How to judge hyperlipidemia? Hyperlipidemia is harmful, how to judge whether your blood lipids are h

Timely check: 4 points of blood lipids are not "inflated".

Whether the blood lipid is high or not depends on the test results; There are many factors influencing whether the results are accurate or not. If you forget some precautions before the examination, it is likely that the results will be biased, so it is recommended to follow the following four points.

1. Avoid high-fat diet 3 days before the examination.

Eating foods with high fat content in a short period of time can lead to an increase in blood lipids, and if you eat too much fatty foods such as fatty meat a day or two before the check-up, the results of the lipid test will be high. Therefore, it is best not to eat and drink nonsense three days before the blood lipid test, so as not to mislead the "inflated" blood lipids.

2. Maintain consistent living and eating habits within 2 weeks before the examination.

Some people will suddenly implement a healthy lifestyle, light diet and exercise before the physical examination, so that the blood lipid test results look healthier, but do not reflect the real blood lipid profile. It is important to maintain your usual lifestyle and eating habits for 2 weeks before the blood test is taken, so that you can see reliable results and make a correct judgment.

3. After fasting for 10 12 hours before the blood lipid test, the concentration of blood lipids, especially triglycerides, will increase significantly, which is much higher than the blood lipid level in the fasting state, so going to check just after breakfast will make the result "inflated". If you fasting for too long, the fat stored in the body will be mobilized, which will also increase blood lipids. Therefore, it is better to have an empty stomach for 10-12 hours before the examination.

4. Don't panic when you get the test results, ask the doctor to analyze them.

Everyone's cardiovascular risk factors are different, and the requirements for lipid target values also vary from person to person. For example, the elderly and patients with coronary heart disease have worse cardiovascular conditions, and they have stricter control of blood lipid levels. If you find that the blood lipid test results are beyond the normal range, do not panic and ask a professional cardiologist to analyze the results.

When you are busy at work and ordering food at noon, eating out, or going to a restaurant, you usually consume more oil and salt, which may cause excessive intake of fats and other fats in the long run, which is not conducive to cardiovascular and cerebrovascular health. Especially for people with high blood lipids, they must master the principle of ordering well: eat less oil and salt.

The judgment of high blood lipids has nothing to do with fat and thin.

Introduction: In daily life, you must pay attention to your eating habits, because if you don't pay attention to it, you may take too much of certain nutrients and have hyperlipidemia. Foods with a high fat content cannot be eaten in large quantities every day.

Because this is also very unhealthy for your body, I believe you are more curious about how to correctly determine whether you have hyperlipidemia? What's the best way to do it? By consulting the relevant information, it can be understood that for patients with high blood lipids, such as Duan Fucou, doctors will recommend a low-fat diet.

Eat plenty of fresh fruits and vegetables, like those greasy foods that should never be eaten. Here are the following observations, I hope to help you solve the problem.

By looking at the relevant information, you can understand that there is a lot of fat in meat, and there is a lot of fat in it like those outside barbecue or skewers. If you consume too much, you will become seriously ill. Therefore, it is necessary to respect the doctor's advice and not to eat egg yolks and animal offal, because the oil contained in it is also unbearable for the patient.

Consult with the doctor, and you can also learn that patients with hyperlipidemia may have a very bad condition if they do not pay attention to their eating habits. So if there is a danger to life, it is also difficult, so the doctor will also recommend taking some hypolipidemic drugs in life, so that the condition can be properly controlled.

I think that drugs like those that can lower blood lipids are still very good, and you can improve your eating habits and then take some drugs on weekdays, and you can just right to heal yourself. It is also necessary to consult the doctor how to choose during the medication, because if there are too many drugs involved, it is also very unprofitable for the human body, because everyone's tolerance is different.

1.Often lightheadedness or easy to fall asleep between conversations. After waking up in the morning, I feel that my mind is not clear, and after breakfast, I can change to the morning quietly, and I am very sleepy in the afternoon, but I am very awake at night.

2.Yellow warts on the face are a sign of elevated blood lipids in older women. 3.

Frequent cramps in the calf and tingling are a sign of cholesterol accumulation in the leg muscles. 4.In a short period of time, there are more dark spots on the face and hands, and memory and reflexes are significantly reduced.

The calves are often cramped and often accompanied by painful sensations, which are a sign of cholesterol accumulation in the leg muscles.

Second, the symptoms of dizziness often appear, and the symptoms of jujube grinding are relatively obvious in the morning.

3. Due to the viscosity of the blood, the retina is blocked by the stool bucket, so the eyes do not see things obviously. Fourth, it is often on the face in a short period of time, dark spots appear on the hands, and memory will also decline significantly.

In the case of hyperlipidemia, Western medicine looks at the indicators, but we usually talk about hyperlipidemia, the blood is relatively viscous, and there may be some symptoms of fatigue. Western medicine pays great attention to indicators, such as low density lipoprotein, high density lipoprotein, cholesterol bridge, and triglycerides, and uses these indicators to judge hyperlipidemia.

