How to get pregnant to have a girl? What should I pay attention to?

Don't eat spinach while trying to get pregnant. Spicy food. The main way is to eat more acidic foods before pregnancy. You can eat some to give blessing to your daughter. Then you have to use some calcium and magnesium supplements. Calcium-containing foods include soy products, milk, kelp, and shrimp skin.

You're really different, many people are trying to have a boy and find a secret recipe for having a boy, but you're trying to have a girl, isn't it your family? Most of them are boys, there are no girls, so this person is like this, the more he has nothing, the more he wants something.

There is no secret to getting pregnant and giving birth to a boy or a girl, just go with the flow, men and women are equal, and don't favor sons over girls.

1. Women eat more acidic foods.

If you want to have a baby girl as you wish, expectant mothers can consciously eat more acidic foods when preparing for pregnancy to make their bodies appear acidic. For example, eat more acidic foods such as egg yolks, persimmons, rice, and eels. It takes a process to regulate the body, and you can start eating it three months in advance.

2. Foods containing calcium and magnesium.

When women are trying to get pregnant, eating more foods with high calcium and magnesium content can also improve the chances of having a baby girl. Legumes, milk, and tahini are foods that are recognized to be high in calcium. A glass of milk a day can not only beautify, detoxify but also tone the body.

Green leafy vegetables, seaweed and other foods are high in magnesium, which can be supplemented to bless the daughter, and women should also pay attention to their intake.

3. Reduce salt intake.

Studies have shown that if a woman wants to have a girl, she should try to eat foods high in potassium and sodium. Shrimp, Kaimai ham, cheese and even bananas are two foods with relatively high levels of trace elements. When eating, it is necessary to minimize the intake of salt, which is also good for cardiovascular and cerebrovascular diseases.

The woman can eat foods containing potassium, calcium, vitamin C, etc., and give blessings to the girl to supplement calcium. There are three important vitamins for pregnancy: vitamin, vitamin C, and vitamin B1.

Vitamin A: Vitamin A can ensure the normal form and function of our ** tissues and maintain normal bone development. For women who are trying to conceive, especially those who are stressed or often stay up late, vitamin A supplementation is essential.

In addition to whole dairy products, animal liver, kidneys, and cod liver oil, eat more brightly colored vegetables and dark green vegetables, such as celery, pumpkin, radish, etc., which are rich in vitamin A, among which carrots are the best. Vitamin C: It can effectively help women who are trying to conceive to improve the utilization of iron, calcium and folic acid, if sufficient vitamin C is consumed, it can inhibit the excessive secretion of Danxiao pigment by pigment mother cells, and only produce the necessary amount.

And it can quickly excrete excess pigment from the body to maintain normal metabolism. In addition, the reduction of vitamin C can also promote the reduction of pigment to colorless. To supplement vitamin C, it is recommended to pay attention to the intake of these fruits and vegetables in your daily diet:

Cherries, guava, red peppers, yellow peppers, oranges, strawberries, kiwis, etc. Vitamin B1: For some white-collar women who often eat out, vitamin B1 may be a nutrient that we are generally deficient in.

Usually we can eat more yeast, whole wheat, oats, peanuts, pork, milk, etc.

1. Eggs. Chicken silver eggs are rich in nutrients, including protein, fat, vitamins, and contain a lot of zinc, which is a very important nutrient for the male reproductive system.

2. Nut kernels. Nut kernels contain nutrients that can increase the amount of hormones secreted in the male body.

3. Onions. Onions are an inconspicuous food, but onions have many benefits for men's physical health.

Folic acid should be started in the first three months. Foods containing minerals such as potassium, sodium, calcium, and magnesium can be taken to send blessings to girls, and to eat more vegetables, fruits, seaweed, soybeans, and mushroom foods when preparing for pregnancy.

1. Eat more acidic foods with hail.

The best way to maintain an acidic diet is to eat more acidic foods before pregnancy. Suitable for women to eat before pregnancy are egg yolk, cheese, white sugar pastries or persimmons, bonito, ham, chicken, tuna, pork, eel, beef, bread, wheat, cream, horse meat, etc.

2. Foods rich in calcium and magnesium.

Eating more magnesium-rich foods before pregnancy can also increase the chances of losing the rest of your life. Such foods include non-salted dairy products, beef, eggs, milk, walnuts, almonds, whole grains, aquatic products, etc.

3. Eat a vegetarian diet.

British scientists have found that women who eat a lot of vegetarian food during pregnancy are more likely to have girls. Therefore, if you want to have a girl, you may wish to eat more vegetarian foods before pregnancy, such as green leafy vegetables, fresh fruits, milk, etc.

Legumes, such as green beans, soybeans, red beans, tofu; greens, such as lettuce, potatoes, bamboo shoots, onions, shiitake mushrooms, cauliflower, kelp; Fruits, such as: bananas, watermelons, loquats, etc.