What happens when you eat fried stuff during confinement

As we all know, fried food is a relatively common food in our lives, and many people prefer to eat fried food, but for lactating mothers, it is best not to eat fried food, because fried food will not only bring certain harm to the body, but also be transmitted to the fetus through breast milk, which is not conducive to the growth and development of the fetus.

First of all, we must know that although fried food is more common in our lives, the taste is also very good, but it is not suitable for lactating mothers to take, lactating mothers' diet is light and easy to digest, eat more fresh vegetables and fruits, eat more meat, drink more soup, etc., these foods can not only help the mother quickly recover the body, but also can be transmitted to the fetus through breast milk, to help the fetus better receive some nutrients, in addition to enhancing the fetus's immunity, improve the baby's metabolismto prevent the occurrence of some diseases. Moreover, the oil used in fried food is relatively unhygienic, and the environment of fried food is also relatively simple, there may be some dust entering the food when making it, and there are a lot of condiments.

It can be seen from this that it is best not to touch fried food during the confinement period, because we don't know whether the oil of fried food is hygienic, and most of the fried food is in the stalls of small stalls, not only is it very simple to make, but also a lot of seasonings and condiments are added, which are not conducive to the growth and development of the baby, and will also cause certain harm to the baby.

If the mother really wants to eat, you can buy the ingredients back at home to make their own, so that the fried food is not only healthy and hygienic, but also will not have so many condiments, will not harm the baby's growth and development, but fried food can only be eaten appropriately once too much, it will affect the health of the mother and the fetus.

I don't think fried food should be eaten because it is not good for the health of pregnant women at all.

It is best not to eat some fried food during confinement, because eating such fried food is definitely not conducive to the development of the fetus and may also damage the health of the fetus.

It is best not to eat it, if you eat it it may affect a person's physical health, it will also affect a person's recovery, and it will affect breast milk.

It's still taboo at this time! If you can, don't eat it.

Confinement is not recommended to eat fried food, including the following:

1. Fried foods contain too much fat, which is not conducive to the recovery of the mother's body after childbirth, and will also increase the burden on the gastrointestinal tract.

2. After the food is fried, some nutrients will be lost, which cannot meet the needs of mothers and babies for nutrients.

3. Fried food is not easy to digest, and the peristalsis of the gastrointestinal tract will be slowed down after the mother eats it, causing gastrointestinal discomfort, and in severe cases, nausea, vomiting, abdominal distension and other phenomena will occur.

4. Fried food is easy to cause constipation after eating, which is not conducive to the health of the mother.