The efficacy and role of white radish, the efficacy and role of white radish

What are the effects and functions of white radish?

Radish has a cool and spicy taste, enters the lungs and stomach, can eliminate stagnation, phlegm and heat, detoxify, and has the effect of food accumulation and fullness, vomiting and nausea.

Efficacy and function:

1. Enhance the body's immune function: radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance;

2. Help digestion: mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion;

3. Help the absorption of nutrients: the amylase in radish can decompose the starch and fat in the food and make it fully absorbed;

4. Anti-cancer and anti-cancer: radish contains lignin, which can improve the vitality of macrophages and engulf cancer cells. In addition, radish contains a variety of enzymes that can decompose carcinogenic nitrite amine and have anti-cancer effects;

5. Quench thirst: moisten the throat and remove dryness, so that people are refreshed and comfortable. It is suitable for people with dry mouth, dry eyes, excessive thinking, lack of sleep, and excessive speech;

6. Phlegm and cough relieve: It has a good moisturizing and physical effect on the throat, which is conducive to local inflammation and can relieve local itching, thereby blocking the cough reflex.

1. Promote digestion: white radish contains a substance called mustard oil, which can promote the peristalsis of the gastrointestinal tract after entering the human body, thereby increasing appetite and promoting digestion, so patients with poor stomach can eat more white radish. If the patient is constipated, the white radish can be used directly to make soup, which is very suitable for constipation patients.

2. Enhance immune function: White radish is rich in zinc and vitamin C, which can enhance the body's immune function, improve the body's ability to resist diseases, and make your body healthier.

3. Phlegm and cough: white radish has the effect of dissolving phlegm and relieving cough, and has a good physical effect on the throat.

4. Diuretic drenching: white radish has the effect of diuretic drenching, which can effectively alleviate the unfavorable phenomenon of urination, and at the same time promote the metabolism of cholesterol in the body and reduce the occurrence of urinary tract infections and other diseases.

5. Maintenance**: White radish is rich in vitamin C and zinc, which can replenish qi and blood, delay aging, and beautify the skin.

6. Shengjin quenches thirst: white radish has the effect of quenching thirst, if you often feel dry mouth, you can eat more white radish, which will make people feel particularly refreshing.

Radish is sweet, pungent and cool, and enters the liver, stomach, lungs, and large intestine meridians; It has the effects of clearing heat and generating Jin, cooling blood and stopping bleeding, widening the lower qi, eliminating food and stagnation, appetizing and strengthening the spleen, and smoothing the qi and dissolving phlegm.

It has a good effect on acute and chronic pharyngitis, which can relieve the symptoms of sore throat and dry throat, but in fact it is also effective for children, clinical findings, some children often have colds and fevers every few months, and end their sore throat, in fact, according to traditional Chinese medicine, it is a lung and stomach heat, poison in the throat, Western medicine often says that it is chronic pharyngitis, chronic tonsillitis, at this time, often take this soup, you can also clear the throat to disperse the heat poison and cure the disease.

Some people's lips are often chapped, and it doesn't work to take a lot of medicine and wipe a lot of lipstick, in fact, this soup has been recorded in ancient times, and radish is very effective for ** dry lips and scorched lips, so taking this soup frequently can also have this effect.

1.White radish has the effect of curing high blood pressure: 750 grams of white radish, 500 grams of water chestnuts, 50 ml of honey. The first two raw materials are chopped and mashed, the juice is wrung in sterilized gauze, the slag is removed, honey is added, and it is divided into 2 or 3 times within 1 day.

2.White radish has the effect of curing asthma: 150 grams of white radish, 50 grams of water chestnut, 75 grams of pig lungs. Slice the white radish, water chestnut and pork lungs. Add water and ingredients to cook together, and it is ready to eat.

3.White radish can cure the epidemic: 250 grams of white radish, appropriate amount of rice vinegar.

4.White radish has the effect of treating pneumonia in children: 100 grams of white radish, 30 grams of olives, 50 grams of glutinous rice. Wash and pit the olives with water, then wash and slice the white radish, boil the porridge with glutinous rice, and wait for the porridge to be eaten cold.

Summary. White radish is generally used to eliminate appetite, diuretic and laxative, and to remove diseases and moisten the lungs. However, if you have a weak stomach and a bloated stomach, try to eat as little as possible.

White radish can improve constipation and can also improve cough caused by lung fever. Therefore, many people like to use it to boil radish water to drink, and the effect is very good. Therefore, white radish is very popular among middle-aged and elderly people.

They believe that eating radish in winter and ginger in summer is the maintenance of the body.

White radish is generally used to eliminate appetite, diuretic and laxative, and to remove diseases and moisten the lungs. However, if you have a weak spleen and stomach and abdominal distention, try to eat less. White radish can improve constipation and can also improve cough caused by lung fever.

Therefore, many people like to use it to boil radish water to drink, and the effect is very good. Therefore, white radish is very popular with the middle-aged and old people. They believe that eating radish in winter and ginger in summer is the maintenance of the body.

Can you add, I don't quite understand it.

The effect of white radish acacia is very good, our 5-year-old baby accumulates food or coughs, I will white radish on the manuscript and pear stewed water lead Jingming drinks, sweet and dissolve food. Proven for yourself, especially effective.