How to bake chicken thighs in the oven, how to bake chicken thighs with the oven

Green onion, ginger, garlic, black pepper, paprika, cooking wine, soy sauce.

Method. 1.Blanch the chicken front leg in boiling water, add a little salt until it changes color, then remove it and put it in a bowl.

2.Use a knife to make a few cuts to make it easier to absorb the flavor.

3.Spread all the trimmings evenly on the chicken thighs, put them in the refrigerator with plastic wrap (preferably put them in the refrigerator the night before), and marinate for at least three hours.

4.Preheat the oven to 220 degrees Preheat for 5 minutes Put the chicken thighs in the oven and bake for about 25 minutes

6 sticky legs, 1 lemon 2.

4 tablespoons soy sauce, 1 tablespoon wine, garlic, green onions, a pinch of pepper.

Operation: 1Wash the chicken thighs and marinate with seasonings for more than 30 minutes.

2.Bake the chicken thighs in the oven at 200 degrees for 20 minutes.

3.A few drops of lemon juice taste better when eating. [1]

Menu features. It's easy to cook, the meat is tender and delicious.

Nutritive value. How to make it: How to make (12 photos).

It is rich in nutrients and has the effect of nourishing and nourishing the body. Chicken has a good therapeutic effect on malnutrition, cold intolerance, fatigue, menstrual irregularities, anemia, weakness, etc. The medicine of the motherland believes that chicken has the effect of warming and invigorating qi, replenishing deficiency and filling essence, strengthening the spleen and stomach, invigorating blood and veins, and strengthening muscles and bones.

Wash the fresh chicken thighs, drain them, rub salt on them, and let them sit for 20 minutes.

To add flavor to the thighs, soak the drumsticks overnight in a bowl or put them in a crisper bag.

The next day, remove the chicken thighs and set aside. Put a layer of tin foil on top of the baking sheet, and when you bake on one side, grease drips off and contaminates the baking sheet.

At this time, the oven needs to be preheated. Place the grill in the oven again.

You can decide the time and temperature according to the size of the chicken thigh. Since this chicken thigh is almost 500 grams, I chose 180 degrees and roasted it for 20 minutes.

Remove the chicken thighs and brush them with a layer of honey. (Brushing honey is to make the chicken thighs better after baking, drip some white vinegar into the honey, the skin will be a little crispy after baking, and the taste will be better, this is a little secret seen on the Internet) Then put it in the oven and continue to bake at 180 degrees for 20 minutes. After taking it out, continue to brush the honey repeatedly, and finally put it in the oven for about 10 minutes before it is baked.

Served with Chinese salad: mushrooms (blanched), onions (blanched), cherry tomatoes, cucumbers, and mixed well with salad dressing.

Mom, I scored 100 points in the test today, and I want to eat big chicken legs.

When the chicken thighs are grilled, they are full of vegetable color and flavor, and the fat reduction party can also enjoy it to your heart's content!

As long as you have the oven, chicken, marinade, simple and invincible delicious.

Ingredients: 3 chicken thighs.

Orleans marinated meat sauce 50g

Ground black pepper to taste.

Salt to taste. Cumin powder to taste.

Paprika to taste.

Oven version of the preparation of grilled chicken thighs.

Remove the chicken thighs and soak them in water for 30 minutes to remove the blood. Change the water 3 to 4 times during this period.

Cut the washed chicken thighs a few times, take a large bowl, pour in the Orleans marinade, an appropriate amount of black pepper and salt, and add a small amount of water to make the marinade. Put the chicken thighs in a bowl until the sauce is well dacched, cover and refrigerate for about 20 hours.

Freshly baked chicken thighs, charred on the outside and tender on the inside.

When the chicken thighs are grilled, they are full of vegetable color and flavor, and the fat reduction party can also enjoy it to your heart's content!

Step 22Add the shallot, ginger, garlic and onion foam to remove the smell.

