Is it bad to eat too much chocolate? Please, thank you

Of course, eating too much chocolate is not good ......Excessively sweet chocolate will affect the digestive function, and the food will accumulate in the stomach, which is easy to cause stomach bloating and indigestion. For people who are afraid of obesity, eating a large amount of chocolate at a time or for a long time, and lack of exercise, will also cause fat accumulation and aggravate obesity. In addition, eating too much chocolate can also affect respiratory function, resulting in chest tightness, feeling breathless, and impaired cardiopulmonary function.

Knowledge of Chocolate Pharmacology Chocolate contains more than 300 known chemicals. Scientists have been analyzing and experimenting with these substances one by one for hundreds of years, and in the process, they have continuously discovered and proved the vivid pharmacological effects of chocolate and its various components on the human body. Chocolate is a natural defender against heart disease Chocolate is rich in a multi-source phenol complex that plays a considerable role in preventing the oxidation or accumulation of fatty substances in the arteries of the human body.

The main condition of heart disease: coronary heart disease is usually caused by the oxidation of the fatty substance LDL (low-concentration lipoprotein) in the body's blood vessels and the formation of a blockage, causing cardiovascular blockage. The phenol complex of chocolate can not only prevent the fat of chocolate itself from degrading and turning acid, but also quickly absorb it to the blood vessels after being ingested into the human body, and the antioxidant component in the blood will increase significantly, and soon play a positive role as a powerful antioxidant that prevents LDL oxidation and inhibits the activity of platelets in blood vessels. These substances play an important role in keeping blood flowing in the body's blood vessels.

Nutritionists have shown that these natural antioxidant phenol complexes can be found in plant-based foods such as fruits, vegetables, red wine and tea. Strawberries have the highest antioxidant content of any fruit, however, chocolate contains eight times more antioxidants than strawberries. 50 grams (one tael) of chocolate and 150 grams (three taels) of fine red wine contain almost the same antioxidants.

Of course, eating too much is not good, everything has a degree, and if it is exceeded, it is not good. But it's not bad to eat chocolate, it's okay to eat chocolate properly!

The chocolate you eat is going to make you fat. I sell high-purity chocolate, more than 60% purity. Eating it will promote blood circulation. There is also the effect of **.

There will be digestive problems, which can cause stomach pain, stomach pain, bloating, diarrhea or constipation. Light chocolate, in particular, has more fat and contains more polyols, and eating too much can cause stomach cramps or diarrhea.

The solution to eating too much chocolate: drink a cup of tea to warm your stomach.

Chocolate is native to Central and South America, and its main raw material, cocoa beans, is produced in a narrow strip of land within 18 degrees north and south latitudes of the equator. The main ingredient is cocoa butter, which contains theobromine, which is toxic to many animals, but for humans, theobromine is a healthy anti-sedative ingredient, so eating chocolate has a spirit-boosting effect.

The body is hot and fat. If you eat too much chocolate, your body will absorb a lot of calories in a short period of time, and it is easy to look fat and hot, but the good thing is that your lips also become moisturized.

Damaged teeth. Residual chocolate remains between the teeth or on the surface of the teeth, which can easily cause damage to the teeth.

Fatigue. I ate too much sweet things, and I felt a little tired. So there was some slowness in moving.

Don't eat staple foods. Chocolate is good for energy, but if you don't even eat the staple food, you will be a little bit sacrificing.

It is easy to carry over the flavor. After eating a lot of chocolate, it is easy to taste sour and sour when you eat other foods.

It's easy to get three highs.

will gain weight because chocolate has a lot of calories.

1.As long as you don't eat too often, you won't get fat, and your diet is reasonable, chocolate is the best food.

2.People with fatty liver or poor liver function who cannot eat chocolate will get worse.

3.Some people will get angry.

It's easy to get fat! It's not good for your health, eat less!

If you get fat, you can get high blood pressure or something.

If you don't do too much, just the right amount