The practice of duck blood roasted tofu, how to make duck blood roasted tofu delicious

Tofu is rich in nutritional value due to its own rich nutritional value, delicious taste, ** cheap, so it has become an indispensable ingredient in our daily life, usually two yuan of tofu is enough for our ordinary family to eat, the same duck blood is not inferior to tofu, needless to say that everyone also knows the value of duck blood, today Xiao Dong will use tofu and duck blood to share with you a delicious, nutritious, delicious, delicious and inexpensive.

Tofu burns blood clots]——

1. Prepare the ingredients.

A piece of tofu, a piece of duck blood, garlic sprouts, tempeh, bean paste.

Second, the specific production steps.

1.First cut the tofu into pieces, duck blood is also cut into pieces, then boil water in the pot, open a little salt to increase the bottom taste, and then put the tofu and blood clots, put a little less cooking wine, blanch together, so that the beany and blood smell are removed, in addition, it is not easy to break, blanch for a minute to get out of the pot, and then go through the cold water.

2.Chop a little chives and garlic sprouts for later use, prepare some ginger and chop them into minced pieces, and then prepare the tempeh and bean paste.

3.Heat the pan with cold oil, then put in the green onion and ginger, fry the green onion and ginger until fragrant, put in the tempeh, add a spoonful of bean paste, and add water after the red oil is fried in the bean paste, and put in the appropriate amount of light soy sauce, salt, thirteen spices, chicken essence, everyone's favorite taste is different, and you can add it according to your favorite taste.

4.After the added seasoning is flavored, put in the tofu and blood clots, do not stir, to prevent the tofu and blood clots from breaking, gently push with a spoon, simmer over medium heat for three minutes, and then add an appropriate amount of water starch, and then put in the chopped garlic seedlings after the soup is thick, and the garlic seedlings can be served out to eat.

3. Tips.

1.Tofu and duck blood should be blanched and cooled, one is to remove the fishy smell, and the other is not easy to break.

3.A soup without starch is soulless, so adding starch water to the soup will have a strong and fragrant flavor.

As the weather gets cooler, you also need to prepare some suitable meals to cope with this special situation. Roasted tofu with duck blood is also an excellent dish, and the ingredients used in making it are simple. I feel that when these two ingredients are put together, they also have a good taste.

This kind of black and white performance is also outstanding. After I made this dish, I was loved by my family for the overall taste.

The ingredients used include duck blood, tofu, hemp seeds, green onions, ginger, garlic, salt, cooking wine, starch, and bean paste. When choosing these ingredients, as long as you can be careful enough, you can make the selection of ingredients to achieve a very suitable effect. The selection of duck blood is very crucial, and if you don't pay enough attention to this aspect, it will cause more impact, and you may end up with no suitable treatment steps.

It's best to pick the more formal ones to make the taste more pure.

Once these things are ready, they need to be handled appropriately. The duck blood should be blanched in advance, and an appropriate amount of cooking wine should be put in it, so that there is not so much strange taste. Then blanch the tofu, which not only removes the peculiar smell, but also makes the tofu less likely to be fried, which is also a matter of concern.

Once the relevant processing is in place, you can start working on it further.

Put an appropriate amount of oil in the pot, then add minced ginger and garlic to it, and after the fragrance comes out, you can add some bean paste, continue to stir-fry, and then you can put the tofu and duck blood in it. Since these ingredients are still relatively soft, try not to over-stir them. You can use a spoon to mix the ingredients thoroughly.

When all these ingredients are mixed, you can add the right amount of water starch and simmer it appropriately, and then you can do a little seasoning step. Generally, I feel that after adding bean paste, it can bring a relatively large saltiness, so I will not put salt later. When the soup is thick, sprinkle some chopped green onions and hemp seeds directly and serve.

Such delicious ingredients are indeed tempting, and when the relevant methods are used in the right way, you can really feel the characteristics of this delicious food. I usually make this dish for my family, and the method is relatively simple. After this very homely production process, you can have more enjoyment.

It's also a side dish with rice, and it's especially popular because the sauce is well matched.

Cut the duck blood and tofu into thin pieces, blanch the water, then boil the pot, bring to a boil over high heat, and simmer over low heat!

Duck blood is rich in protein, but its fat and cholesterol content is lower than that of animal meat food, so compared with animal meat food, it can reduce the intake of fat and cholesterol, and patients with high blood pressure can eat it appropriately. Duck blood also has a detoxification effect, can moisten the intestines and laxative, very suitable for people with dry stools, the following is how to make the duck blood roasted tofu I sorted out, welcome to reference!

