Don t spend too much money, how to make your skin take care of it

1 Drink a glass of boiled water every morning and evening, and a glass of boiled water every morning will help to clean up the intestines and replenish the missing water overnight, and drinking a glass of water at night can ensure that there is no shortage of water at night and it is not easy to age, so be sure to drink a glass of water every morning and evening.

2 I believe everyone knows that tomatoes are the fruit with the highest vitamin content, so you should eat a few tomatoes every day to supplement the vitamins you need every day, and tomatoes are pure natural, do not contain any chemical components, there is no harm to the body, and tomatoes are still very cheap, just buy some when buying vegetables, and eat fresh tomatoes every day, it is better.

3 Drinking a cup of yogurt every day is also a good way to improve**. Yogurt is easily absorbed, and yogurt can also supplement calcium and has many functions. And the yogurt is OK**.

4 Drinking tea is the best for women, if there is no problem with the stomach, you can drink more green tea and oolong tea, which are relatively easy to absorb, and drinking tea is okay, it is the best good thing.

5 Every day before going to bed, you can make a simple **, and a very simple **can keep **smooth**. It is also a ** every day to go to bed again, just ten minutes.

**The maintenance should indeed pay attention to the method, know what skin type you belong to, and then take care of it through reasonable methods.

When choosing cosmetics, you should choose some natural cosmetics that are suitable for you, and then you must do a good job of cleansing.

You can buy vitamin E to smear your own **, so that you can maintain your ** very delicately, and you can make **very smooth.

You can understand the method of maintenance, and at the same time master the skills of maintenance, have the concept of maintenance, and choose suitable maintenance products.

I think it's okay for everyone to pay attention to hydration and develop a good routine, which I think works better than anything else, and it can also spend the least amount of money to maintain the best skin.

Some people are born beautiful, and if they want to maintain the best skin, they can just carry out basic hydration care.

I think if you want to maintain the best skin, then you must pay attention to your diet, you must eat a light diet, you must not eat too greasy, you must eat more fresh vegetables and fruits, such as apples, bananas, oranges, oranges, grapefruit, coriander, celery, tomatoes, carrots, cucumbers and other foods, and you must also pay attention to the regular schedule and rest, and never stay up late.

In daily life, you should go to bed early and get up early, and you should drink more hot water, so that you can have a good skin and make a person's face look very energetic.

There is no money for going to bed early.

Drink plenty of water, it's not expensive.

Keep a good attitude and mood, you don't need money to see jokes, and you only need one member to chase dramas.

Don't drink milk tea, it will speed up the loss of collagen, don't drink drinks, the same goes for it. It also saves money.

Because of the wind and sand in autumn, there is a lot of dust, and the air is dry, which is easy to make the oily surface dusty, but the moisture in the oil is not replenished, and the sunlight makes it easier to tan. Therefore, autumn care** can be carried out as follows:

1. Choose the right skin care products.

The principle of choosing skin care products is based on **attributes, according to time and climate. For example, people with dry ** should choose skin care products suitable for dry **, and should not choose skin care products suitable for oil**. In the fall, don't opt for summer skincare.

2. Daily ** care.

Use the right skin care products, insist on doing facial cleansing twice during the day, and use skin cream to replenish the appropriate oil and moisture to make ** clean and moisturized. At night, the skin must be cleansed thoroughly, first with warm water, facial cleanser to thoroughly clean the face, and then use alcohol-free lotion to further cleanse and replenish moisture, and then apply a moisturizing night cream with strong permeability on the face thin and evenly, and apply a warm compress appropriately to let its nutrition penetrate into the deep layer.

3. Remove dead skin regularly.

In addition to daily skin care, use Dead Skin Balm every 1-2 weeks to remove dead skin cells and leave the skin soft and clean.

Hope it helps!