3.Put it in a thick crisper bag and press it with your hands for a few minutes to let the chicken wings and thighs absorb the flavor. Refrigerate overnight, also for at least 5 hours.

4.After flavoring, remove some of the green onion and ginger foam on the surface of the chicken thighs and chicken wings, otherwise it will be paste. Paddle the baking tray with tin foil and wrap the roots of the chicken thighs and the tips of the wings in the foil, which are easy to paste when baked.

5.Spread the onion underneath.

Step 7: If you are not satisfied, you can extend the time appropriately or turn up the temperature.

After washing the fresh chicken thighs, cut the meat on the back with a knife so that the bones can be seen, so that they will be marinated later to add more flavor and be easy to cook.

2. I buy a barbecue sauce according to my taste, and the recommended sauce here is a honey barbecue sauce with a little sweetness, which is quite similar to the barbecued pork sauce, which is spread on the chicken thighs and baked, and the color is particularly attractive.

3. Spread your favorite sauce evenly on both sides of the chicken thighs, then put them in the refrigerator overnight and don't start baking until the next day.

5. Prepare the grill, put the chicken thighs up according to the chicken skin, put them on the grill, put them on the upper layer, and lay the tin foil on the lower layer with a baking tray, so that you can catch the grease that flows out during the baking process, so that it is convenient to clean up when the time comes.

6. Preheat the oven at 200 degrees for more than 5 minutes, then turn on the upper and lower heat, bake for 15 minutes in the middle mode, and the part that is easy to burn is best wrapped in tin foil.

After minutes, remove the chicken thighs, brush them with honey on both sides, then place the chicken skin down on the grill, reduce the temperature to 180 degrees, and continue to bake for 15 minutes.

8. After another 15 minutes, turn on the oven, turn over the chicken thighs again, brush the honey evenly again, and then continue to bake for 5-6 minutes.

Mom, I scored 100 points in the test today, and I want to eat big chicken legs.

Hello, the temperature of the oven chicken thighs is about 200 degrees, and the time is best for 20 to 25 minutes. Ingredients: 4 chicken thighs and 4 accessories:

60 grams of Tibetan mustard, 30 grams of soy sauce, 10 grams of chili pepper juice, 15 grams of white wine vinegar, 50ml of oil, 15 grams of tomato paste, 60 grams of brown sugar, 15 grams of chili powder, 2 garlic cloves, appropriate amount of salt, appropriate amount of pepper. Preparation of grilled chicken thighs: 1. Prepare the ingredients.

Wash the pipa legs and fill the small holes with a toothpick for easy flavoring.

2. Put the mustard in the crisper box. Add chili juice, brown sugar, paprika, vegetable oil, white wine vinegar, soy sauce, tomato paste, minced garlic, salt and pepper. Mix well and form into a marinade.

3. Add the chicken thighs to the marinade.

4. Coat both sides with marinade. Place in the refrigerator and refrigerate overnight. Flavor it.

5. Put the marinated chicken thighs in a baking dish lined with tin foil.

6. Preheat the oven to 180 degrees, middle level, and put it in a baking sheet. Bake at 180 degrees for 15 minutes.

7. Remove and brush the remaining marinade on the surface of the chicken thighs. Turn over and brush well with the marinade.

8. Continue to bake at 180 degrees for 15 minutes to make both sides evenly colored.

Or you can marinate the chicken thighs directly in Orleans.

If you have chicken thighs in the oven, you first need to cut the chicken thighs into flower knives, marinate them, and then put them in the oven to bake.

Oven baked chicken thighs:

Ingredients: 2 chicken thighs, half an onion, 1 carrot, 1 potato.

Excipients: appropriate amount of corn oil, appropriate amount of cumin powder, 2 tablespoons of garlic hot sauce, appropriate amount of barbecue seasoning, 2 tablespoons of soy sauce, 50 grams of leeks, 1 tablespoon of light soy sauce, 1 tablespoon of dark soy sauce, 2 tablespoons of cooking wine.

