Cucumber egg yolk complementary food, how to make egg yolk as supplementary food

Baby complementary food cucumber egg yolk puree.

Egg yolk is mainly composed of: about 48% water, fat, protein, and 2% minerals, as well as a variety of vitamins, etc., and the protein content is very high. Egg yolk is rich in iron, lecithin, vitamin A, and vitamin B2

Vitamin E, these are very good high-quality protein foods that can provide a lot of protein for your baby. Boil the eggs, puree them with a sieve bowl or spoon, add an appropriate amount of boiling water or formula milk and mix thoroughly. Start with 1 8 yolks and gradually increase to 3 according to your baby's acceptance.

Egg yolk contains various trace elements.

Such as phosphorus and iron, it is very beneficial to children's brain development. And the 6-month-old baby basically consumes almost the same amount of iron from the mother. If iron is not supplemented, it can easily cause anemia.

Egg yolk is an ideal iron supplement.

Food. Egg yolks are rich in precious fat-soluble vitamins and unsaturated fatty acids.

It is very beneficial for the growth of the baby. Supplement the baby's gradual loss of iron, the iron content in the egg yolk is high, and vitamins A, D and E are easily absorbed and utilized by the body when they are dissolved in fat.

Five-month-old baby egg yolk puree making process.

Production: Wash the eggs, put them in a pot and cook them, peel off the egg shells, remove the egg whites, take the egg yolks, add a little boiling water, stir them with a spoon, or mix the egg yolk puree with milk, rice soup, vegetable water, etc. into a paste, and you can eat it. Tips for making it:

This dish should be made in the production: choose fresh eggs as raw materials, cook in a pot under cold water, so that it is not easy to cook blanks, and soak it in cold water immediately after cooking, so that it is easy to remove the shell.

Put the eggs in cold water and boil for another 5-10 minutes over medium heat; Remove and peel the shell, leaving the yolk; Add water or milk and puree with a spoon. For the first time, feed 1 8 egg yolk puree with a small spoon for 3 consecutive days, in the morning; If there is no major abnormality, increase to 1 4, and then feed for 3 consecutive days; If it is still normal, it can be added to 1 2, and then fed continuously for 3-4 days; If your baby likes it, you can feed 1 whole egg yolk at the end.

1 egg yolk rice cereal.

Ingredients: Cooked egg yolk, baby rice noodles.

Method: Take an appropriate amount of egg yolk, add warm water and crush it with a spoon to make egg yolk paste. Then add the egg yolk paste to the already brewed rice cereal and stir well.

2. Green vegetables and egg yolk rice porridge.

Ingredients: Rice, boiled egg yolk, greens.

Method: 1. Cook the egg yolk and add warm water to make egg yolk paste.

2. Wash the greens and blanch them in a pot of boiling water, and chop the greens into minced pieces after blanching.

3. Wash the rice, add enough water, and cook into 1 rice porridge; When the porridge is soft, add the egg yolk paste and chopped greens, stir well and cook for a few minutes.

3. Pumpkin soup with egg yolk (for babies over 9 months old).

Ingredients: pumpkin, egg yolk, formula (lukewarm water).

Method: 1. Peel and remove the pumpkin and cut it into small pieces, then steam it in a pot.

2. Add pumpkin and formula milk together to the food machine and stir until pureed.

3After the pumpkin puree cools slightly, add the egg yolk, then stir evenly into a smooth running water, and finally sift it once.

4. Buckle a plate upside down on the steaming bowl or cover it with high-temperature cling film, then steam it in the pot over medium heat, turn off the heat and simmer for more than ten minutes.

There is also a way to use pumpkin as a container to steam egg custard, which also tastes great, and the pumpkin container will be very attractive to babies.

Take a small pumpkin, cut a hole in its top third, dig out part of the pumpkin flesh, and make a pumpkin container; Take an egg yolk and add 1 or more times the water to beat it evenly, then sift it into a pumpkin container; Finally, cover with high-temperature plastic wrap and steam in a pot.

How to make egg yolk as a baby food.

Eggs, almost all babies will eat the type of complementary food, and the nutrients in eggs are essential for babies at each stage of growth, and even adults need to eat every day, which can meet the necessary nutrients of the body, for babies, egg cooking methods are also diverse, so, how to do baby complementary egg yolk?

