What causes hair loss and what are the causes of hair loss

Brother T will take you to solve the problem easily

Normal hair loss There are about 100,000 hair follicles on the scalp of each person, and each hair grows for about 2-4 years, after which it enters a resting phase and falls out naturally after a few weeks.

It's normal for people to lose dozens of hairs a day, just like animals shed their hair. In autumn and winter, a large proportion of hair is in the recuperation period, which is also the reason for the more serious hair loss in autumn and winter.

Even if you lose more than 100 hairs a day, it is normal, but if you wake up in the morning and find more than 50 hairs on your pillow, and you lose a lot of hair when you comb your hair, it may be abnormal hair loss.

If you self-diagnose hair loss, there is no need to worry, there is still a chance. Again, what type of hair loss do you have? Congenital genetic hair loss caused by this reason is not included in our **scope, because this can only be improved by hormonal drugs**, and cannot be solved by daily care products.

In autumn and winter, the weather is relatively dry, and the loss of hair nutrients is particularly fast, which is easy to cause hair problems such as hair loss, split ends, frizziness, dryness, and static electricity, so hair loss will be more obvious.

Daily hair care methods to solve hair loss:

1. Choose shampoo rich in moisturizing ingredients, conditioner (must be used, because shampoo can only play a role in cleaning), local ointment, etc.;

2. Eat more foods rich in vitamin B, such as carrots, black sesame seeds (sesame paste is also OK), walnuts, almonds, etc., which can play a role in black hair, solid hair, and hair nourishment, and can make hair black and soft and shiny;

3. Frequently combing your hair with a wooden or horn comb can help massage the scalp, promote its blood circulation, and be conducive to hair growth. Combing hair is also skillful, you should start from the ends of the hair, comb the knotted areas smoothly, and then comb the roots, so that you can reduce hair loss to a certain extent. Finally, be careful not to put too much pressure on yourself, as long as it is not congenitally hereditary, it is easy to cure.

First of all, hair loss is often related to our nervousness, irregular life, and nutritional deficiencies. Secondly, it is also related to our personal physique, genetic factors, nervousness, anxiety, staying up late, eating too fat and other factors; We should eat more black beans, black sesame seeds, mulberries and other foods appropriately, which have the effect of black hair growth.

What causes hair loss? Don't stay up late and don't look at electronics for a long time!

Brother T will take you to solve the problem easily

Popular Science: What are the causes of hair loss? How should we deal with it right?

There are many reasons for hair loss in modern people, which may be related to lifestyle, eating habits, genetics, etc. Common causes of hair loss include:

1.Excessive stress: Excessive stress in thought, work, and life can lead to an imbalance in the body, which can cause hair loss.

2.Unhealthy diet: Nutritional deficiencies or an unhealthy diet can lead to insufficient nutrients** in the hair, which can accelerate hair loss.

3.Continued use of some chemical hair care products, hair dryers or bangs is prone to hair loss.

4.Genetic factors: Hair loss may directly harm the health of hair follicles, such as family genetics, medical history, etc.

5.Aging: As we age, the body's metabolism gradually slows down, and the growth rate of hair slows down, which is easy to cause hair loss.

For hair loss problems, you can try the following solutions:

1.Live regularly: Maintain good living habits, avoid excessive stress in work, study and life, and ensure adequate sleep time.

2.Eat a balanced and nutritious diet: Eat more healthy foods rich in vitamins, proteins, zinc, iron and other trace elements such as fresh vegetables and fruits.

3.Shampoo habits: reduce the use of chemical hair care products and hair dryers, use wooden combs as much as possible to comb your hair, and do not use strong combs; Avoid hairstyles that are easy to cause local compression, such as bangs, base limbs, etc.

4.Protect hair follicles: Give your scalp regular deep care that can be massaged, hot compressed or combed.

5.Use of medications: Consult a medical professional for the use of appropriate medications or plant extracts.

If the above measures do not solve the problem of hair loss, it is best to consult a professional doctor for advice**.

If you have too much sex, please be modest, your kidneys will be weak, and you will die of caution.

There are two main causes of hair loss: first.

1. Physiological alopecia; Clause.

2. Pathological alopecia. The so-called physiological alopecia is that no more than 70-100 hairs are lost every day, and there is a certain amount of hair loss and a certain amount of hair growth every day. The reason for physiological suddenness is that hair does not grow out of the scalp continuously, it has a growth cycle, including anagen, catagen and telogen phases, so there is hair loss every day, and there will be new hairs every day in a dynamic balance.

If you lose more than this amount of hair every day, and over time, you lose more hair, grow less, and the hair gradually becomes thinning, which is pathological alopecia. There is also a situation where although the hair is not lost much or even not at all every day, the hair is gradually thinning, which is also a pathological hair loss. Then there are hair loss spots, one or more patches of hair loss, which are all pathological hair loss.

Which is the most common cause of pathological alopecia:

Clause. 1. Androgenetic alopecia, androgenetic alopecia is a type of hair loss caused by the scalp's excessive sensitivity to androgens on the basis of heredity, which can occur in both men and women, and the causes of women's onset may be relatively more complex;

Clause. 2. Alopecia areata, commonly known as ghost shaved head, is currently unknown, but studies have found that it is mainly related to autoimmunity, including emotional and other stress reactions;

Clause. 3. Telogen effluvium, due to some ** or diseases, mental factors, so that a large amount of hair enters the telogen phase in advance.