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1.Fresh lotus root is ground into a puree.
2.Add salt and chopped green onion and stir to combine.
3.In a frying pan, knead the lotus root paste into a round ball, put it in the pan, flatten and fry until golden brown on both sides.
1. Peel the lotus root and cut it into a lotus root box, that is, the first knife should not be cut off, the second knife should be cut off, rinse with water after cutting, and marinate with salt and sugar until it becomes soft.
2. Chop pork, water chestnut and shrimp skin and ginger into a puree, add starch, wine, sugar and oil and stir.
3. Clean the pickled lotus root box with clean water to avoid being too salty, and it should be fast here, otherwise the lotus root box containing salt will re-absorb water in the water and will not be soft.
5. Thicken with a wok, add chopped green onions, and pour it on the lotus root box.
1.Slice the lotus root and carrot separately, then shred, and finally change the knife and cut into fine cubes.
2.Add the diced lotus root and carrots to the minced meat, add two tablespoons of flour and one spoonful of five-spice powder and mix well (you can adjust it according to your taste, add salt and sugar).
3.Brush the pan with a thin layer of oil, take an appropriate amount of meat filling and grasp the circle with your hands, then press it flat into a small cake shape, arrange it in the pan, and fry it slowly over low heat.
4.After frying on one side, turn over and fry until golden brown on both sides and cooked through.
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How to make lotus root cakes:
Ingredients: 1 lotus root, 200 grams of pork, 2 slices of ginger, 2 tablespoons of starch, 1 tablespoon of light soy sauce;
Production process: In the first step, after peeling and peeling the lotus root, clean it, chop it into small dices, with a little grainy feeling, chop a piece of pork into fine minced meat, and put it in a large bowl;
In the second step, the green onion and ginger are cleaned separately and cut into minced pieces, put into the pork filling, and then add light soy sauce and a little sesame oil to it, add a little starch, and add a little salt according to personal taste;
The third step is to stir it thoroughly, then put in the lotus root, mix and mix evenly, the filling will be mixed, and the filling will be kneaded into small round balls by hand, and the size will be uniform;
Step 4, then gently press the palm of your hand into a round cake, according to this method, all the round cakes are made in turn, brush some cooking oil in the pan, put the meatloaf into low heat and fry slowly;
Step 5: When one side of the patty is fried until it is set, turn it over and continue to fry until the other side is also fried, and it is ready to be cooked.
Summary: Lotus root is a mild ingredient, is my family autumn tonic will often eat a kind, lotus root to eat a variety of ways, stew, cold salad or stir-fry are good choices, of course, like to eat lotus root friends can learn a few more different practices, change the pattern to eat, among which I especially like to eat this lotus root cake, the lotus root and pork do matching, fry in the pot, crispy, tender and juicy, the taste is good, there is nothing to say, this lotus root cake has meat and vegetarian, the overall taste is full, the value is also quite rich, Lotus root is a kind of nourishing product, adults and children at home can eat with confidence, can play a very good help, it is highly recommended that you can learn a few different practices, change the pattern for the family to eat.
Cooking Tips:
It is recommended that you process the meat filling first, and then process the lotus root, otherwise you need to soak the lotus root in water in advance to isolate it from oxygen and prevent it from blackening;
Pork can be replaced with chicken or beef, and the seasoning for meat filling can be matched according to personal preference, which is added with a little starch to play a good adhesive role, and it will be tight and not loose when making cakes, but also pay attention to not putting too much starch, otherwise the taste is not good;
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Lotus root cake is a traditional Han snack in the south of the Yangtze River. It is made with fresh lotus root, ham, fungus, green onion, egg, flour, salt, soy sauce, sesame oil, pepper, chicken essence, etc. Fresh lotus root, fungus, ham, and green onion are chopped separately.
Beat the eggs, pour in and mix well. Pour in an appropriate amount of flour. Add a pinch of salt, soy sauce, sesame oil, pepper, chicken essence and stir well to form a thick paste.
