What should I do if I have a bad appetite and always feel that what I eat has no taste?

It is recommended that you eat some soft and oily rice soup, gruel, noodles, weak tea, juice, etc. These foods are easy to digest and absorb, and can also replenish calories and vitamins. Some coarse laxative vegetables and legumes that tend to cause flatulence should not be eaten.

In this case, most of the reasons are as follows: 1. Cold and fever: cause dysfunction, resulting in taste buds not being able to feel various tastes; 2. Inflammation of the tongue itself

It can affect the function of the taste buds, resulting in loss of taste; 3. There is another situation, such as dry mouth, low saliva secretion, and the substances that cause taste in food cannot be dissolved into saliva, cannot act on taste buds, and cannot feel the taste.

The reason why we can feel all kinds of flavors when we eat is because there are many small taste receptors on the tongue called taste buds. When the chemicals in food act on the taste buds, they will cause the taste buds to produce nerve excitement, and the nerve impulses will be transmitted to the taste center of the brain to form taste. If the function of the taste buds is affected for some reason, there is a risk of loss of taste.

When we eat, we can feel all kinds of sweet and sour tastes, because our tongue has many small taste receptors called taste buds. When the chemicals in food act on the taste buds, they will cause the taste buds to produce nerve excitement, and the nerve impulses are transmitted to the taste center of our brain, which forms the taste. If some reason affects the function of the taste buds, there is a risk of loss of taste.

1. Colds and fevers can cause taste bud dysfunction and affect the feeling of taste. 2. The tongue itself is inflamed, which can also affect the function of the taste buds and lead to loss of taste. 3. There is also a situation, that is, if the inside of the mouth is dry and the saliva secretion is low, the substances that cause taste in the food cannot be dissolved into the saliva, and then act on the taste buds, so that we can not feel the taste.

When the sympathetic nerve is excited, the saliva secretion decreases and becomes viscous, and the person will feel that the mouth and tongue are dry, and the role of the taste buds cannot be played, and there is no taste when eating. There is also a possibility that due to emotional ups and downs, mental tension, and overwork, the stomach motility is weakened, and the food cannot be digested and emptied in time, resulting in a decrease in appetite, loss of appetite, and a feeling that there is no taste for anything to eat.

This is mainly due to the role of the taste buds on the tongue, and when the mouth is dry, the role of the taste buds cannot be played, so what you eat has no taste.

In addition to the taste lesions, it may be triggered by your medication, especially hormonal drugs.

In this case, it may mean that the digestion ability of our spleen and stomach is relatively weak during this time, and it is difficult to taste the taste, so it is recommended to regulate it.

Anything you eat may have a problem with your taste receptors or nerves, so go to the hospital for a check-up.

Summary. It could be that your sense of taste is out of the ordinary. Dysgeusia can be due to malnutrition or the *** of medications, or it can be due to a neurological disorder due to a viral infection.

In addition, there is a condition in which the sense of taste may be affected by a throat disease. Sometimes, of course, dysgeusia is not necessarily caused by a specific cause, but by a combination of causes. It is recommended that you go to the hospital in time to determine the specific cause so that appropriate measures can be taken.

What's the matter with nothing you eat.

The pro is as follows. Fellow, I really didn't understand, I can be more specific.

It could be that your sense of taste is out of the ordinary. Dysgeusia can be due to malnutrition or the *** of medications, or it can be due to a neurological disorder due to a viral infection. In addition, there is a condition in which the sense of taste may be affected by a throat disease.

Sometimes, of course, dysgeusia is not necessarily caused by a specific cause, but by a combination of causes. It is recommended that you go to the hospital in time to determine the specific cause so that appropriate measures can be taken.

Hello dear, glad to answer for you! <>

Here's <> answer

Eating anything without taste is generally considered to be zinc and vitamin A deficiency, oral candida infection, scalds and other conditions, as follows: 1. Zinc and vitamin A deficiency:

When zinc and vitamin A are deficient, taste cells cannot be metabolized normally, so it affects the perception of taste. Solution: (1) Eat more foods containing zinc and vitamin A, zinc is mainly found in seafood and animal offal, such as lean meat, pork liver, fish, egg yolk, etc.

Among them, oysters have the highest zinc content. Vegetables containing vitamin A include carrots, tomatoes, green leafy vegetables, corn, etc. (2) If necessary, it is necessary to take zinc gluconate oral solution under the guidance of a doctor, and vitamin oral candida infection: oral candida infection may block the taste pores, so that the flavor-forming substances cannot enter the taste buds, resulting in no taste when eating, accompanied by bad breath, mouth ulcers, erosions, olfactory disorders, etc.

