How can you increase your alcohol consumption when you always have to socialize?

When drinking, the alcohol content in the body needs to be eliminated in time, which can be eliminated by sweating, urinating, singing, talking, etc., and what can often be used is to drink more and talk more, chat more, and talk about the mountains, so that you can also drink more.

Drinking alcohol can be exercised, you can exercise with beer first, slowly start drinking some liquor, persistence is victory, and slowly the amount of alcohol will increase.

In fact, beer and liquor are two completely different concepts, it is okay in the south, but it is not good in the north, so what kind of wine to drink, start with the low-alcohol wine.

Eating a few pieces of fatty meat before drinking alcohol is actually similar to drinking milk, and eating fatty meat can also generate a protective film in the stomach wall, which plays a certain role in protecting the stomach.

Drink alcohol and don't eat food, such people drink the most uncomfortable, eat more meat when drinking or before drinking, so that they will be more comfortable when drinking.

Before drinking, I want to eat something, drink on an empty stomach, and the uncomfortable feeling is that I just keep vomiting, and sometimes I will vomit something similar to a blood clot, which is really uncomfortable.

Food is absolutely necessary. The act of drinking on an empty stomach is either intellectually hard or looking for death. Before heading to the party, be sure to prepare yourself a nice dinner.

Obviously, alcohol content is a necessary factor in determining whether and how drunk you are, but it is not the only one. Red wine and whiskey (and some other alcoholic beverages that are more heavily distilled) are generally higher in alcohol congeners than colorless alcoholic beverages, which are chemicals that give you headaches and other hangover symptoms.

The amount of alcohol consumed by a person has a lot to do with the environment and atmosphere, a person who drinks sullen alcohol alone, will not drink much, if the general intimate friends are together, then it may be possible to make a thousand cups without getting drunk.

When drinking liquor, ask for a glass of boiled water, and drink water all the time, so that it is not easy to get drunk. When drinking beer, it's okay to go to the toilet frequently.

You can go to a Chinese medicine store and buy some kudzu root and drink it as tea when you drink alcohol, which can increase the amount of alcohol.

In fact, the amount of alcohol consumed by a person largely depends on congenital factors, and of course, the tempering of the day after tomorrow also has a certain influence. Here's a tip: First, prepare some hangover and sobering medicines or drinks, such as sobering soup, kudzu products, etc., which are said to have good results.

The second is to play a little clever at the wine table, so you don't need to say it explicitly, I believe you will. However, don't overdo anything, don't hurt your body for the sake of being strong.

Drinking alcohol is not a good hobby!! It is better to drink as little as possible, and the main reason for the amount of alcohol is that; Exercise plays a role in the detoxification ability of the liver, but it is not the main reason. There are also genetic factors, and what is inherited is the detoxification function of the liver.

When it comes to entertainment that can't be pushed away, it's best to decline politely! Or excuse yourself from feeling unwell, and know that it is better to persuade you to drink less. Drinking alcohol is addictive, and excessive reliance on drinking to relieve sorrow or increase the joy atmosphere is a bad habit.

Long-term alcohol consumption can cause liver damage and fatty liver. Heavy alcohol consumption can also lead to sudden death (alcoholism).

You're in regular socializing. This hands-on workout will also help you get more alcohol. Of course, for the sake of physical and mental health, it is still necessary to pay attention to physical health in the first place, and there are many skills to steal chickens, such as applying them to napkins.

Or the soil is in the tea. This technique is known to everyone in the wine field.

Eat something 30 minutes to 1 hour before drinking, and make it the main food (rice, noodles, bun pies, etc.).It is best not to drink fast wine when drinking, firstly, it is good for yourself, but also good for entertainment and guests. I didn't drink less, but I didn't drink too much, and everyone talked while drinking, and the effect would be better.

I drink relatively little, and after two bottles of beer, I will have a red face and a thick neck, and even dizziness and vomiting! When I was young, I didn't care about my body, and I didn't drink enough, but I thought that drinking more could train me to drink more. Often drunk, but also self-righteous to find someone to fight for wine, ignorant people are fearless, from youth to middle age, drunk countless times but the amount of alcohol does not rise, the wine table is often a glass of liquor in a mouthful, anyway, slowly drink to get drunk, often such a bold drink is bold, often feel that this time the state is good, can drink half a catty, and finally drunk drunk, even broken!

