What kind of tofu is used for teriyaki tofu and how to make teriyaki tofu?

How to make homemade tofu taste the best? Why don't you try teriyaki northern tofu?

Tofu is rich in nutritional value, because it is made of soybeans, it is rich in iron, calcium, phosphorus, magnesium and other trace elements needed by the human body. It also contains sugars, vegetable oils, and rich proteins, and is known as the popular one"Plant-based meat"The American name.

Moreover, eating it plays a very good role in the gastrointestinal and digestive system, and two pieces of tofu are equal to the calcium content of the human body for a day. Although tofu is delicious in any way, ordinary tofu methods may occasionally produce a greasy feeling, so the teriyaki northern tofu introduced today will be a very novel method, and it is an appetizer shop.

Today's recommended home-cooked teriyaki tofu, as long as you pay attention to the oil temperature and the appropriate amount of seasoning, the homemade home-cooked teriyaki tofu can also be compared to the big restaurants outside, as long as you are well prepared during the production process, novices can easily learn.

Dish name: Homemade teriyaki tofu.

Staple food: a few pieces of northern tofu, a few red peppers, a few green peppers, shallots, a little cooking oil, an appropriate amount of light soy sauce, two spoons of oil, rice vinegar, a little tapioca starch, two spoons of sugar.

Cooking steps: 1: The first piece of northern tofu to prepare, not tender tofu, is the older kind of tofu. Then wash and cut into equally flat slices of tofu.

2: Wash the green onion, red pepper and green pepper and cut them into cubes, put them in a clean bowl, then prepare another bowl, mix the appropriate amount of cooking oil, light soy sauce, rice vinegar, oil, salt, oil, and a little water into a sauce for later use.

3: Sprinkle tapioca starch on the sliced tofu slices to ensure that each piece of tofu is evenly coated with tapioca starch. Boil the red pot, pour an appropriate amount of cooking oil into the pot, pound the oil to a certain extent, slowly put the starched tofu slices into the oil pan one by one, fry them, and fry them until golden brown.

Slowly soak the pre-prepared sauce along the edge of the pan. Then reduce the heat to high and simmer until the sauce is slowly reduced and thickened. Turn off the heat and sprinkle the prepared shallots, red peppers, and green peppers into the pan.

Stir-fry two or three more times with a spatula, and this teriyaki tofu is complete.

4: Finally, put the boiled teriyaki tofu into a prepared clean plate and sprinkle some chicken essence powder, then mix well, if you don't like to eat MSG, you can choose not to put it, so that the dish retains its natural taste. This is the end of a plate of crispy and delicious sweet teriyaki tofu, which is a great appetizer for this ordinary daily teriyaki tofu, and if you like to drink, it is even more refreshing with a glass of wine.

3. If you want tofu to cook more fragrant, then when you start frying, you can put garlic slices on it to let the tofu absorb the taste of garlic, which will be more fragrant.

Step 1<>

Prepare the ingredients. Step 2

Cut the tofu into small pieces.

Step 3<>

Pour an appropriate amount of cooking oil into a non-stick pan, add tofu cubes, and fry over low heat.

Step 4<>

Fry until tofu is golden brown.

Step 5<>

Add teriyaki juice and simmer in half a bowl of water for 2 minutes to make the jujube forest and its full stool wheel mu into flavor.

Step 6<>

Sprinkle with a pinch of salt to taste.

Step 7: Thicken the soup and remove from the pot.

Steps. step

Steps of teriyaki tofu.

Prepare the ingredients. Steps. step

Steps of teriyaki tofu.

Cut the tofu into small pieces.

Steps. step

Steps of teriyaki tofu.

Pour an appropriate amount of cooking oil into a non-stick pan, put the base script into the tofu cubes, and fry it over low heat.

Step well. step

Steps of teriyaki tofu.

Fry until tofu is golden brown.

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Steps of teriyaki tofu.

Add teriyaki juice and simmer in half a bowl of water for 2 minutes to fully absorb the flavor.

Steps. step

Steps of teriyaki tofu.

Sprinkle with a pinch of salt to taste.

Steps. step

Steps of teriyaki tofu.

The soup is thick and ready to be removed.

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Cut the tofu into small pieces.

Pour an appropriate amount of cooking oil into the non-stick pan, add tofu cubes, and fry over low heat.

Fry until tofu is golden brown.

Step 1

Add teriyaki juice and simmer in half a bowl of water for 2 minutes to fully absorb the flavor.

Step 1

Sprinkle with a pinch of salt to taste.

The soup is messy and thick, and it can be removed from the pan.