Solution: (1) Rinse the mouth frequently with warm boiled water, or rinse the mouth with gentian violet aqueous solution and soda under the guidance of a doctor to improve symptoms and relieve discomfort. (2) Oral candida infection can be guided by a doctor to take antifungal drugs, such as miconazole and clotrimazole and other drugs, to promote wound healing, during which oral hygiene should be paid attention to.

3. Oral burns: If the oral cavity is burned, resulting in ulcers, it may affect the sense of taste. Workaround:

1) After oral burns, you need to pay attention to oral care first to avoid infection. Rinsing your mouth with saline every day can reduce the chance of infection. (2) If the scald is more serious, you need to use drugs**, you can take oral vitamin C or Huasu tablets, watermelon cream, etc. under the guidance of a doctor, and you can also take amoxicillin, bezoar detoxification tablets, etc., which have a good anti-inflammatory effect and can have a good effect.

Pale mouth, refers to the loss of taste in the mouth, the feeling of weakness in the mouth and the inability to taste the taste of food, which is more common in the initial or regression stage of inflammation, and enteritis, dysentery and other digestive system diseases are more common, and also in the recovery stage after major surgery; Patients with endocrine diseases and long-term febrile wasting diseases, malnutrition, vitamin and trace element zinc deficiency, and insufficient protein and calorie intake also often have a feeling of bland mouth, because such diseases can reduce the sensitivity of the tongue taste buds and cause a dull mouth. In addition, the taste is bland, and the sense of taste is weakened or even disappeared, which is also one of the characteristics of cancer patients. Therefore, when the sense of taste of unknown reasons suddenly weakens or disappears in middle-aged and elderly people, they should be highly vigilant for the possibility of cancer.

Of course, this should be distinguished from the deterioration of taste buds in the elderly, incomplete teeth (even if they are fitted with dentures, due to varying degrees of atrophy of the jaw), which makes chewing inadequate, or even swallowing, and the food cannot be fully in contact with the taste buds, resulting in ignorance. Traditional Chinese medicine believes that the mouth is light and tasteless, and the diet is not fragrant, which mostly refers to the weakness of the spleen and stomach after illness, and the movement is unhealthy. It is often accompanied by symptoms such as loss of appetite, weakness of limbs, chest fullness, and pale tongue.

Eating has no taste, Chinese medicine believes that it is a manifestation of weakness of the spleen and stomach, and can make the taste buds feel normal through the application of drugs that strengthen the spleen and stomach. In clinical practice, it can also be taken orally with hawthorn soaked in water, which also has certain benefits for restoring the function of taste buds. Modern medicine believes that eating without taste is mainly because of the body's endocrine disorder, which needs to be adjusted for the body's hormone secretion and sub-health status.

There is no taste when eating, there may be many different reasons, perhaps everyone will think of the cold for the first time, and in addition to the cold, there are also many different **, for example, because of the fire, in addition, for the middle-aged and elderly people, the reason why there is no taste in eating may be the atrophy of the mouth mucosa, the lack of zinc or the gradual atrophy of the taste buds, then these conditions themselves are caused by age, so only zinc can be properly supplemented.

In fact, the appearance of cold and nasal congestion is not the most distressing for everyone, the distress is that no matter what you eat, it is tasteless, which is actually caused by the congestion of the tongue mucosa, so it will cause everyone to have no sense of taste, so what is the matter with no taste when eating?

First, on fire. Many people find that they lose their appetite and have no taste no matter what they eat, in fact, this may be caused by the fire, once everyone has the phenomenon of fire, there will be obvious changes in the central nervous system, and everyone does not have any interest in the process of choosing any food.

2. Atrophy of the oral mucosa.

The oral mucosa of the elderly will atrophy, keratinization will increase with age, and the saliva in the oral cavity will also atrophy with age, resulting in a decrease in oral secretion, if the elderly also have oral diseases or missing teeth, then these factors basically have no way to repair it, it will cause inconvenience in chewing, which is not conducive to promoting saliva secretion, all these factors will lead to loss of appetite, loss of appetite and even anorexia in the elderly.

3. Lack of zinc.

Changes in taste in older adults are caused by a variety of factors, and zinc deficiency in older adults has been shown to lead to changes in smell and taste. The more zinc deficiency older adults have, the worse their sense of taste will be, so older adults with poor sense of taste should pay attention to zinc supplementation in their diet. If older people want zinc supplementation, the best way to do so is to get it from animal food.

For example, foods rich in zinc are: animal offal, eggs, lean meat, walnuts, melon seeds.

Fourth, taste buds atrophy.

With age, the taste buds on the tongue gradually atrophy and taste function declines. Due to the aging of brain cells, the sensitivity of taste and smell in the elderly is reduced, and if the elderly have cardiovascular and cerebrovascular diseases, it will cause disorders of tongue microcirculation, slow metabolism, and affect the atrophy of taste bud cells, thus dulling the sense of taste.