Steps: 1. Put the chicken thighs in clean water, wash them repeatedly, and remove some chicken butter.

2. Change the chicken thighs to a knife, cut a few knives on both sides, deeper but not cut, so that the chicken thighs can have a better flavor.

3. Mix the sauce with soy sauce, light soy sauce and dark soy sauce and cooking wine.

4. Pour half of the sauce into the chicken thighs, massage it with your hands for a while to make it more flavorful, marinate for about 3 hours, of course, it will be more flavorful for a longer time.

5. Peel the carrots and potatoes and cut them into hob pieces, so that they are easy to taste and cooked, and cut the onions into shreds for later use.

6. Spread the onions, carrots and potatoes under the baking sheet, place the marinated chicken thighs on top, brush in the corn oil, sprinkle with cumin powder and barbecue seasoning, and pour in the remaining half of the sauce.

7. Preheat the oven, bake at 230 degrees for about 45 minutes, and don't turn it over in the middle.

8. Clean the leeks, cut them into sections, and mix in the garlic hot sauce.

9. Sprinkle the leeks on the chicken thighs, then bake them in the oven at 230 degrees for about 5 minutes, and you can taste them.

Grilled chicken thighs (oven version).

Ingredients: 4 chicken thighs, 3 tablespoons of light soy sauce, appropriate amount of shredded ginger, appropriate amount of chili powder, appropriate amount of cumin powder, appropriate amount of garlic paste, a little olive oil, and a little dark soy sauce.

Step 1Cut the chicken thighs, pour the cooking wine and let it stand for five minutes, then rinse with water.

Step 2Wash the chicken thighs and release them with soy sauce + chili powder + cumin powder, grasp them well and refrigerate them in the refrigerator and marinate overnight.

Step 3In the morning, take out and press the garlic paste (because the garlic paste tastes very strong overnight) and marinate for another 10 minutes.

Step 4The middle layer of the oven is heated at 200 degrees, the chicken skin is smoothed Otherwise, it will wrinkle, brush with a thin layer of olive oil, a layer of dark soy sauce (colored), bake for 40 minutes, I roasted for about an hour, because I like the burnt taste In the last ten minutes, move the chicken thighs to the upper layer of the oven, and change the heat to 180 degrees, which can be baked crispy

Step 4Sprinkle chili powder and cumin powder out of the oven!

Ingredients: 3 chicken thighs.

Onion 1 pc.

Tomatoes 2 pcs.

Potatoes 1-2 pcs.

1 bell pepper.

Carrot 1 pc.

1 sweet potato.

1 head of garlic.

Light soy sauce 2 scoops.

Oyster sauce 1 scoop.

2 tablespoons cooking wine.

2 scoops sugar.

1 tablespoon of salt.

10 grams of butter.

Ginger, chopped black pepper, chopped basil to taste.

To prepare the chicken thighs (oven).

One to two nights in advance, prepare a marinade for the chicken thighs (oven) Step 1

After washing the chicken thighs, make a few knives on the surface to facilitate the preparation of baking chicken thighs (oven) Step 2

Add 2 tablespoons of light soy sauce, 1 tablespoon of oyster sauce, 2 tablespoons of sugar, plenty of crushed black pepper, 2 tablespoons of cooking wine, 1 tablespoon of salt, and an appropriate amount of ginger and garlic slices to marinate Grilled chicken thighs (oven) Step 3

Take half an onion and cut it into shreds, put it in a bowl, and put on gloves to massage the chicken thighs to make it more flavorful Grilled chicken thighs (oven) Step 4

Then put the marinated chicken thighs and marinade them in a plastic bag, refrigerate them in the refrigerator and marinate them for 1-2 nights (oven) Step 5

Prepare a baking tray and line it with two layers of tin foil, which can be slightly higher on the sides to prevent too much soup from spilling out of the chicken thighs (oven) Step 6

Choose the vegetables that best suit your taste, wash and slice them Preparation of grilled chicken thighs (oven) Step 7

