What are the ways to eat potatoes, and what are the ways to eat potatoes

Roasted, mashed potatoes, sliced or shredded and stir-fried with other dishes, can be cut into pieces and braised and can be used to stew braised pork, pork ribs, beef, chicken, duck and mutton, etc. I'm a northerner, and I grew up eating potatoes. I like to eat potatoes with all kinds of meats, and my favorite is teriyaki.

Potatoes are high in starch and can be a substitute for staple foods.

Sauerkraut potato soup.

Step 1: Peel and slice the potatoes.

Step 2: Shred the sauerkraut and cut the pickled pepper into sections.

Step 3: Cut the shallots into chopped shallots.

Step 4: Heat a pan, add the lard and melt. Pour in the sauerkraut and pickled pepper, stir-fry until fragrant, add water, pepper powder, pepper. Once boiling, add the chips and cook over high heat for 5 minutes. Add sugar, salt and seasoning powder to taste, remove from the pan, sprinkle with chopped green onions, and serve.

Dry-fried potato strips].

1. Peel and wash the potatoes, cut them into thick strips, and prepare peppers, green onions, ginger, garlic and peppercorns.

2. Put oil in the pot, add the potato strips and stir-fry over medium heat, stir-fry until golden brown, and put it on a plate for later use.

3. Put oil in the pot, add Sichuan pepper and chili pepper and stir-fry, add green onion, ginger and garlic and stir-fry until fragrant.

4. Add the potato strips and stir-fry, add the seasoning soy sauce and salt and stir-fry for 30 seconds.

Rice pancakes】 Ingredients: 1 bowl of rice, 1/2 potato, 1 handful of green cabbage leaves, 2 green onions.

1. Peel the potatoes and cut them into fine strips. Wash and chop the green cabbage leaves, wash and chop the green onions, and put them all in a rice bowl;

2. Put some salt, pepper and chicken essence, stir well, knead into rice balls and set aside;

3. Put some oil in the pot, put down the rice balls, gently flatten them with a spatula, and fry them until golden brown on both sides.

1 must-learn way to eat potatoes in summer.

I've never been popular when I make potatoes, and it's up to you whether this one can be popular today!

A new way to eat potatoes, delicious and delicious.

A potato, scissors A cut of it, delicious out of the pan!

After the potatoes are cooked, slice them, grind them into a puree, add the green onions, salt, chicken powder, thirteen spices tomato sauce and mix well.

Sour and spicy shredded potatoes Fried potatoes remember to put them naturally Potato slices are also delicious Too much.

Braised ingredients.

4 potatoes, 30ml of braised soy sauce, 10ml of aged vinegar, 5ml of cooking wine, 80ml of water, 15g of sugar, 3g of chicken essence

Method 1: Wash and peel the potatoes and slice them, not too thin, so as not to break them, and soak the sliced potatoes in salted water and use cold water for later use.

2. Mix braised soy sauce, aged vinegar, cooking wine, sugar, boiled water, salt and chicken essence into braised sauce, and the dosage can be increased or decreased according to personal taste.

3. After the oil is heated in the pan, pour in the drained potato slices and stir-fry for 1 minute, then pour in the prepared braised sauce (try not to cover the ingredients).

4. Bring to a boil over high heat, turn to medium heat, and simmer until the juice is reduced.

Potatoes contain an RS2 anti-digest starch that cannot be digested by the body and therefore does not cause a rise in blood sugar. Potatoes lose RS2 during cooking, but when cooled, new anti-digestible starch is formed.

Potatoes are a very common ingredient with rich nutritional value and a delicious taste. Here are some ways to eat potatoes and how to make them, from two aspects: the list of ingredients and the steps to make them:

1.Potato salad in a crispy cone:

Ingredient list: 2 potatoes.

2 eggs. 2 tablespoons of salad dressing.

Milk to taste. 1 teaspoon each of salt and essence of chicken.

1 teaspoon of sugar. 1 ham sausage.

Corn kernels, pea kernels, carrot kernels to taste.

A few crispy tubes. Steps:

1.Steam the potatoes.

2.Add milk, salad dressing, salt, chicken essence and sugar and mix well.

3.Add the chopped eggs, chopped vegetables and ham sausage and mix well.

4.Place in a crispy cone.

2.Pastoral hash browns:

Ingredient list: 1 potato.

Salt, chicken essence, black pepper to taste.

Milk to taste. Appropriate amount of vegetable cubes.

Flour to taste. Olive oil to taste.

Production Steps:1Steam the potatoes and mash them.

2.Add salt, chicken essence, black pepper and vegetables and mix well.

3.Add flour and an appropriate amount of milk and mix until you can knead into a thick ball.

4.Put an appropriate amount of base oil in the pan and fry the dough on both sides to golden brown.

3.Brushed gratin mashed potatoes:

Ingredient list: 100 grams of cod cubes.

Cooking wine to taste. Olive oil to taste.

2 potatoes. Appropriate amount of vegetable cubes.

1 teaspoon each of salt and essence of chicken.

Ground black pepper to taste.

Mozzarella cheese to taste.

Production Steps:1Chop the cod, add cooking wine, black pepper and salt and marinate for 20 minutes to remove the smell, put it in a pot, and fry it in olive edge oil for later use.

2.Steamed and crushed the earth bridge key beans.

3.Mix all the ingredients well and place in a bowl that can be baked.

4.Spread a layer of mozzarella cheese on the top and bake in the oven at 200 degrees for 10 minutes.

4.Japanese Potato Salad:

Ingredient list: 2 potatoes.

2 chicken minji eggs.

2 tablespoons of salad dressing.

Milk to taste. 1 teaspoon each of salt and essence of chicken.

1 teaspoon of sugar. 1 ham sausage.

Corn kernels, pea kernels, carrot kernels to taste.

Production Steps:1Steam the potatoes.

2.Add milk, salad dressing, salt, chicken essence and sugar and mix well.

3.Add the chopped eggs, chopped vegetables and ham sausage and mix well.

The above is how to eat several kinds of potatoes and how to do it, and explain it from two aspects: the list of ingredients and the steps of making it. Different recipes bring different textures and flavors, which can be selected and adjusted according to one's taste and preferences.

<><1.Peel the potatoes and steam.

2.Mash into a puree.

3.Ground black pepper to taste.

4.Add 5 tablespoons of clay chain bean starch.

5.Knead into a ball.

6.Roll into a small ball shape.

7.Bring water to a boil and cook.

8.Scoop out the rest of the brigade over the cool water.

9.1 tablespoon of cooking oil, half a tablespoon of white vinegar, 1 tablespoon of sugar, a pinch of salt, 3 tablespoons of tomato paste, stir well.

10.Mix the sauce and pour it in, and boil in a pot to bubble.

11.Pour in the potato balls and add 1 tablespoon of white sesame seeds.

12.Turn on low heat and stir-fry evenly, and reduce the juice.