What are the dangers of eating while walking?

Urban pollution has become an unstoppable trend, walking and eating breakfast on the road, so that we eat not only food, but also heavy metals, dust and some pollutants in the air. When the gastrointestinal tract is functioning, the amount of blood is very high, if we are doing a whole body exercise while eating breakfast, a part of the blood will be given to the muscle tissue, and the blood used for digestion is bound to decrease. In the short term, this will cause indigestion, and in the long term, it will easily lead to gastrointestinal disorders.

Eating breakfast while walking can lead to weight gain due to the fact that people are distracted in the process and thus eat more. Walking and eating hurts the stomach, those who have studied biology know that there is a very short but really important intestine in the stomach, that is, the cecum, if you eat while walking, the things in the stomach are easy to fall into this intestine, which is easy to cause acute appendicitis, and it is necessary to have surgery, so walking without eating a lot of food is also easy to cause indigestion A small amount is no problem, but it is not good for the stomach when walking.

Eating while walking" is a bad habit that is taboo in ancient and modern China and abroad. It is a manifestation of lack of education, cultivation, quality, and culture, and it is a very uncivilized behavior. If you really need to eat when you are in a hurry, you can stay in one place, standing or sitting to eat, farmers work in the fields, and there are also people who eat at the edge of the fields, but you can't "eat while walking"!

To put it bluntly, it's like that, and it's looked down upon! Despised by others! Blinded!

Nowadays, it is very common for many primary school students to buy food and eat while walking, the key is that many teachers do not know the general rules of this world, and many young office workers eat a lot while walking, which is caused by the lack of civilized education. What unhygienic, health, and other reasons are secondary, not to mention "other people feel uncomfortable" and "cultural differences", but the need to improve the quality of ideological cultivation and civilization is the fundamental.

Walking and eating is very unhygienic, and it is not conducive to the digestion and absorption of food, which will affect the health of the body over time. In addition, the nutrients of food are absorbed and utilized by the human body, and they must go through two digestive processes, namely physical and chemical digestion. Tooth chewing, tongue stirring, gastrointestinal peristalsis, etc. are physical digestion; Amylase in saliva, pepsin in gastric juice, trypsin in pancreatic juice, and bile digest starch, protein, and fat in food are chemical digestion.

And both of these digestions are done under the unified command of the brain. However, when riding a car or walking to eat, the brain has to command both the digestive system and the motor system, and the energy is scattered, so it often does not chew carefully and does not digest well. In addition, choking and biting of the tongue will occur, so that the food will enter the trachea by mistake, causing tracheal foreign bodies, especially if you eat things with nuclei in the car, which is more likely to cause accidents.

While walking and eating, the road is dusty, and there is car exhaust pollution, and when you eat, dust will enter the mouth. Moreover, while walking and eating, the breathing is uneven, and the resistance to swallowing food increases, which especially affects the stomach and intestines of children. Eating while walking is not good for intestinal peristalsis during the digestion process, which is easy to cause spasmodic reactions, causing a burden on the stomach, and also easy to cause appendicitis, which will cause gastric prolapse for a long time.

In addition, when walking, blood** is transferred from the digestive system such as the stomach and intestines to the muscles, which does not make breakfast well converted into nutrients that the body needs. Eating while walking, the food often cannot be chewed thoroughly and swallowed, so that the food cannot be initially digested through oral saliva, and it is not easy to digest in the stomach, which is not conducive to the absorption of nutrients in the small intestine. Without proper digestion and absorption, it can lead to malnutrition.

Eating while walking makes it impossible to concentrate on eating.

It can lead to a large burden on the gastrointestinal tract, and in severe cases, it may lead to gastritis and gastric ulcers. Sometimes it causes abdominal pain.

Food entering the trachea, etc.

Before and after eating, try not to exercise vigorously, and pay attention to the following points when eating:

1.Pay attention to eating carefully and strengthen nutrition.

2.It is best to eat regularly, preferably sitting.

3.Develop good eating habits.

4.You can't eat too much at once.

Of course, there is a reason, walking and eating hurts the stomach, those who have studied biology know that there is a very short but really important intestine in the stomach, that is, the cecum, if you eat while walking, the things in the stomach are easy to fall into this intestine, which is easy to cause acute appendicitis, and it is necessary to have surgery, so walking without eating a lot of food is also easy to cause indigestion A small amount is no problem, but it is not good for the stomach when walking.

It can affect digestion and is prone to appendicitis.

There is an impact, it is recommended not to eat while walking, it is not good for the stomach.

Yes, it will cause indigestion and easy stomach sagging.

Analysis:

Hello! According to your description, it's best not to eat while walking. This can lead to a large burden on the gastrointestinal tract, and in severe cases, it may lead to gastritis and gastric ulcers. Sometimes it causes abdominal pain. Food entering the trachea, etc.

Suggestions: It is recommended that before and after eating, try not to exercise vigorously, and pay attention to the following points when eating.

Pay attention to eating carefully and strengthen nutrition.

2.It is best to eat regularly, preferably sitting.

3.Develop good eating habits.

4.You can't eat too much at once.

Wishing you good health!

Talking while eating is not necessarily harmful.

There are two situations: one is in a good mood while eating. If you don't choke on your throat, get stuck in your throat, and suck into your nostrils, it's not a big deal.

2. Talking while eating in a bad mood. According to the theory of legend, it affects the digestion and absorption of the stomach and intestines. Because when you speak, the brain uses up some of the blood energy, so the digestive system such as the stomach and intestines don't get as much blood and energy, so it's harmful.

Generally speaking, the human esophagus is to transport food and the trachea is mainly used for breathing, if food residues accidentally enter the trachea, it will endanger people's lives, so the human body, this delicate body, is designed on the trachea to open a reversible"Small lid"She is responsible for covering your trachea when you swallow food to prevent food debris from entering, and she covers your esophagus when you breathe, and talking while eating can bring food debris to your trachea, so it is best not to talk when you eat or exactly when you have food in your mouth.

It is easy to inhale food into the throat and can choke.

Food tends to choke on the airway tubes!!

Poor digestion and easy stomach flatulence.

Talking while eating, there is no doubt that it will lead to a slower speed of eating, such as eating hot pot, you say that I have been eating while eating, so that I may have eaten all the scallops, sea cucumbers and hairy crabs, and you will only be left to eat green vegetables, so you will feel very depressed, so talking while eating will lead to a bad mood.

Spraying, choking, impolite, unclear. People can't hear clearly.

This is a common problem for many young people, because the existence of nightlife and various ** seriously occupies the personal rest time of the younger generation, so in order to get up so late for a few minutes to half an hour, they start to go to work while eating and walking, which is not known to have a lot of harms:

1. Cause indigestion and susceptibility to gastrointestinal diseases.

Walking too fast is a burden on the body, and eating while walking is definitely devouring, leaving the stomach on the verge of collapse sooner or later.

2. Increase the risk of disease.

If you don't protect yourself, you will eat bacteria and pollutants in the air when you eat, increasing the risk of disease.

3. Increase the risk of traffic accidents.

While walking and eating, your attention is on the meal, and it is inevitable that you will ignore the traffic around you, so that you will unconsciously fall into the risk.

Therefore, friends, for the sake of our own health and safety, please eat half an hour as soon as possible, whether you eat at home or eat out, you can eat slowly.