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After all, the mobile phone is still an electronic product, there will still be a trace of electromagnetic radiation, often placed next to the pillow, will lead to poor sleep, but also cause hair loss problems, in the long run, will affect our mental state, for our own health, before going to bed, to put the mobile phone a little farther away, or put it on the pillow after turning off.
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1. The mobile phone is often placed next to the pillow, and the radiation emitted by the mobile phone will have a certain impact on the human body. In addition to this, it can also affect the development of the brain, and there is a decline in brain memory.
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Is it harmful to put your phone next to your pillow when you sleep?
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1. Sleepless nights.
Mobile phones produce a series of radio waves, some of which affect the blood supply to the cerebral cortex, which can cause changes in the EEG. If you are suffering from insomnia, you are susceptible to these radio waves, so you may not be able to sleep all night.
2. Harm the brain.
Mobile phones generate radio waves, and some of the radio waves are absorbed by the brain. Therefore, if you sleep by the pillow for a long time, the brain will absorb more radio waves, so that the brain is susceptible to damage, prone to headaches, dizziness and other problems.
3. Menstrual disorders.
The damage of mobile phones to the body will also vary from person to person, for example, the impact of mobile phones on the head of the bed while sleeping is different from that of other people. If a woman puts her mobile phone at the head of the bed for a long time while sleeping, her endocrine will be affected, and she is prone to endocrine disorders, and even cause menstrual disorders in women, which may affect women's pregnancy.
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Placing your phone next to your pillow can bring the following six major hazards:1Electromagnetic radiation:
Long-term exposure to mobile phone radiation can be a potential health hazard. 2.Decreased sleep quality:
The blue light from mobile phones interferes with sleep hormone secretion, leading to difficulty falling asleep and poor sleep quality. 3.Eye Care Issues:
Using your phone at night can lead to eye strain, dryness, and long-term eye problems. 4.Dependency Psychology:
Putting your mobile phone next to your pillow is easy to cause excessive attachment to your mobile phone, which affects your daily life and interpersonal communication. 5.Privacy breach:
Placing a mobile phone next to the pillow increases the risk of personal information being stolen or leaked. 6.Safety Hazards:
The battery of the mobile phone has a certain risk of fire retardation, which may cause safety problems if placed next to the pillow.
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