People with hyperlipidemia will have xanthomas on their faces. Especially on the eyes and faces of middle-aged women, it is mainly manifested as a small yellowish rash on the eyes and face, which is the size of a grain of rice at the beginning, just a little higher than **, and it is very soft to the touch, but in severe cases, it will spread all over the eyes and face.

If the blood lipids in the blood reach a certain level, it is very unfavorable to our health, and may even threaten life safety. Blood lipids form plates on the lining of blood vessels, and over time, plaque can break off the walls of blood vessels and form blood clots, leading to obstruction of blood circulation, increasing the risk of blockages in blood vessels.

Hyperlipidemia is now a very common type of chronic disease, with the improvement of everyone's living standards, everyone's dietary structure has undergone a lot of changes, resulting in the current hyperlipidemia population is very common, before hyperlipidemia was called geriatric disease, because the elderly have a very high probability of hyperlipidemia, and now hyperlipidemia is getting younger and younger.

The blood viscosity of patients with hyperlipidemia is much higher than that of normal people, resulting in very slow blood flow, resulting in insufficient blood supply to the brain, and naturally there will be cerebral hypoxia, and the symptoms of hypoxia are dizziness, drowsiness, and general weakness.

Many elderly people will have a layer of white material around the cornea, which is often called the senile ring, in addition to some middle-aged and elderly people, hyperlipidemia patients will also have senile rings.

When our blood lipids are elevated, some lipids will also flow with the blood to the ophthalmic arteries, where fat will accumulate around the eyes and a white ring-shaped substance will appear on the cornea, but it will not affect vision.

Normal people's ears are smooth and smooth, if you find wrinkles or oblique lines, most of them are because of a manifestation of elevated blood lipids in the body, in normal times, if hyperlipidemia and coronary heart disease patients, most of them will have earlobe folds, earlobe folds indicate that the body blood lipids are high.

In severe cases, it will lead to insufficient blood supply to the heart and brain, so be prepared to lower blood lipids. Moderate exercise can not only increase immunity, but also achieve the effect of lowering lipids, and patients with hyperlipidemia are suitable for walking, jogging, swimming, climbing and other activities. Exercise must be appropriate, and fatigue should not be the mainstay.

To judge whether your blood lipids are high or not, you need to go to the hospital for corresponding blood tests to get specific blood lipid values, and you can make a correct judgment after comparison; If you want to judge hyperlipidemia, in addition to blood tests, you can also judge from your own situation to see if you have various uncomfortable symptoms such as dizziness, headache, memory loss, nausea, and head swelling.

The easiest way to see if the blood lipid is high is to fasting for 8-12 hours overnight, go to the hospital to improve a series of blood lipid tests, including triglycerides, total cholesterol, low-density lipoprotein cholesterol, high-density lipoprotein cholesterol, and some hospitals even include very low-density lipoprotein, cholesterol, etc., this method is the simplest and very reliable method.

Blood lipids mainly refer to cholesterol and triglycerides in the serum. Whether it is an increase in cholesterol or a content of triglycerides.

Elevated, or both, is collectively referred to as hyperlipidemia.

The abundant minerals in wing fruit oil can reduce acidic toxins such as lactic acid and urea in the blood, and prevent them from being deposited on the blood vessel wall, which has the effect of "cleansing agent of blood and blood vessels"; At the same time, it is beneficial to maintain the balance of charge in the blood, and avoid the gravitational force between the solid components of the blood caused by the charge imbalance being greater than the repulsive force and condensation. Increases blood viscosity. Moreover, some minerals and chromium themselves can play a stable role in the internal environment of serum cholesterol.

It is advisable to go to the hospital for a blood test.

1. Xanthomas.

Yellow, orange or brownish red nodules, plaques or rashes appear on some parts of the body. Eyelid xanthoma is common. It is characterized by a small yellowish rash on the eyelids, which is the size of a grain of rice at first, and in severe cases, covers the entire eyelid.

Eat fast food and smoke two bottles of black blood, and the truth is frightening.

2. Vision loss.

A blur of vision is caused by the blood becoming viscous and slowing down, causing temporary ischemia and hypoxia of the optic nerve or retina.

3. Conspicuous eye bags.

"Eye bags" are large amounts of fat that accumulate in the subcutaneous tissue of a person's lower eyelids, forming a semicircular pouch over time. The proportion of this disease in the population is 1 in 1 million, and more than 50 cases have been detected in China. Therefore, anyone who has "eye bags" should go to the hospital for a check-up.

4. Obesity. Obese people not only have increased fat tissue in the body, but also have significantly higher lipid levels in the blood, especially triglycerides, free fatty acids and cholesterol levels.

5. Dizziness. Dizziness is a common symptom of various hyperlipidemia and one of the early symptoms. The main reason is long-term cerebral arteriosclerosis and increased blood viscosity, resulting in cerebral ischemia and hypoxia.

6. Angina pectoris.

In hyperlipidemia and coronary heart disease, angina pectoris attacks are common. The main reason for this is that the blood vessels that supply energy to the heart are severely narrowed or occluded, so that the heart does not get enough energy, and there is no blood and oxygen.