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Read step by step. See if the potatoes are damaged.
If the potatoes have broken skin, or the potatoes have insect eaten holes, it is recommended not to buy these potatoes. This kind of potato is mixed with mutilation, insect pests, and is often easy to spoil, so it is not long to buy it and leave it at home. And this kind of potato has a bad taste and poor nutrition, so there is really no need to buy it at home and eat it. Fig].
Look at the shape of the potato.
Generally speaking, there are two types of potatoes, one is less regular in shape and the other is more round, and generally we would recommend choosing the kind of potato with a more round shape, because here the potatoes are easy to peel and less laborious. Therefore, the rounder potatoes are the better. Fig].
See if the potatoes are peeled.
If it is a peeled potato, it will feel sweeter and suitable for steaming or stewing; If it is the kind of potato with smooth skin, it will have a more solid and crispy texture, and if it is used to sauté shredded potatoes, it is very suitable. Therefore, when buying potatoes, you must learn to start from your actual needs. Fig].
Look at the fleshy color of the potatoes.
The flesh of potatoes is divided into two colors, one yellow and one white. Generally speaking, yellow-fleshed potatoes tend to be more floury than floury, and white-fleshy potatoes usually feel sweeter. Therefore, when buying potatoes, we should also pay attention to this detail and grasp it well.
Figure] to see if the potatoes have been blistered.
When buying potatoes, it is advisable to choose the kind with dry skin; If you find that the potatoes have been blistered, it is recommended not to buy them. Because if you buy these soaked potatoes at home, not only is it not easy to preserve, but the storage time is also very short, and the taste is not good, so there is no need to buy them home. Fig].
See if the potatoes have sprouts.
If you find that the skin of the potato has grown tender buds, do not buy it, because all potatoes that have sprouted already contain toxins, and there is really no need to sacrifice your health and life safety to eat such potatoes. Fig].
See if the skin of the potatoes is green.
If you find that the skin of the potato has turned green, even if it is very light green, or if there is little green, do not buy it and eat it at home. Because as long as there are green potatoes, it means that there are toxic alkaloids, and if you eat them carelessly, it is likely to poison people. Fig].
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Potatoes are delicious, but many people won't choose, teach you a good way to choose.
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In daily life, potatoes are one of the most common vegetables and fruits. In China, potatoes are generally used for cooking; And abroad, potatoes can be used not only as a dish, but also as a staple food. Potatoes are grown in various regions of our country, and their ** is relatively cheap.
1. Look at the shape of the potato: When picking the potato, you will find round and long potatoes. Potatoes with different shapes are more or less different, and the rounder potatoes are, the easier they are to peel. If it is used for boiling and stir-frying, it is best to pick round potatoes.
2. See if it is sprouted: When selecting potatoes, you can't take them if you see sprouted potatoes. Potatoes with sprouts contain toxins, so they are not suitable for eating, and the surface of the skin has turned green. Potatoes can't be eaten when they sprout, which is the most basic common sense.
3. Look at the surface of the potato: When picking potatoes, take the dried potatoes, which are delicious. The soaked potatoes should not be left for too long, which will also affect the taste of the potatoes. In terms of color, choose pale yellow potatoes, which are highly nutritious and delicious.
4. See if the potatoes are damaged: In the process of transporting the potatoes, they can also be injured by touching each other. So, when picking potatoes, take a turn to see if there are any bruises. Otherwise, if you buy it back, you won't be able to eat it, and you will waste money.
5. Look at the cooking method: If you buy potatoes to cook, try to pick small potatoes, and cook them quickly. If you buy large potatoes, they are more suitable for stir-frying.
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Potatoes are a relatively common food in daily life, and they are often used as dishes in China and as a staple food abroad. At present, potatoes are grown all over China, and they are relatively cheap. But what should you pay attention to if you want to pick high-quality potatoes in your life?
Let's find out!
1. See if the potatoes are damaged - if the potatoes have broken skin, or the potatoes have insect eater holes, it is recommended not to buy this type of potatoes. This kind of potato is mixed with mutilation and insect pests, which is easy to cause deterioration and should not be stored for a long time; Moreover, this kind of potato has a bad taste and poor nutrition.
