How to practice football dribbling skills, please thank you

I think there are two kinds of people who play football, one is soft and the other is hard, and the one who likes to pass and the one who likes to pass well is the soft one. This kind of softness is not only in the action of kicking the ball, but also in the psychological "soft", that is, to relax. If you don't believe it, if you try it, you won't be able to pass people with your strength when you play football, and you will be stolen.

At the same time, I'm not in favor of passing people for the sake of passing people, you see the older people who play with you. Their kicking skills are more reasonable, and they don't feel like they have to put much effort into it, and they have achieved good results. In fact, a successful short pass should also be considered a wonderful outstanding.

Not only do we get excited when we score a goal or a subtle dribble, but we also applaud when we see a timely and accurate pass, because it's just as pleasing to the eye. So I think it's most important to choose the most reasonable movement and handling method when playing football, and if you keep doing it for a long time, the better you will play, the more confident you will be, and then you will be able to make moves easily. Of course, it depends on the accumulation of time, because the players have to train every day, so don't expect a leap in skill in a short period of time.

The other part of the group is a hard-liner who is born to play as a destroyer, and for them the most important thing when it comes to destruction and results, they are characterized by being very kicky at times, but if they play less, they are very reckless, and this kind of person is the best kind of person. Playing football with friends is all about fun, so you don't have to be too demanding, yes, so people are very unhappy. The most important thing about shooting is not to hesitate, to move neatly, to touch the ball for a short time, and to shoot out!

I always have a stroke of genius when I'm playing. Accuracy goes up when you feel the ball, your natural physical fitness plays a role, and hitting the ball accurately is also crucial! However, if you don't have enough natural strength, I recommend giving up long-range shots.

I'm a tragic example. Also, don't aim at the goal.,Big name strikers don't look at the goal when they shoot.。。 Haha, we can not play the ball well, the head must be there, and if you can't shoot, at least the people are chic.

It's not a suggestion, but we make progress together. Wish.

There are two types of dribbling, dribbling and high-speed dribbling.

Dribbling is the high-frequency touch of the ball with the inner and outer instep at a slower running speed, or making a more fancy feint, and then suddenly changing the direction of the run, taking advantage of the opportunity for the opponent to passively adjust the center of gravity to break through. A very representative figure is Xiao Xiao Luo, whose dribbling is very standard, and has only been achieved after countless trainings

The high-speed dribbling is another major way to break through, requiring high absolute speed and physical fitness, mainly used when breaking through on the side and not responding to strong bursts, using the outside of the instep to speed up the ball when stepping out, it is best to rotate to the inside of the field, and then accelerate to run, step the ball when stepping, accelerate running, alternately, the contact part is mostly the outer instep. Explosiveness is important, and dribbling like Carlos is typical

The frequency of the dribbling's contact is important, otherwise it will be destroyed

Knowing the direction of rotation of the ball can make the second touch of the ball more comfortable, there will be a feeling of friction, and it is not easy to lose control of the ball.

Also, if it's a game, don't try two or more people, the speed will drop quickly, and it is easy to get injured, there is a chance to pass one person, and there will be more chances to run after passing the ball quickly!

Personal skills. Teamwork.

Practice juggling the ball first, it's hard at first, just stick to it for a week, and you will feel it.

Second, practice stepping on the ball, try not to look at the ball, and step forward and backward respectively. Reach the pull ball easily and quickly.

Third, dribble forward and ask for as much contact as possible.

Fourth, smash the ball left and right, pluck the ball, the more natural the requirements, the faster.

Fifth, practice passing and receiving, the joints are bent, so that it is stable.

Sixth, specialize in catching and returning the ball on the thighs, chest, and head.

After almost practicing the above, you will often do training and have the awareness of protecting the ball, and slowly your football skills will improve rapidly. You can dribble and protect the ball well without looking at the ball.

Soccer can improve the ability to "protect the ball" by practicing with the ball for 10 minutes.

Dribbling has a lot to do with your coordination, but also your sense of the ball. It's very simple to improve these two things, and that's to juggle the ball, and when you can do it like Messi, you can make moves like him!

Try to run with the ball first, simply run with the ball, ensure proper control of the ball, always dribble the ball in front of you, cultivate the sense of finding the ball, and then practice juggling, juggling is to help you exercise the basic ball sense, and then, after being familiar with the direction of the ball, try to raise your head to dribble the ball, it is unrealistic not to look at it at all, to control the ball in a place where you can see it with your residual vision, and try to see it with your peripheral vision.

It depends on the feeling Messi, they have to watch the ball when they stride with it.