Scoop up some batter into the pan with a large spoon and fry until golden brown on both sides.
Chinese name. Lotus root cake.
Classify. Cantonese.
Main ingredient. Lotus root, minced meat.
English name. lotus root cake
Taste. Crispy on the outside and tender on the inside, the taste is salty.
Lotus root. Nelumbo nucifera gaertnThe rhizome is also known as the lotus root. Aquatic herb plant, one of the important aquatic vegetables. It can be fried, pickled, and candied fruit.
Lotus root contains 79 grams of water, protein grams, carbohydrate grams, calcium 35 mg, phosphorus 124 mg, iron mg per 100 grams of fresh products, and also contains a variety of vitamins.
Lotus root has a sweet and cold taste, and has the effects of strengthening the spleen, appetizing, benefiting blood, building muscles, and stopping diarrhea. "A Thousand Golden Prescriptions" contains: "Food is pleasant, cough and heat, nourishing the spirit, benefiting energy, removing all kinds of diseases, long-term service and hard work, no hunger and prolongation."
The Compendium of Materia Medica contains: "Lotus root can communicate with the heart and kidneys, thicken the stomach and intestines, strengthen the essence and qi, strengthen the muscles and bones, replenish the deficiency, improve the ears and eyes, remove cold food, and stop spleen discharge." ”
Lotus leaf. The lotus leaf is the leaf of the lotus plant of the water lily family, which contains a variety of alkaloids such as lotus seed line, lotus leaf alkali, pro-lotus leaf alkali, chloraverine, pro-lotus leaf alkali, quercetin, lotus leaf flavonoid glycosides, etc.
Lotus leaves have a bitter taste. According to pharmacological tests, lotus leaf infusion can directly dilate blood vessels and reduce blood pressure. "Political Tips" cloud: "Lotus leaves are inferior, making people thin and inferior, and a single service can eliminate the puffiness of yang water,"
Lotus leaf** has swept all over the world. **Tea is based on lotus leaves. "Materia Medica" contains: "Appetizing and eating, stopping bleeding and solidifying essence. "Materia Medica" contains: "Cool and relieve heat, relieve cough and invigorate, cure diarrhea and dysentery, and relieve heat." ”
Lotus. The lotus flower is the flower of the lotus of the water lily family, also known as the lotus. There are white, red, quite showy, and the fragrance is quiet.
Lotus contains quercetin, luteolin, isoquercetin, sugars and other components. The taste is bitter and warm, and it has the effects of invigorating blood, stopping bleeding, removing dampness and eliminating wind. Treatment of falls, vomiting blood, blistering eczema, etc.
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Wash and peel the lotus root, cut it into slices, the first knife is not cut off, the second knife is cut off, the mezzanine is wrapped in cabbage and pork filling, ordinary flour is added with water, stir while adding until there is no dry powder, evenly wrap the lotus root slices in the batter, put it into a hot oil pan, and fry it until golden on both sides.
Raw material of lotus root cake: lotus root.
Seasoning of lotus root cake: Dace.
Condiments for lotus root cakes: salt, sugar, tapioca starch.
How to make lotus root cakes:
1. Choose one with a brown, longer, thicker, and fragrant epidermis.
2. There is no need to ventilate on both sides of the lotus root to ensure that the inside of the lotus root is clean.
3. The stored lotus root does not need to be cleaned with tap water, and can be pasted with some soil and stored in a wet and cold place.
4. Fry 10 points and eat it immediately after the last step.
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Lotus root cake. Lotus root is the most common ingredient in the south, which has the effect of clearing heat and cooling the blood, and is very suitable for summer consumption. Lotus root cakes can be served as a dish or as a snack for breakfast.
Materials are required. 200 grams of lotus root (peeled).
35 g of egg whites.
25 grams of flour.