We spread potato chips, sweet potato chips, carrot slices, chunks, onion wedges, garlic slices, etc. in order in order to bake chicken thighs (oven) Step 8

Brush the stacked vegetables with a little cooking oil, sprinkle with a pinch of salt and chopped black pepper To prepare the chicken thighs (oven) Step 9

Remove the marinated chicken thighs, place them neatly on top of the vegetables, melt the butter in the microwave and brush the surface of the chicken thighs, then sprinkle some basil crushed chicken thighs (oven) Step 10

Before entering the oven, take a commemorative photo of the chicken thighs (oven) Step 11

With the oven set to 180° for 60 minutes, the chicken will slowly go from fluffy to firm and plump, and the gravy soaked in the vegetables will make the whole dish fragrant

Here's how:

Ingredients: 2 whole chicken legs, 1 bag of Turkish-style roast wings.

Excipients: appropriate amount of cooking wine, appropriate amount of light soy sauce.

Steps: 1. Defrost the whole leg of the chicken in advance, scrub it, cut a few times horizontally and vertically with a knife on this side of the meat, poke some holes with a toothpick or fork on the skiny side, and then soak it in water for half an hour to soak away some blood. If the soaked blood is relatively red, change the water, and if there is no blood, the soaking will be rinsed for a while, and it will not take half an hour.

2. Dry the soaked chicken thighs in water slightly, add 2 tablespoons of cooking wine, 1 tablespoon of light soy sauce, pour in the roasting sauce according to the recipe instructions, put on gloves to grasp and knead, and let the seasoning and chicken thighs be fully kneaded. There is salt in the seasoning, don't put too much light soy sauce, it will be salty, you can leave it out. There is no ready-made baking sauce to serve by yourself, five-spice powder, chili powder, pepper, etc., as you like.

3. Use a fresh-keeping bag to pack the chicken thighs, pour the seasoning juice together, and then tie them up and put them in the refrigerator overnight, turning them several times in the middle, so that the chicken thighs can be fully marinated.

4. When preparing to bake chicken thighs, spread tin foil on the baking sheet, put on the grill, put the chicken thighs on the upper and lower heat, and heat 200 degrees for 35-40 minutes, the specific time and temperature are adjusted according to your own oven. The skin-side side is up and roasted for 15-20 minutes.

5. When the side with the skin is slightly charred, turn it over, turn the side of the meat over and roast it for about 15 minutes.

6. Finally, turn the chicken thighs over again, with the skin facing up, and bake for 5-10 minutes, until you like it. I roasted this whole time for 40 minutes, and it was a little burnt.

First of all, prepare the ingredients, the right amount of chicken thighs. Ingredients: soy sauce, cooking wine, ginger, etc. Then wash the chicken thighs, soak them in water, you can wash them several times, and then cut a few knives on its surface and marinate it with salt, which will be more flavorful.

You can also add some cooking wine and soy sauce, put it in a basin and stir it evenly, marinate for about 30 minutes, you can enjoy the flavor, and the taste is also very good. Then spread a layer of fried chicken powder on the surface of it, and then place it in a baking dish, with a layer of tin foil before putting it on.

Then preheat the oven, don't put it in right away, use a temperature of 220 degrees, put it back in after 10 minutes, bake it for 30 minutes and eat. If you are not sure whether it is cooked or not, you can use chopsticks or a knife to open the meat and see if there is red blood in it, if it is completely discolored, it proves that it is cooked and you can eat it.

When cooking, wrap it in a layer of egg wash for a better taste. While marinating, you can put it in a basin, put all the seasonings in it, add some water, and stir well. If you want a better taste, more delicious.

Once marinated, you can put it in the refrigerator and freeze it. Then put it in the oven to bake, and after baking, you can brush some cumin on it, which will be more fragrant. Halfway through the roast, if it doesn't taste good, you can take it out, spread some sauce, and continue baking.