1. Cut the tofu into rectangular pieces;

2. Cut the seaweed into strips;

3. The bean years of opening pants are wrapped in seaweed, and the interface is glued with water;

4. Then dip the front and back of the tofu with an appropriate amount of starch;

5. Put oil in a frying pan and fry the tofu until golden brown on both sides;

6. Simple teriyaki sauce, a spoonful of sugar or honey, an appropriate amount of salt, half a spoon of white vinegar, a spoonful of oil, and three spoons of light soy sauce; Simple.

7. Pour the teriyaki juice into the tofu pot and bring to a boil;

8. Cook over high heat, and wait until the soup is thick.

Ingredients. 300g of soft tofu

Starch 50g excipients.

1/2 tablespoon of salt. A spoonful of sugar.

A spoonful of soy sauce. 1.Wash the soft tofu and cut it into pieces, not very thin, about 3mm in shape.

2.Pat a thin layer of starch on both sides of the tofu. 3.

Grease the pan and put in the starchy bean curd. 4.Fry the tofu over low heat until golden brown on both sides.

5.Take a bowl and add soy sauce, sugar, honey, oyster sauce, cooking wine and chicken essence to mix into juice. 6.

Pour in the teriyaki juice and bring to a boil, and cook on low heat until the soup is concentrated. 7.Put on a plate and sprinkle with chopped green onions and garlic, only the end of the sesame seeds, fragrant.

Material. 1 large piece of tofu Songxing, 2 slices of ginger, an appropriate amount of white powder, 1 shallot, an appropriate amount of cooked sesame seeds, 2 tbsp of mirin, 2 tbsp soy sauce, 1 tbsp sugar, 1 tbsp water.

Method. 1. Put the tofu at room temperature for 20 minutes and pour out the oozing water. Prepare the seasonings, wash and mince the shallots, and slice the tender ginger.

2. Cut the tofu into slices and dip it with a thin layer of white powder.

3. Put 4-5 tablespoons of oil in the pot, put the tofu stained with too white powder into the oil pan after the oil is hot, fry it over medium-low heat until golden brown, and then remove from the pan and set aside.

4. Continue to use the oil from the original pot, add the tender ginger and stir-fry until fragrant, add the seasonings, flavoring, soy sauce, sugar, and water in order, and wait until it is boiled to add the freshly fried tofu, and the tofu can be colored and the juice can be removed.

5. Add shallots, cooked sesame seeds, and delicious teriyaki tofu to serve.

Material. 1 box of tofu, a pinch of cooked white sesame seeds, a pinch of chopped green onion, 3 tbsp water, 2 tbsp mirin, 2 tbsp soy sauce, 2 tbsp rice wine.

Steps. 1 Slice the tofu and wipe the two sides with a paper towel to dry the spring pants; Mix the seasonings well and set aside.

2 Heat 1 tbsp of oil in a cold pan over medium-high heat for about 90 seconds, bypass the oil, turn to medium-low heat and add tofu and fry until golden brown on both sides.

3 Pour the seasoning of method 1 into low heat and cook until the juice is slightly reduced.

4 Sprinkle white sesame seeds and chopped green onions on the branches!

1.Cut the tofu into small pieces, pour cooking oil into the pot, put in the tofu cubes, and fry them on low heat.

2.Fry until the tofu is golden brown, add the teriyaki sauce and add water to fully absorb the flavor.

3.Sprinkle a little salt to taste, and the soup will thicken.

The teriyaki tofu eaten in the delicious and good state calendar is ready.

1.Tofu slices.

2.Green onion, ginger and garlic ingredients.

3.Carrots and green peppers cut like eye slices.

4.Fry the tofu in oil.

5.Adjust the teriyaki sauce (oil consumption, block the old soy sauce, cooking wine, sugar ratio 1:2:3:4) because I came back too late today, so I didn't take a picture of the sauce **! Da Jane ascends to the family for forgiveness.

6.Collect the juice on high heat and you can fill the old plate.

Ingredients. Accessories.

others

4 tablespoons light soy sauce, 1 tablespoon oyster sauce, 2 tablespoons honey, 4 tablespoons water, 1 small handful of cooked white sesame seeds, 1 shallot.

How to make teriyaki tofu.

Steps. step

Steps of teriyaki tofu.

Prepare all the ingredients.

Steps. step

Steps of teriyaki tofu.

In a small bowl, add 4 tablespoons of light soy sauce, 2 tablespoons of honey, 1 tablespoon of oyster sauce, 4 tablespoons of water, and stir well. If the taste is heavy, you can add an extra spoonful of honey. According to this ratio, it can be mixed according to the amount of ingredients.