1. Egg yolk puree. The egg yolk itself is very nutritious, but if the egg yolk is eaten alone, for the baby, there is some dryness, so after the boiled egg yolk is crushed, you can mix in different types of vegetable puree, or chicken puree, fish puree, etc., which can make the egg yolk taste more delicious, and the baby will be easier to eat and digest.

2. Steamed eggs. Egg custard is a type of complementary food that many babies will ingest, break the eggs, especially the egg yolk must be broken more evenly, add an appropriate amount of water, which can also put an appropriate amount of minced meat, shrimp meat, etc., put it in the steamer to steam and eat, steamed egg custard, the taste is soft and easy to melt, is the type of complementary food that many babies like.

3. Cake snacks. When babies can eat complementary food, it is also the time to show mothers' cooking and baking talents, because many mothers will eat eggs to make different types of biscuits, cakes, etc., which do not have any food additives, and the taste is sweet, which is very suitable for babies to eat, and the content of egg yolk in snacks will be more.

As babies grow, mothers need to add complementary foods to their babies appropriately to meet their increasing nutritional needs. Eggs are one of the best choices for babies to add complementary foods, but babies are not suitable for eating whole eggsHow to make egg yolk as baby food

How to make egg yolk for baby food 1, minced egg yolk.

Take 1 egg, wash it and put it in a pot to cook, remove the shell and egg white. Take the egg yolk with a little warm boiling water, stir it into a puree with a spoon, and then feed, or crush the cooked egg yolk and mix it into milk, rice soup, and vegetable water to make a paste and feed.

2. Steamed eggs.

Beat the eggs, add 1 3 warm boiled water, salt, sesame oil. Put it in a pot of boiling water and steam for 3 minutes. Do not mix eggs with cold water; After the eggs are cooked in cold water, there are bubble eyes, and children do not like to eat them. Remove from heat 3 minutes after boiling. Steamed hard, the child does not like to eat.

3. Egg yolk soup.

5 eggs, 200 ml broth, a pinch of salt. Eggs are boiled and the yolk is left. Grind the egg yolk evenly, cook with the broth, add salt. Suitable for babies over 3 months old.

4. Assorted custard.

It is divided into two parts, one part is steamed egg custard, and the other part is boiled with shrimp, tomato paste, and minced spinach, with a little salt, thickened with starch after boiling, and dripping with sesame oil. When eating, pour the sauce over the egg custard and serve.

5. Pure egg yolk.

Pure egg yolk feeding should start from 1 4 egg yolks, first boiled egg yolks (boil for another 10 minutes after boiling) with a spoon into a puree, and then use breast milk, formula milk powder or boiled water to mix the egg yolks into a paste to feed the baby. If the baby has no adverse reactions such as diarrhea and vomiting after eating, feed 1 2 egg yolks each time after 3-7 days, and gradually increase to 1.

6. Custard cake.

Beat an egg, beat it well, add a spoonful of sugar, mix 100ml of milk, and steam it in a bowl to eat.

Precautions for adding complementary food In order to make the baby consume comprehensive nutrition, it is necessary to give the baby pork, pork liver, poultry, eggs, soy products, all kinds of vegetables, etc. After the breastfed child is weaned, the child should also be given nutritious milk powder, mainly as a snack, and the child who is fed with nutritional milk powder itself needs to continue to eat nutritious milk powder, and the nutritional milk powder should also be eaten as a snack.

1. Add only one new food at a time, and if there is no problem every 4 or 6 days, add the next one.

2. If the child spits out the complementary food, he should try again next time, and some new foods will have to be tried many times before they will be accepted by the baby.

3. Add from less to more, from thin to thick, from fine to coarse. For example, rice noodles are only fed to the baby with one teaspoon at first, and two teaspoons the next day. Wait until your baby's appetite and stool are normal and he is used to the new food, and then slowly increase the amount.

4. Don't just give your baby rice noodles and don't eat whole grains. In fact, rice noodles are mainly carbohydrates, and the nutritional value is not high, so it is still necessary to add protein and cereals to the baby.

5. When parents add complementary food to their babies, the most is egg yolk. In fact, iron-rich fish, pork liver, chicken blood, duck blood, and pig blood are all good iron-supplementing foods.

Baby in the growth to a certain age, you need to start the intake of complementary food, in all the complementary food ingredients, eggs, is most mothers will choose, eggs in the nutritious, comprehensive, and egg complementary food production methods and types are also very diverse, so, baby complementary food yolk to do?

