How to eat and practice the skin of red heart dragon fruit

Cold dragon fruit peel: nutritious, delicious, and easy to make!

Ingredients required. Appropriate amount of dragon fruit skin, appropriate amount of salt, appropriate amount of balsamic vinegar, appropriate amount of chili oil, appropriate amount of chicken essence.

Production steps: 1: When we want to eat dragon fruit, don't cut them first, clean their skin first, then cut off the protruding parts of the surface, and then gently remove the outer layer of skin. Then peel the whole skin of the dragon fruit off the flesh and throw away the ...... of the dragon fruit pulp

3: After half an hour, remove the dragon fruit skin, control the moisture and put it in a bowl. Add a little salt, pour a little fragrant, then pour the fried chili oil, put a little coriander, and you can eat it cold!

The cold mixed dragon fruit skin tastes sticky, sour and spicy, and is very appetizing! I highly recommend you to give it a try!

In addition to cold salad, dragon fruit peel can also be mixed with sugar to eat. After processing according to the above method, cut the fire dragon into shreds and put it on a plate, add an appropriate amount of sugar or honey, stir well and serve!

Method: 1. Remove the head and tail of the dragon fruit first, clean it, cut it from the middle and make a few cuts with a knife to take out the dragon fruit pulp.

2. Cut the dragon fruit skin into small pieces, beat two eggs, beat them, put them in the dish and beat them into dragon juice.

2. Strain the beaten dragon juice into a bowl, add a spoonful of sugar, stir and mix 4 grams of yeast powder to melt the yeast.

3. Add about 400 grams of flour in batches, and stir as you pour.

4. After stirring into a dough, knead it into a smooth dough, cover it with plastic wrap and put it in a warm place to make it twice as big.

5. Make a filling: add 30 grams of flour, 20 grams of desiccated coconut, 10 grams of white sugar to a bowl, pour 50 ml of hot oil and stir well.

6. After the dough is ready, knead the dough and exhaust it, divide it into small agents of uniform size, squeeze each small noodle into a pancake and stack it together, press it from the middle with chopsticks, and then roll it up from one side and cut it from the middle.

7. After all is done, brush the electric baking pan with a layer of cooking oil, put in the prepared green billet, cover the lid and make it twice as big as the second time.

8. Fry for a minute after the hair is ready, fry until the bottom is golden and set, then pour in a bowl of flour water, cover and simmer for about 8 minutes.

9. After the water is drained, our dragon fruit rose roll is ready, and the color of the dragon fruit will disappear after steaming, but the taste is still there, and there is a hint of dragon fruit flavor after eating a mouthful of sweetness.

Dragon fruit skin, 01 Put the dragon fruit skin into a juicer and fry it into juice, then use it to mix flour, make it into dumplings, and use it to wrap dumplings.

02 Shreds the dragon fruit peel, cut the cucumber into core shreds, and then cut the seaweed into shreds, mix these three ingredients, at home I have a little minced garlic, tomato sauce, stir well, and the dragon fruit peel salad is born.

03 Wash the dragon fruit skin, cut it into slices, put it in the juicer, start the juicer, and fry it into juice.

04 Cut the dragon fruit peel into shreds, add green onion, ginger and garlic, monosodium glutamate, salt, sugar, dark soy sauce, sesame oil, chili pepper, Sichuan pepper, stir well, mix well and rent the dragon fruit skin.

05 Cut the dragon fruit into shreds, add an appropriate amount of sugar, stir well, marinate for 5 minutes, and serve.

There are 6 ways to eat dragon fruit peel as follows:

1. Sweet and sour cold salad dragon fruit peel.

Ingredients: appropriate amount of dragon fruit skin, a little salt, appropriate amount of white vinegar and sugar.

Preparation: Cut the dragon fruit peel into thin strips, soak it in lightly salted water for a while, and then remove the water.

Method: Put the filaments of controlled water on a plate, add salt, white vinegar and sugar and mix well to eat.

Second, the salty and fragrant cold salad dragon fruit talks about the key skin.

Ingredients: Appropriate amount of dragon fruit skin, salt, chicken essence, and sesame oil.

Preparations: Ibid.

Method: Add salt, chicken essence and sesame oil to the dragon fruit peel and mix well before serving.

Dragon fruit peel sauce.

1. Wash the dragon fruit and peel off the old skin of the dragon fruit with a skin scraper. The old skin of dragon fruit is not edible, only the bright pink peel can be eaten!

2. Cut the dragon fruit, take out the pulp, slice the peel and put it in a blender and stir.

3. Add honey, half a lemon and stir well, and you're ready to eat! You can also put it in the refrigerator and refrigerate, it tastes good!

3. Honey or sugar salad dragon fruit peel.

The shredded dragon fruit peel processed according to the above method can also be mixed with only white sugar or honey, which is simple and delicious.

Fourth, dragon fruit peel juice.

Chop the processed dragon fruit peel and put it in a juicer to squeeze the juice. When drinking, add sugar, rock sugar or honey to taste, and in summer, you can also refrigerate before taking it out to drink.

Five-core, dragon fruit peel salad.

Ingredients: 1 small dragon fruit skin, 1 mini pumpkin, 2 3 slices of oyster mushrooms, 1 2 spinach, appropriate amount of salad dressing.

Preparation: Oyster mushrooms are cooked and diced; After the small pumpkin is cooked or steamed, it is enough to take a small part of it and cut it into cubes; Shredded dragon fruit peel; Wash the spinach and blanch it with boiling water.

6. Boil dragon fruit peel syrup.

Ingredients: half a dragon fruit peel, appropriate amount of sugar.

Method: After slicing the peel, put it in a casserole, add an appropriate amount of water and boil it over high heat, boil for another 2 minutes, add sugar and boil over low heat for 10 minutes.