Can pumpkin be eaten with tomatoes?

In daily life, we often hear that this and that food can not be eaten together, which is indeed something to pay attention to, among which pumpkin and tomatoes are two particularly common vegetables, they both contain a lot of rich nutrients, and there are many practices, which are deeply loved by people, and then I will tell you whether tomatoes and pumpkin can be eaten together.

First of all, it is certain that tomatoes and pumpkin can be eaten together, the nutrients contained in these two foods are not compatible, and one belongs to sweet and sour, the other is soft and glutinous, as long as they are matched together, it is a kind of enjoyment for the taste buds of the human body, and the nutritional value will be more abundant.

The two contain a lot of nutrients, which are good for the human body, first of all, they can slow down pigmentation and delay aging, as we all know, tomatoes contain a lot of lycopene, these nutrients can play a role in anti-aging and increase immunity, so eating tomatoes often has certain benefits for delaying aging and reducing pigmentation, and it is better to eat with pumpkin. Tomatoes and pumpkin are two vegetables that are rich in nutrients that can fight off a range of cancers. It can lower lipids and blood pressure, and those patients who often have bleeding gums and subcutaneous bleeding can eat more, and the combination of the two types of food can be solved.

It should be noted that pumpkin contains a lot of vitamin C decomposition enzymes, which should not be eaten with spinach, which will destroy the vitamin C in spinach and reduce its own nutritional value. Pumpkin and sweet potatoes are both foods that are prone to stagnant gas, and if they are eaten without cooking, they can easily cause bloating, and if they are eaten together, they are more likely to have flatulence, abdominal pain, and vomiting acidic water. In addition, tomatoes contain a lot of vitamin C and should not be eaten with cucumbers.

The decomposition enzymes in cucumbers destroy the vitamin C in tomatoes.

Can babies add supplementary food pumpkin, yams, and tomatoes to eat together + Hello, if the child has just started to add complementary food, it is usually best to let the child develop the habit of eating less and more meals, which is easy to digest, and it is easy to cause children to eat too much at a time.

It can be eaten together, and both pumpkin and tomatoes are rich in vitamins. As long as the pumpkin is not eaten with mutton, eating these two together will be poisoned, which can easily lead to pleurisy and emphysema. (Hope it helps).

The principle of adding baby complementary food is from less to more, from thin to thick, from one to many, if you have eaten pumpkin and tomatoes separately before, you can mix them and try them.

Ingredients: 1 tomato, 1 small pumpkin.

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of ginger, appropriate amount of chicken essence, appropriate amount of dark soy sauce.

Tomatoes to make fried pumpkin.

1. Wash and remove the stems of the pumpkin, peel it, cut it into small strips and put it on a plate for later use.

2. Wash the tomatoes, remove the stems, and cut them into small pieces.

3. Add tomatoes to a hot pan and stir-fry.

4. Stir-fry until red oil appears, then add a little dark soy sauce and stir-fry evenly.

5. Put a little oil in the pan, add salt, add pumpkin and stir-fry.

6. After the pumpkin changes color, add the fried tomatoes and stir-fry evenly.

7. After the two are evenly stir-fried, add the chicken essence and stir-fry a few times to get out of the pot.

8. Serve on a plate. <>