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Anonymous users2024-02-07Practice juggling the ball more often to improve the feeling of the ball;
2.Try to run 5000 meters with the ball, first play the basic skills of dribbling, and then try to practice walking the S line with the ball, accelerating - emergency stop! Wait a minute;
3.Finally, practicing 1-on-1 confrontation is of great help to improve the sense of the ball, try to use more speed changes, change directions, turns, and protect the ball to break through in the confrontation;
4.Participating in soccer matches is the only way to really test and even improve your skills.
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Anonymous users2024-02-061. Wrap the ball around the ball with the inner side of both feet: After the ball is dialed back and forth three times in a row. Step on the ball with the forefoot of the receiving foot and circle the ball from the inside out, then use the inside of the other foot to start the ball.
2. Stride the ball to stop: first use your right foot to make an outward stride. Then use the outside of your left foot to move the ball in front of you, then stop the ball with the ball with the sole of your left foot.
Finally, switch to your left foot and make an outward stride. Then use the outside of your right foot to move the ball to the front right, and then stop the ball with the sole of your right foot.
3. Dial the ball with one foot and outside: use one foot to dial the ball continuously on the inside and outside. After practicing the left foot, only the left foot should do the same exercise.
4. Step on the outside of the foot to stop the ball: first use the outside of one foot to pull the ball to the side in front, and then use the ball to step on the ball to accompany the elderly. After that, switch to the other foot and do the same punching motion.
5. Dial the ball around the pile on the outside of the foot: line up with a number of sign plates. Wrap the outside of your foot around a disc, then circle the inside of your foot around the next disc. And so on alternately around the logo dish.
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Anonymous users2024-02-05Well, for non-professional players, it's unlikely that we're going to be trained professionally, but I can share a little bit of my own experience with you
The other thing is to kick the ball quickly with the inside of the left and right feet, let the ball move between the feet, and then dribble the ball forward in this way when you are equally proficient
You can also pull the ball with the soles of your feet and move forward with both your left and right feet You can practice alternately
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Anonymous users2024-02-04There are two types of ball control: dribbling and ball protection, and dribbling tends to pass the opponent (such as Messi); When the ball is protected and tends to control the tempo, when looking for teammates, ensure that the ball is not lost (e.g., Xavi and other midfielders);
If you like to attack, that is, you will be mainly dribbling the ball. Then focus on practicing ball quality, it is recommended to walk with the ball on a regular basis, and work hard to practice juggling the ball when you have time, and there are many other ways to improve ball quality, which is the most basic.
If it's an organized ball control, it's a ball-defending. The key to protecting the ball is to protect the position, which is really hard to say, because this is mostly accumulated through actual combat and professional training.
If you like both of them, then practice them together. In short, ball sense, consciousness, and body are the three basic elements, but in fact, as long as one of these three is more prominent, it is enough to mix the main force in the amateur circle.
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Anonymous users2024-02-03Playing the ball a lot.
First of all, you have to overcome mental obstacles, regardless of what other people think of you, your goal is to put the ball in the basket, or make a good pass, and secondly, the basics.
I think there are two kinds of people who play football, one is soft and the other is hard, and the one who likes to pass and the one who likes to pass well is the soft one. This kind of softness is not only in the action of kicking the ball, but also in the psychological "soft", that is, to relax. If you don't believe it, if you try it, you won't be able to pass people with your strength when you play football, and you will be stolen. >>>More
Learning to dribble without looking at the ball is the so-called dribbling touch, and when you don't look at the ball and make sure that the ball doesn't get lost, you can free up your eyes to observe the whole court
Hello ok...I'm telling you... Take your time.
You must be in the best state of mind. >>>More
You are a girl, right, the vocal cords are given by the mother, and the practice can only be the timbre of the voice, you can try to practice humming the entire nasal cavity with the open chin slightly closed, breathe through the nose, close the mouth and hum out, feel the whole back is open, don't sing deliberately, how to be comfortable, lazy and lazy hum out, try to have a heavier nasal voice, bite the word on the front teeth, and sing when you sing, if you want to speak, don't do it first, say slowly, bring out the words with gas, learn Lin Chiling, although it is a little fake, But the effect is still good. Try it, my opinion is that it's actually a happy thing to have your own unique tone, you can find your own characteristics to practice, you don't have to be the same as others, you have something different from others. Come on.