1. Egg custard. Break the egg yolk, then beat the liquid more evenly, add an appropriate amount of pure water, and then continue to beat more evenly, and then put the water in the pot into the steamer after boiling, and then you can make a soft egg custard, and the egg custard can also be put into some lean meat foam, or other added ingredients.

2. Egg yolk puree. After the fresh eggs are cooked, take out the egg yolk, then crush the egg yolk and add some boiling water, on the basis of stirring evenly, you can add an appropriate amount of milk, rice soup, etc. to make egg yolk puree for the baby to eat. Or you can chop the greens and stir them in to make it called greens egg yolk puree, or add some fish to it, which is fish egg yolk puree.

3. Egg yolk porridge. In the baby's complementary food, porridge is an important component, after the rice is boiled into porridge, you can also put in an appropriate amount of different types of additives, such as different vegetables, or egg yolks, at this time the egg yolk can be cooked after crushing and put in, or it can be stirred evenly and put into the porridge to cook together.

1. You only need to prepare a large strip of cucumber, 500ml of water, first clean the cucumber, cut it into slices, put it in a food processor, and then stir it with boiling water for a few minutes, and finally squeeze it into cucumber juice. However, maybe adults can eat raw cucumbers, but children can't, they will have diarrhea, so they should cook the cucumbers first.

2. You can prepare a carrot and a cucumber. You can steam them separately, then put them in a food processor, add water and stir, puree, put the morning tung bucket in the refrigerator and heat it up when the baby wants to eat, so that it is both green and healthy.

Method 1 of egg yolk supplementary food: egg yolk puree.

1. Wash the eggs and cook them, peel the shells and remove the egg whites;

2. Take 1 4 egg yolk and add a little boiling water, mix well with a spoon to form a paste, not too thin or too thick.

3. Divide into a semi-stream and feed with a small spoon.

4. Observe your baby's reaction.

Description: As long as the child's stomach is adapted, no diarrhea, no vomiting, you can gradually increase the amount of egg yolk after 3-5 days.

Method 2 of egg yolk supplementary food: egg yolk soup.

1. To separate the egg yolk, you can use a separator.

2. Add the same amount of warm water as the egg yolk and stir.

3. Pour an appropriate amount of warm water into the steamer and put the bowl in the steaming drawer.

4. After watching the pot boil, steam for three minutes.

Method 3 of egg yolk complementary food: other ways to eat.

The first type: egg yolk rice flour paste.

Cooked egg yolk + rice flour + boiled water, mix into a paste.

The second type: egg yolk custard.

One part raw egg yolk + three parts water, stir well and steam.

The third type: egg yolk and vegetable puree custard.

One part raw egg yolk + half part vegetable puree + three parts water, stir well and steam.

Fourth: egg yolk tofu custard.

One part raw egg yolk + half part crushed tofu + three parts water, stir well and steam.

Fifth: egg yolk thickened vegetable porridge.

A portion of rice porridge with vegetables for babies, finally pour in a well-mixed raw egg yolk, stir slowly, turn off the heat when the egg yolk is all cooked.

Sixth: egg yolk thickened noodle soup.

For a baby vegetable noodle soup, finally pour in a well-mixed raw egg yolk, stir slowly, turn off the heat when the egg yolk is all cooked.

Refer to the order of adding baby complementary food.

1. Rice noodles: the first place to add baby food.

Choose plain rice noodles, it is best to choose plain rice noodles fortified with iron, because many children in this period will have iron deficiency anemia.

2. Vegetable puree: the second place is added to the baby supplementary food.

From green leafy vegetables, or pumpkin carrots and other root foods can be added, emphasizing the addition of one by one, observe at any time during the addition process to find which one may be allergic, and make adjustments in time.

3. Fruit puree: the third place is added to the baby supplementary food.

Apples and bananas are the first choices, and then gradually expand the range. It is also to emphasize the addition of one by one, and observe which one may be allergic at any time during the addition process, and make adjustments in time.

4. Egg yolk: the fourth place in the addition of baby food.

Because it contains animal protein, it needs to be added after the baby's gastrointestinal tract has been exposed to some complementary foods, and the gastrointestinal function and adaptability are enhanced, and the addition can reduce the probability of allergies.