How to make spinach omelet, and what are some delicious ways to make spinach omelet?

First of all, we have to prepare a pound of spinach, because the vegetables seem to be more, but when we do it, we find that its weight becomes very small, and even not enough to eat, so a pound of spinach is just enough for three people, we first chop the spinach into minced pieces, and it doesn't need to be too broken long strips like we fry vegetables, and then we put it into the juicer, here we have to add a small amount of water and salt, if it is pure spinach juice, then it will be a little bitter, Therefore, we have to add a little water to dilute it, and adding salt can also allow the chlorophyll in the spinach to fully penetrate out.

After about three minutes of juicing process, we can see that the spinach juice has completely come out, and we have to continue to add a little bit of chicken essence, because the chlorophyll in spinach is very bitter, even if a small amount of water is added, it can not be completely eliminated, so adding some chicken essence can neutralize the acid and alkali, its bitterness will become lighter, and we can also see that the poured spinach juice will be very.

Then we prepare two eggs, first break the eggs, add a small amount of water and salt, and then add the appropriate flour, the amount of flour is determined according to how much we can eat for breakfast, and three people on one side, it is enough to put half a catty of flour, each person should eat 4 to 5 spinach cakes because the size of the cake is very moderate, so we should choose the appropriate amount, do not do too much to avoid waste, and do not do too little otherwise we will not be full.

In the process of mixing flour and eggs, we must not forget to add some starch in it, starch can also increase the viscosity of eggs and noodles, and it will taste very strong, stir for about two minutes, the flour has been completely integrated with the eggs, and there are a little gnocchi inside, we don't care about him, this is because the water is relatively small, and the noodles are particularly prone to balloons, we will prepare the spinach juice into the bowl for stirring.

In the process of stirring, we can see that the gnocchi is little by little, and when we pour all the spinach juice into the bowl, we find that the flour in it has become too little, at this time we have to continue to add the appropriate flour, grab it with your hands, until the spinach juice is completely stirred, after all, spinach juice is very precious, and the flour we can take the spinach at any time, don't waste it, or add a small amount of flour.

Then we put the prepared flour into the pot for the final step, use a spoon to put the batter into the pot, we don't need to make a circle, and the dough we concentrate a little and pour it, and he will eventually slowly become a uniform circle, isn't it very simple? And we don't need to put too much oil, it is enough to gently apply a layer with a small brush, and the thickness of the cake should be moderate, otherwise it will not only taste very unpleasant, but also uncooked.

Finally, you must remember to add a small amount of water and salt when stirring spinach juice, of course, you can also replace the water with milk, so that the cake will be more milky, and the breakfast in the restaurant is exactly the same, or even better than them, but the food we make is very healthy.

Hope it helps!

Spinach egg cake method: Wash the spinach and blanch it with boiling water, and set aside it in cold water; Beat the eggs, put a spoonful of starch and stir evenly for later use; Finely chop the ginger, add an appropriate amount of sugar, salt and vinegar to adjust the sauce for later use; Heat the oil in the pan, turn off the heat when the oil is hot, pour half of the egg mixture into the pan and flatten it, then turn on low heat; (It is easy to spread the eggs after turning off the heat, and if you are proficient, you can also spread the eggs without turning off the heat.) Spread the spinach flat on top of the eggs; Pour the other half of the egg mixture into the pan; Turn over after the bottom layer of egg liquid has solidified.

What are some delicious ways to make spinach omelets? Whether you're using spinach juice or chopped spinach, remember to blanch the spinach to remove oxalic acid, and then put the spinach in a juicer or chop it into minced spinach. Put the processed spinach into a pot, add eggs, shrimp skin, refined salt, add a small amount of water, the batter is not too thin, and there must be no gnocchi.

The pot should be thick, which is not easy to bake, you can choose an electric baking pan, but it is not as delicious as an ordinary pot, add oil to the pot, pour in the batter and spread it all over the bottom of the pot, grasp the thickness by yourself, fry for about a minute and continue to fry on the opposite side. Fry until ripe on both sides. You can change the knife to cut it, which is beautiful and delicious.

First, prepare the main ingredients: 2 eggs and 3 fresh spinach. Chop the spinach and pour it into a bowl and beat in 2 eggs, mix in pepper and a pinch of salt, and add 3 tablespoons of starch or flour. Then we add a little water and stir it into a batter.

This is to open the electric baking pan and put a little oil on it, pour the stirred batter into the pan hot, pour it into the flattening, turn it back and forth during the frying process, and fry it on both sides until golden brown can be out of the pan.