When you blush when you drink alcohol, you lack a certain enzyme, and you can't convert alcohol into acetaldehyde, so you are prone to alcohol poisoning. People who turn pale when they drink alcohol are also not suitable for drinking, because they lack the enzymes that convert acetaldehyde into carbon dioxide and water! And these enzymes are innate, and you can't train them by drinking too much!

So the amount of alcohol is genetically determined! You can't practice it.

People who think that their alcohol consumption is practiced have not had the opportunity to discover their own alcohol consumption before! If you have a drinking gene, you can also refer to the amount of alcohol your parents and grandparents! 

It's okay to drink a little bit every day.

Exercise your ability to adapt to alcohol.

Try not to drink it up.

Spit once, and then it won't work.

Don't drink alcohol on an empty stomach before drinking, drink more milk to increase the amount of alcohol.

The amount of alcohol is practiced, and it is good to spit it out a few more times.

Try to eat less greasy food, eat more vegetables, eat more fruits, try to control the amount of alcohol you drink, exercise more, and maintain a normal work and rest.

Be sure not to drink alcohol when losing fat, and even if you do, drink a little less, and drink plenty of water after drinking.

You must exercise more, you can go to a fitness coach, and you must drink a lot of water after drinking, do not go to sleep immediately after drinking, be sure to eat some dishes in advance when drinking, and do not drink on an empty stomach.

You can increase the amount of exercise you do at ordinary times, exercise is a good way to lose fat, and there is very little damage to the body.

Be sure to eat something to relieve hangover after drinking, and usually exercise at home and control your diet.

Drinking a small amount of alcohol is good for speeding up blood circulation and helping**, excessive drinking will have the opposite effect. Red wine with cheese is OK**. Red wine stimulates blood circulation, and cheese promotes caloric breakdown.

If you often need to socialize at work, and you also need to drink, then you should pay more attention to your diet and exercise habits, the busier and more socialized people, the more regular their fitness will be.

often socializes and drinks, and it is indispensable to eat and drink nonsense. It is recommended that you prepare the kind of decanter candy, which is to eat before eating, so that the alcohol can be blocked. If you are worried about gaining weight due to high-calorie intake, you can take calorie-controlling supplements, such as Japanese Garcinia cambogia heat-control tablets.

Alcohol is very high in calories, and if you drink a lot of alcohol for a long time, it is difficult to lose fat, and this bad lifestyle habit has a great impact on health.

This requires a lot of exercise to effectively lose fat, because exercise can help the blood circulation of the whole body, thereby accelerating the loss of fat!

Three meals a day, eat on time, eat small and frequent meals, reduce the intake of meat, eggs, fish and poultry, and increase the intake of fruits and vegetables, and whole grains.

Eat foods with a strong sense of satiety, such as nuts and whole grains, eat more whole grains, and do more aerobic exercise.

There are often socials, you need to drink alcohol, and if you want to lose fat, you can't eat too much greasy food.

You must know when you drink in the workplace! How much do you know as a professional?

When you just joined the job, you are not an important person, and when the time is right, you will slip away, and most people will not care, and no one will even know that you are gone.

1. You can pretend to be sick and say that you have stomach problems.

Second, say that you want children.

3. Drink a bag of full-fat yogurt before drinking.

a.Vitamin C and B are taken in sufficient amount within half an hour before drinking, VB and VC have the effect of digesting and decomposing alcohol, you can do an experiment by yourself, add an appropriate amount of VC or VB to a glass of beer, and compare it with beer without VC and VB, you can find that the alcohol concentration decreases significantly. (Oral administration of 6-10 VC tablets before drinking alcohol can prevent alcoholism.)

B-complex vitamins are also more effective, so take 10 tablets beforehand. ）

b.Milk or yogurt (high-quality protein fen is also acceptable) in moderation, half an hour before drinking, milk or yogurt on the stomach wall.

on the formation of a protective film that reduces the entry of alcohol into the bloodstream to reach the liver.

c.High-concentration dietary cellulose tablets, taken half an hour before alcohol (after taking it, you need to drink enough boiled water), the effect is that the cellulose expands rapidly after encountering water, releasing a large number of cations, which can wrap the alcohol and not enter the digestive cycle and directly discharge it from the body, reducing the damage of alcohol to the liver and body.

d. Eat a few oranges.

Drink some milk before drinking liquor, but don't drink too much no matter how high the amount of alcohol is, it will hurt the liver.

Practice (drink, keep drinking), most of them can be practiced, and a few are useless no matter how much they practice.