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> eating chocolate in moderation can boost memory.
Pharmacological knowledge of chocolate:
Chocolate contains more than 300 known chemicals. Scientists have been analyzing and experimenting with these substances one by one for hundreds of years, and in the process, they have continuously discovered and proved the vivid pharmacological effects of chocolate and its various components on the human body.
Chocolate is a natural protector against heart disease. Rich in multi-source phenol complexes, which play a considerable role in preventing the oxidation or accumulation of fatty substances in the arteries of the human body.
The main condition of heart disease: coronary heart disease is usually caused by the oxidation of the fatty substance LDL (low-concentration lipoprotein) in the body's blood vessels and the formation of a blockage, causing cardiovascular blockage.
The phenol complex of chocolate can not only prevent the fat of chocolate itself from degrading and turning acid, but also can quickly absorb it to the blood vessels after being ingested into the human body, and the antioxidant content in the blood will increase significantly, and soon play a positive role as a powerful antioxidant that prevents LDL oxidation and inhibits the activity of platelets in blood vessels. These phenol substances play an important role in keeping blood flowing in the body's blood vessels.
Nutritionists have shown that these natural antioxidant phenol complexes can be found in plant-based foods such as fruits, vegetables, red wine and tea.
Strawberries have the highest antioxidant content of any fruit, however, chocolate contains eight times more antioxidants than strawberries.
50 grams (one tael) of chocolate and 150 grams (three taels) of fine red wine contain almost the same antioxidants.
Experimental proof comes from:
Andrewwaterhouse is a research specialist in viticulture and oenology at the University of California.
Pennykris-Etherton is a professor of nutrition at the University of Pennsylville.
Carl Keen is a professor in the College of Nutrition, Institute of Internal Medication, University of California.
Cesarfraga, Professor of Physical Chemistry, Faculty of Dispensing and Biochemistry, University of Buenos Aires.
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Chocolate relieves low mood and makes people high;
Chocolate has a role in concentration, memory and intelligence, and some drivers use chocolate as a mental booster to improve their driving ability, and it can also be used to strengthen the brain by students who take exams
Eating chocolate is beneficial to control the content of cholesterol, maintain the elasticity of capillaries, and have the effect of preventing and treating cardiovascular and circulatory diseases
Chocolate contains as much catechic acid as tea, catechic acid can enhance immunity, prevent cancer, and interfere with the blood supply to tumors;
Chocolate is an antioxidant food that has a certain effect on delaying aging;
Chocolate is rich in carbohydrates, fats, proteins and various minerals, the human body absorbs and digests it quickly, so it is called "midwifery Hercules" by experts, if the mother eats some chocolate properly before labor, she can get enough strength to promote the uterine opening as soon as possible, smooth delivery, which is very beneficial to the mother and baby;
People with heartache should avoid eating chocolate, especially if they feel burning after eating chocolate, they should stop eating it. This is because chocolate contains a substance that allows stomach acid to overflow from the stomach.
Chocolate can relieve mood, concentrate on concentration, strengthen memory and improve intelligence, has the effect of preventing and treating cardiovascular circulatory diseases, can enhance immunity, prevent cancer, interfere with the blood supply to tumors, and has a certain effect on delaying aging.
Chocolate also has the effect of **! Surprised? Hehe, are you asking how chocolate is possible**?
Isn't it a fattening food? If you eat too much chocolate, of course, it will become a fattening food! However, eating a small amount of chocolate can help.
If you don't believe me, you can give it a try! Of course, it's still the same sentence, and it doesn't necessarily apply to everyone.
There are many specific ways to increase memory, in general, it is necessary to use the brain more, the so-called use of the brain in and out, the more the brain can be used to develop brain function, the more you do not use it, the more likely it is to decline earlier. So specifically, you can learn something new, such as learning a foreign language, learning a new skill, painting, gardening or cooking, etc.
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