2. Look at the shape of potatoes - Generally speaking, there are two types of potatoes, one is irregular in shape and the other is relatively round. It is advisable to choose the kind of potatoes that are relatively round in shape, because here the potatoes are easy to peel and do not take any effort. Therefore, with trembling, the rounder potatoes are the better.
3. See if the potatoes are peeled - if they are peeled potatoes, they will be more doughy and sweet, and they are suitable for steaming or stewing; If it is a potato with a smooth skin, the taste is more solid and crispy, so it is suitable to fry shredded potatoes. Therefore, when buying potatoes, you must learn to start from your actual needs.
4. Look at the fleshy color of potatoes - the flesh of potatoes is divided into two colors, one is yellow and the other is white. Generally speaking, yellow-fleshy potatoes are more floury and pasty, while white-fleshy potatoes usually feel sweeter. Therefore, when buying potatoes, you should also pay attention to grasp this detail.
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1. Beware of potatoes with deep holes. In general, the holes in the new potatoes are shallower and the holes in the old potatoes are deeper, and refurbishment does not change the depth of the holes in the potatoes. If the potatoes look new but the holes are deep, be careful.
2. Hard potatoes cannot be bought. If you pinch and grind the potatoes with your hands and the juice oozes out, it means that the potatoes are new. Although the refurbished old potatoes have been soaked in a special solution, the water is still very small, and they are hard when pinched.
3. Potatoes that do not peel off are also dangerous. The skin of new potatoes can be rubbed off, and the skin of old potatoes is not easy to rub off.
4. Choose potatoes that do not have broken skin, and try to choose round ones, because the rounder the better.
5. The peeled potatoes are floury and sweet, suitable for steaming and stewing; The smooth skin of the potato cavity is relatively firm and crispy, which is suitable for stir-frying shredded potatoes.
6. The potatoes with yellow meat are more floury, and the potatoes with white meat are sweeter. Potatoes that are too large may have grown outdated and the fiber will be coarse. In addition, when choosing Wuxiao potatoes, you must choose dry skin, not blisters, otherwise the storage time will be short, and the taste will not be good.
7. Don't have buds and green. Potatoes that have sprouted sprouts contain toxins and are not suitable for consumption; In addition, if you find that the skin of the potato is green, even if it is very light green, do not eat it, because the green of the potato is a sign of the presence of toxic alkaloids, and eating it will be poisonous.
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Stir-fried shredded potatoes, fried potato chips, soup with potatoes, fried flour with potatoes, etc., potatoes are cheap and delicious. So do you all know "how to pick potatoes"? Let's take a look!
How to pick potatoes:
1. Comparison of *** potatoes with poor potatoes:
Of: thin and smooth skin, no damage; The size is uniform and consistent, the skin is dry and there are no blisters.
Inferior potatoes: small, of varying sizes, wormholes, sprouting and turning green.
2. Shape: Try to choose round potatoes, because flatter potatoes are better to cut round.
3. Reject toxin-based potatoes: What kind of potatoes have toxins? Sprouted potatoes, greenish potatoes, black (spots) on each part, bruised, or rotten potatoes contain toxins, so don't eat them.
4. Try to choose dried potatoes: Potatoes with dry skin are placed for a longer time, and potatoes with blisters should not be bought as much as possible, because it will not be long before the potatoes will spoil.
5. What kind of potatoes are fresh: the potatoes are light yellow in color, smooth to the touch, complete in skin, and relatively compact in texture.
What are the contraindications for eating potatoes:
1. Eat potatoes to peel and eat, and dig up the places with budding eyes. so as not to be poisoned.
2. Cut shredded potatoes or slices should not be soaked for a long time, as soaking for too long will cause the loss of nutrients such as water-soluble vitamins.
3. When buying potatoes, do not buy potatoes with blue skin and sprouted skin, so as not to poison solanine.
4. Mashed potatoes and french fries in fast food are oxidized during processing, which destroys a large amount of vitamin C and greatly reduces the nutritional content. Eating french fries is easy to increase fat intake, and the oil of french fries is repeatedly heated at high temperatures to produce polymers, which are easy to cause cancer.
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