How to eat red beans and how to eat red beans

How to make red beans delicious.

Walnut red bean pie, you need to prepare red bean paste, milk, pecans, butter, white sugar, low-gluten flour, white sugar flour mixed together and stir well, then add it to the butter that has been softened, knead it into crumbs, add an appropriate amount of water to knead into a dough, wrap it in plastic wrap and refrigerate for 30 minutes, change the dough to a pie crust after it wakes up, and then put it on the pie plate and press it tightly, roll out the excess place, poke some holes with a fork, put the pecans into the milk, stir well with the red bean paste, fill the pie pan, and preheat the oven, Bake for about half an hour.

Red bean wine stuffed rice cake, you need to prepare red bean paste, wine, warm water, yeast, sugar, rice, first soak the rice overnight in advance, and then beat it into rice milk, take some of the beaten rice milk and put it in the microwave oven to heat, and then add the same amount of raw rice milk, stir evenly, add some yeast sugar, warm water and wine brewing to the rice milk, cover it with a wet towel to ferment after mixing evenly, stir the raw rice milk evenly for secondary fermentation, put it into the mold and steam it for 15 minutes, and wait until the rice cake is cooled to be demolded. Add some red bean paste and you're good to go.

Red bean milk sago dew, you need to prepare white sugar, sago, milk, red beans, put the red beans in the water to soak overnight, and then pour out the water, then add an appropriate amount of water, put it in the rice cooker to cook, put the white sugar in it and stir evenly, the red beans collect the water, and then make it into honey red beans, boil a pot of boiling water, put the sago in, stir evenly and put it in the bowl, and stir it again when eating, so as to avoid the red beans from falling apart, so it is not good-looking.

How to eat red beans

We all know that red beans are a relatively common food in our daily life, and it is a good medicine for girls to replenish qi and blood. But red beans have their own way to eat, let me give you a brief introduction to how to eat red beans?

How to eat red beans

Red beans are very nutritious and contain various vitamins, proteins, and minerals. It can play a role in replenishing blood, promoting blood circulation throughout the body, and increasing the role and efficacy of mental state. Eating more red beans can prevent many diseases, can enhance our body's immunity, it also has a very good effect, can promote our gastrointestinal peristalsis, can reduce constipation, can promote our urinary system, can defend against our diseases.

Generally speaking, red beans can be eaten with purple potatoes, with an appropriate amount of purple potatoes and red beans, not too much. Then peel the purple sweet potato, cut it into a small piece, put it in the pot, add an appropriate amount of water, turn on the high heat and steam it with the red beans, and then steam it for half an hour, and then put them together and stir them into a paste to eat.

Black rice, red beans and red date porridge. We can add 80 grams of red beans and black rice, red dates, and you can add an appropriate amount of water. Then wash the black rice, remove the pit and wash the red bea, and wash the red beans, add the prepared red beans, red dates, black rice and other ingredients to the pressure cooker, then add an appropriate amount of water, and steam for about 30 minutes.

Red beans can be made into honey red beans, the practice of honey red beans:Ingredients: red beans, rock sugar, sugar.

Steps: 1. Rinse the red beans with water, add water and soak them for one night, at least one night, otherwise they will not be able to open.

2. Pour the soaked red beans into the pot and add the water that has not covered the red beans. Bring to a boil over high heat. Cook over medium heat.

3. Cook for half an hour, add a handful of rock sugar and cook for another half hour, and the beans will be very soft and rotten.

4. Remove the red beans, pour them into a pot, and add two spoonfuls of sugar.

5. Stir-fry continuously until the water dries.

6. Serving. <>

Nutritional value of red beansRed beans have the functions of clearing heat and detoxifying, strengthening the spleen and stomach, diuresis and swelling, ventilation and annoyance, etc., and can be used for unfavorable urination, spleen deficiency and edema, beriberi and other symptoms. Cooking red beans in soup can play a therapeutic role in edema, beriberi, difficulty urinating, etc., and can also ** liver cirrhosis, liver ascites, and complement deficiency.

1. First of all, we soak the red beans in clean water, and then put them in a pot to cook. Take out half of the boiled red beans and dry them for later use, and use the other half to make red bean porridge.

2. In the process of boiling red bean porridge, you can add some sugar according to personal taste. This is more suitable for the taste of children, and it is simmered over low heat.

3. Then after the other part of the red beans is dried, you can put some sugar on it according to your personal taste, or you can also make the filling in the red bean rolls.

4. Then the flour and yeast water are raised in a certain proportion. Cut the noodles into several equal sizes and steam them over high heat. After the high heat is steamed, switch to low or medium heat to steam, about ten to fifteen minutes.

5. Then turn off the heat, you can simmer in the pot for a while, so that the red bean rolls are ready. Roll out the rolling pin into a leather handle, and roll the red beans into the red bean roll at the same time. The red bean soup is almost ready. Eating red bean rolls while drinking red bean soup.

There are many ways to eat red beans, you can eat soup, you can eat bean buns, you can also steam rice, and you can boil rice porridge.

There are many ways to take medicine, such as making red bean buns into red bean paste buns, or cooking porridge with red beans.

You can also cook the red beans and crush them to make some pastries.

Wash the red beans and soak them for 5-6 hours, waiting for the beans to rise and become soft.

Put the soaked red beans into the electric pressure cooker, the water level is not over the red beans and press the soup button 2 times, generally 30 minutes at a time, the red beans can be pressed very soft and rotten 2 times, after the red beans are cooked, put them in a blender and whip them into a paste.

After stirring, heat the pan, pour in olive oil, add red bean paste and sugar, stir-fry slowly over low heat, pay attention to keep stirring, so as not to paste the pot.

The red bean paste will become thicker and thicker, and then add olive oil and stir-fry twice to prevent it from sticking to the pan. Stir-fry until the red bean paste can form a ball into a ball.

2. Red bean and black rice porridge.

Soak the black rice and red beans for about 12 hours (that is, overnight).

Put the soaked black rice and red beans in a pot and bring to a boil over high heat.

After boiling, change to low heat and allow until soft.

You can put rock sugar and white sugar according to taste.

3. Red bean cake.

Add red beans to water and soak them overnight, boil the red beans, filter them after boiling, let them cool and cool, stir them into a puree, pour them into red bean paste, fry them over medium heat throughout the whole process, add rock sugar, lard, maltose when they are slightly dry, keep stir-frying, and fry the red bean paste to completely absorb the oil.

The mold is smeared with a little oil, and then put it in the mold to press and form.