Salt 2 grams. Oil to taste.
A pinch of chopped green onions. Steps.
Peel the lotus root. Plane into filaments with a grater.
Squeeze the water directly out of the water by hand. Add egg whites and salt and mix well.
Add the flour and mix well.
Spread plastic wrap on the cutting board and prepare a biscuit model (if there is no mold, you can directly take an appropriate amount and knead it into a round ball to flatten it to make a circle).
Take an appropriate amount of adjusted lotus root silk and put it into the mold and flatten it. The height is 2 to 3 of this mold, about like this.
Do it one by one.
Put an appropriate amount of oil in a frying pan, heat it (it is recommended to start frying over medium heat) with a knife and scoop it into the pan.
Fry over medium-low heat. When the bottom is a little fixed, you can turn it over so that the oil is stained on both sides.
Prepare some chopped green onions.
Fry until golden brown. Add the chopped green onion and remove from the pan for 10 seconds. The green onion is fragrant.
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1. Prepare 300 grams of lotus root, 300 grams of pork, 30 grams of carrots, 4 grams of salt, 60 grams of green onions, 5 grams of chicken essence, 2 grams of pepper, 10 grams of cooking wine, 10 grams of light soy sauce, and 5 grams of sugar.
2. Shred the carrots and chop them a few times with a knife, and chop the green onions.
3. Chop the pork into minced meat, then add shredded carrots, chopped green onions, pepper, chicken essence, salt, and cooking wine.
4. Then stir in one direction until the upper paddle is generated.
5. Peel the lotus root and cut it into thick slices.
6. Coat a layer of cornstarch on one side of the lotus root slices sticking to the meat filling, and then put the minced meat into the lotus root box.
7. Heat oil in a frying pan, spread the side with meat filling into the pan, fry slowly over medium heat until slightly yellow, then turn the other side and continue to fry.
8. Cover and simmer for 2-3 minutes until the meat filling is cooked through.
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How to make lotus root cakes:
Ingredients: 200 grams of chicken breast, 100 grams of lotus root, a spoonful of light soy sauce, a spoonful of cooking wine, a spoonful of oyster sauce, two spoons of sesame oil, a pinch of Sichuan pepper powder, a pinch of ginger powder, an appropriate amount of chopped green onion, 1 egg, an appropriate amount of salt.
Steps: 1. Wash and peel the lotus root, and chop it into minced pieces.
2. A piece of chicken breast, chop into minced meat, and if you use a food processor, it can be pureed in a minute or two.
3. Mix the minced chicken with the diced lotus root, and add some chopped green onions.
4. Add a tablespoon of light soy sauce, a tablespoon of oyster sauce, a tablespoon of cooking wine, and two tablespoons of sesame oil to a medium-sized tablespoon for eating.
5. Add an appropriate amount of ginger powder and pepper powder, if there is no ginger powder, you can replace it with an appropriate amount of minced ginger.
6. Finally, add an egg and an appropriate amount of salt.
7. Stir with chopsticks in one direction until the meat filling is strong.
8. Put a small amount of oil in a frying pan or non-stick pan, turn on low heat, scoop a spoonful of chicken lotus root filling into the pot with a spoon, dip the back of the spoon in some water to flatten the surface, and then fry slowly.
9. Turn over after one side is golden, and cook after both sides are golden, pay attention to the whole process of low heat, not greater than medium heat, otherwise it is easy to fry and the inside is not cooked.
10. Take a bite of the fried chicken lotus root cake, because adding the lotus root will have a crispy texture and be very delicious.
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Ingredients: 250 grams of lotus root, 1 4 onions, 1 egg, 1 small handful of chives, appropriate amount of Korean pancake mix, appropriate amount of oil, 100 ml of water.