Wash and blanch the spinach (remove oxalic acid) to control the dry, chop and cut into small pieces, take an empty bowl and put flour, beat in the eggs, pour in the chopped spinach, put a little salt, stir well, pour oil into the pot and brush evenly, pour in the stirred materials with a spoon, sprinkle an appropriate amount of black sesame seeds, turn over for 2 minutes and continue to fry, after frying, out of the pot and on the plate. Blanch the spinach, chop it, put it in the noodles, pour in the eggs, pepper powder, green onions, salt, put a little less sugar, like to eat the pancake batter is thinner, the thick batter is thicker, just spread the cake in the pan, and you can eat it out of the pot when it is yellow on both sides. Wash the spinach, drain the water, chop the minced pieces, then add three raw eggs, add some flour appropriately, add some baking soda, then add some five-spice powder, salt and chopped green onions, stir well clockwise, add an appropriate amount of oil to the pan, and then pour in the good noodles, you can brand a soft and delicious spinach egg cake, be sure to put some baking soda, which can play a soft role.

Wash the spinach, boil the water in a pot, open the water to the spinach, and blanch for only 1 minute. In this way, 80% of the oxalic acid in the spinach can be removed, and it will be no problem to cook it later; After blanching, quickly put the spinach in cold water and let it cool, and then pull it out.

Step 1

Dry and chop the cold spinach as much as possible.

Step 1

Crack 2 eggs and a pinch of salt into the chopped spinach, I make it for two servings, increase as appropriate if the population is large.

Step 1

Stir the eggs and chopped spinach well, add a small half bowl of flour and 2 grams of baking soda and stir well, just see that there is no dry powder.

Step 1

Brush the oil in the pot, if you like to eat oily ones, you can put more. Pour in the mixed batter, not too thick, flatten it with a shovel, etc., the batter is relatively dry, with the help of tools to operate, half a centimeter thick is OK; When you see that the dough is half-solidified, you can turn it over and burn it again, and it will be good to change color on both sides, and you can cut it into pieces.

Diagram of the finished spinach omelet.

<> "Method: Beat the eggs into egg liquid, chop the green onion leaves, then pour the green onion leaves into the egg liquid, blanch the spinach in boiling water, put the blanched spinach into cold water to cool, put the spinach into the supplementary food machine and add warm water to beat the spinach juice, filter the spinach juice, as long as the filtered spinach juice, pour the flour into the spinach juice, and then stir the batter evenly, whip it delicately, stir into this delicate batter Add a little soy sauce and supplementary food oil to the batter, stir well, Use a larger spoon to scoop an appropriate amount of batter into the pot, the batter is just set, and then pour in an appropriate amount of egg liquid, press the egg liquid with a spoon or a supplementary food difference shovel to make the egg liquid and the egg cake fuse together, after the egg liquid is solidified, turn over, medium and low heat throughout the whole process, the egg cake is baked until both sides are golden, and can be served, the egg cake is very soft, and the egg cake is cool and cut into small pieces.

Preparation of spinach pie:Ingredients: an appropriate amount of spinach residue, an egg, a tablespoon of flour, a little salt, a teaspoon of five-spice powder, and an appropriate amount of water.

Steps: 1. Spinach residue, with coarse fiber, chop it again with a knife.

2. Add flour, eggs, five-spice powder and salt.

3. Add water and mix into a paste, not too thick and not too thin.

4. Brush the pan with oil, over medium-low heat, pour the batter into the pan and spread it flat, and fry until both sides are cooked through.

5. Cut into pieces and put on a plate.

6. The finished product is as follows.

Ingredients: 100g flour, 100g spinach, 2 eggs, 2 tablespoons vegetable oil, 1 tablespoon salt.

1. Chop the spinach and stir the eggs into egg liquid.

2. Then add the spinach and egg mixture to the flour.

3. Add salt and appropriate amount of water and stir into a batter.

4. After the pan is preheated, add oil to heat, put the noodle lake into it, shake the pan to spread the batter all over the pan, and fry the cakes.

Let's say a simple paragraph, blanch the spinach in boiling water (oxalic acid is not good for people's health), chop, beat the eggs into a uniform liquid, then put in the minced spinach and salt, put oil in the pan, pour the egg liquid into the pot, spread it out with a flat spatula, remember to turn it over, and remove it from the pot after cooking, remember to use medium-low heat.

Two eggs + 15 spoons of flour (small spoon) + a little diced ham + spinach leaves Discharge cake pan (pan is also available) and bake for 7 minutes with oil OK!