the apples and pears will become very transparent, and when the soup is left about 3 4, it will be almost cooked, then you can turn off the heat and eat, it is best to eat while it is hot.
Step 6: The finished product is as follows.
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The analysis is as follows: ingredients: a few pears, rock sugar, stainless steel pot.
Method: 1. After washing the pears, cut them into thin slices.
2. Don't forget to dig out the seeds between the pear rake and the pear after cutting. Otherwise, it will be bitter to boil the pear water.
3. Put the pear slices into the pot, and then pour a certain amount of water according to the number of pears, preferably boiling water.
4. Then close the lid and turn on high heat to start boiling the pear water.
5. After the water boils, put in the rock sugar, and put in the appropriate amount of rock sugar according to the amount of water. If you put too much, it will be too sweet, and if you put too little, it will not taste.
6. After the pears are boiled and put into the rock sugar, turn the induction cooker to low heat, and then slowly boil for 10-15 minutes, and when the color of the pear water is a little darker, you can turn off the heat.
Cover and simmer the pear water for a while, then let it cool before drinking.
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