1. First peel and wash the lotus root, as shown in the figure below
2. Then cut into large pieces, as shown in the figure below:
3. Cut the onion into large pieces as shown in the picture below
4. Put the onion and lotus root into the food processor, add 100ml of water and puree, as shown in the figure below
5. Then add the eggs and mix well, as shown in the figure below
6. Add the Korean pancake powder in batches and mix into a thick batter, as shown in the figure below
7. Cut the shallots into segments, as shown in the figure below
8. Add the batter and mix well, as shown in the figure below
9. Heat oil in a frying pan, add an appropriate amount of batter and spread it into a cake, as shown in the figure below
10. Golden brown on both sides of medium-low heat, as shown in the figure below
11. Serve on a plate at the end, as shown in the figure below
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The nutritional value of lotus root is very rich, we can eat lotus root often in life, not only very delicious but also very rich in nutritional value. So what is the practice of lotus root cake in daily life?
How to make lotus root cakes:
Materials:
Lotus root, pork, ginger.
1 egg. Soy sauce, chopped green onions, sugar.
Method
1.First of all, we have to buy lotus root, which is generally in the vegetable market. The lotus root is all 3 sections, and it is best to choose the middle section, which is more crispy.
2.Peel the lotus root, cut it into cubes, boil it in water for 2 minutes, and set aside.
3.Stir minced pork with minced ginger, 1 egg, soy sauce, chopped green onion, sugar, or put the seasoning according to your habit of marinating pork.
4.Then we will stir well until it is well blended, and then set aside to marinate for 10 minutes.
5.Add lotus root to the minced meat, and add cornstarch or glutinous rice flour.
6.Stir to combine.
8.Then you can start frying until it is fried on both sides until it is ** colored, and then fry it in lard, which will be more fragrant.
Lotus root cake.
Materials:
Fresh lotus root, ham, fungus.
Green onions, eggs, flour.
Salt, soy sauce, sesame oil.
Pepper, chicken bouillon.
Method
1. Chop the fresh lotus root, fungus, ham and green onion separately.
2. Beat the eggs, pour them into step (1) and mix well.
3. Pour in an appropriate amount of flour.
4. Add a little salt, soy sauce, sesame oil, pepper and chicken essence, stir well to form a thick paste.
5. Scoop some batter into the oil pan with a large spoon and fry until golden brown on both sides.
Lotus root cake.
Materials:
250g lotus root, 100g glutinous rice flour.
A pinch of salt, 15ml of oil.
Method
1.Wash and peel the lotus root and rub it into fine threads.
2.Add glutinous rice flour and salt and stir well.
3.Mix into a softer dough.
4.Wash your hands, take about 20 grams of dough and put it in the palm of your hand, knead and press it into small round cakes.
5.Pour a little oil into a frying pan, heat the oil, add the lotus root cakes, and fry over medium-low heat until golden brown.
6.Turn over and continue to fry until golden brown.
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For about 10 minutes, put the lotus root cake into the air fryer and bake at 198 degrees for 10-12 minutes until it is sizzling and golden brown.
Sprinkle some oil or parchment paper on the frying pan before use, sprinkle some cooking oil on the pan after preheating, or sprinkle some baking paper to prevent the meat from sticking. However, it should be noted that the speed of ripening of the ingredients may be affected after spreading out the baking paper, and the pan will be easier to clean after use and will not have a taste.
Precautions for use of air fryer:
1. Before use, please pay attention to thoroughly clean the frying pan and frying pan with hot water, detergent and non-abrasive sponge, and then wipe the inner and outer surfaces of the fryer with a damp cloth.
2. Take care to place the fryer on a stable, level, and flat surface, and insert the plug into a grounded power outlet.
3. The air fryer usually needs to be preheated for 5 minutes. Putting food in the pan without preheating it will affect the taste of the food and even cause the pan to stick.
4. During the cooking process, you need to turn some ingredients in half to avoid sticking to the pot.
5. The air fryer should be cleaned immediately after each use to avoid the formation of stubborn stains that cannot be cleaned.
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