Steps. step

Steps of teriyaki tofu.

Cut the northern tofu into square pieces of uniform thickness and consistent size, and cut them slightly thicker, so that when frying, you can ensure that the taste is crispy on the outside and tender on the inside.

Steps. step

Steps of teriyaki tofu.

Heat a pan, add a spoonful of cooking oil, and place the tofu cubes in the pan.

Steps. step

Steps of teriyaki tofu.

Fry over medium-low heat, turning over until the tofu is golden brown on both sides.

Steps. step

Steps of teriyaki tofu.

Then pour the prepared teriyaki sauce into the pot.

Steps. step

Teriyaki tofu's pei yubu with yu yansu.

Bring to a boil over high heat, then reduce the heat to low until the sauce thickens, then stir-fry the tofu and coat both sides with the sauce.

Steps. step

Steps of teriyaki tofu.

Finally, sprinkle some pre-fried white sesame seeds and chopped green onions, and then you can serve on a plate and serve.

"Teriyaki" is a Japanese way of cooking, the taste is sweet, the taste is rich, the more common practice is the teriyaki chicken thigh rice lead hunger. To make teriyaki dishes, you first need teriyaki sauce, and there are special teriyaki sauces sold on the market, you can buy ready-made, or you can mix them according to your own taste, and home-style seasonings can also make teriyaki flavors. ”

The soul of teriyaki tofu is teriyaki sauce, and you can mix teriyaki sauce according to the Internet.

Teriyaki tofu. <>

Ingredients: 300g of soft tofu, 100g of starch, 100g of vinegar, 1 spoonful of sugar, 1 spoonful of soy sauce, 1/2 spoon of salt.

How to make teriyaki tofu.

Wash the soft tofu and cut it into pieces, not very thin, about 3mm in shape.

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Pat a thin layer of starch on both sides of the tofu.

Grease the pan and put the starchy tofu in it.

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Fry the tofu over low heat until golden brown on both sides.

Take a bowl and add soy sauce, sugar, honey, oyster sauce, cooking wine and chicken essence to mix into juice.

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Pour in the teriyaki juice and bring to a boil, and simmer over low heat until the soup is concentrated.

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Sprinkle with chopped green onions, garlic, and sesame seeds on a plate and <>

Teriyaki tofu. 1.Prepare the dressing.

2.Sauce sauce: two spoons of light soy sauce, one spoonful of oyster sauce, one spoonful of cooking wine, one spoonful of honey, half a bowl of water and stir Zen Hongming evenly congratulated.

3.Cut the tofu into cubes, wrap it in seaweed and coat it with a layer of cornstarch.

4.Heat the tofu in a pan and fry until golden brown on both sides.

5.Pour in the sauce, cook for 3 to 5 minutes, remember to turn over.

6.Remove from the pan and sprinkle with sesame seeds.

Roasted celery with tofu is a very common home-cooked dish, let's take a look at the method:

Prepare ingredients: celery, tofu, chopped green onion, minced ginger, minced garlic, etc.

1. Cut the prepared tofu into small strips and set aside.

2. Clean the prepared celery and cut it into small pieces with an oblique knife.

3. Heat the oil, put the tofu in the pan, fry it over low heat, fry it until golden brown, and then put it out.

4. Heat the oil in another pot, put the prepared chopped green onion, ginger and garlic in the pot and stir-fry until fragrant.

5. Put the prepared celery in a pot and stir-fry it in a simple line.

6. Add an appropriate amount of soy sauce to taste in the pan.

7. Put the previously fried tofu in the pan and continue to stir-fry.

8. Take an appropriate amount of edible salt and put it in a pot to taste.

9. Sprinkle a little MSG into the pot before finally removing it from the pot.

10. Roll a few times, and then put it out.

Celery Nutritional Value:

The content of vitamin B in celery is higher, and the content of mineral elements such as calcium, phosphorus, and iron is also higher than that of general green vegetables, according to the determination, every 100 grams of celery contains grams of protein, calcium milligrams, phosphorus 61 milligrams, and iron milligrams, of which the protein content is 1 times higher than that of general fruits and vegetables, and the iron content is about 20 times that of tomatoes.

Celery is sweet, cold, enters the lungs, stomach, liver meridian, and is effective in diuresis and removes fever under the heart. It has the effect of dispersing stasis and breaking knots, awakening the spleen and stomach, clearing heat and flattening the liver, clearing dampness and heat, reducing swelling and detoxification, lowering blood pressure and relieving dizziness.

Celery has a high content of calcium and phosphorus, which has a certain effect of sedation and protection of blood vessels, and can strengthen bones and prevent pediatric osteomalacia.