A box of duck blood, 150 grams of tofu, one and a half teaspoons of bean paste, one teaspoon of dark soy sauce, an appropriate amount of minced ginger, an appropriate amount of minced garlic, an appropriate amount of chopped green onions, an appropriate amount of Sichuan pepper oil, an appropriate amount of cornstarch, and half a teaspoon of chicken powderSteps to make duck blood roasted tofu

1. Prepare the ingredients.

2. Prepare bean paste, minced ginger, minced garlic and chopped green onion.

3. Cut the tofu and duck blood into small cubes, blanch in a pot, add a little salt, boil over high heat for two minutes, remove and set aside.

4. Pour an appropriate amount of base oil into the pan and cook until it is hot, and stir-fry the minced ginger, minced garlic and bean paste until fragrant.

5. Add a small bowl of water, pour in tofu and duck blood, add a teaspoon of dark soy sauce, and half a teaspoon of chicken powder to taste and bring to a boil.

6. Cook until the soup is thick, mix it with a little cornstarch and mix it with water, and sprinkle with chopped green onions.

7. Finished product. 8. Finished products.

Duck blood roasted tofu should be burned through the duck blood to be delicious. Duck blood must be burned thoroughly whether it is cooked or boiled, and it must be flavored with onions, ginger, garlic and other condiments when cooking, and it cannot be cooked separately, otherwise it will have a fishy smell.

How to make roasted tofu with duck blood:Preparation of ingredients1 piece of tofu, 1 piece of duck blood, a little ginger, and a few shallots.

Steps1. Cut the tofu into cubes, cut the duck blood into cubes, mince the ginger and chop the chives for later use.

2. Pour an appropriate amount of water into the pot and bring to a boil, then put the tofu and duck blood into the pot, and then add 1 tablespoon of salt to boil. (Add a spoonful of salt to make the tofu tender and unbrittle, and it can also remove the fishy smell from the duck's blood.)

3. Remove the tofu and duck blood and put them in clean water.

4. Take an empty bowl, put 2 tablespoons of starch into the bowl, then pour in a little water and stir into water starch for later use.

5. Pour a little oil into the pot, and after the oil is hot, put the minced ginger into the pot and stir-fry until fragrant.

6. Pour 1 small bowl of warm water into the pot.

7. Remove the tofu and duck blood and put them in a pot, add 1 tablespoon of salt to taste, bring to a boil and cook for 1-2 minutes.

8. Put the water starch into the pot, then add half a spoon of chicken essence and mix evenly, and turn off the heat after boiling again. Sprinkle with chopped chives at the end and serve.

Tofu duck blood is so hot and delicious:Ingredients: a piece of duck blood, a piece of tender tofu, an appropriate amount of bean paste, a clove of garlic, a spicy millet, an appropriate amount of oil, a little dark soy sauce, a spoonful of light soy sauce, a little sugar, a little garlic leaves.

Steps: 1. Cut the duck blood into pieces and blanch in the pot.

2. Heat oil in a pot, add minced garlic and garlic spicy sauce and stir-fry until fragrant.

3. Put the duck blood in the pot.

4. Put the chopped tofu into the pot as well.

5. Add a spoonful of light soy sauce.

6. Add a little dark soy sauce to color.

7. Add an appropriate amount of water and start simmering.

8. After boiling for a while, add a little sugar to enhance the taste.

9. Cook until the juice is dry and flavorful, sprinkle with garlic leaves, and then remove from the pot.

10. Garnish with coriander, and the finished product is as follows.

Roasted tofu with duck blood.

1.First of all, let's prepare the ingredients: take out a piece of tofu, cut it into cubes, and put it in a basin for later use, and a piece of duck blood, also cut into a piece of wending and put it in a basin for later use.

A small handful of leeks, cut into small pieces and put in a pot for later use. After flattening the garlic, chop it into minced pieces and put it in a pot for later use, take a white section of the green onion, cut it into chopped green onions and put the garlic together for later use. All the ingredients used have been prepared.

2.Next, we first blanch the tofu and duck blood, add water to the pot, put the tofu and duck blood in cold water, and put a spoonful of salt, which can give the tofu and duck blood a bottom taste, and make the tofu and duck blood not easy to break.

3.Heat oil in the pot, add minced garlic and chopped green onions, stir-fry to bring out the fragrance, put in the bean paste, fry the red oil of the bean paste, add a small amount of water, the amount of water should be less than the tofu and duck blood, pour in the tofu and duck blood.

4.To start seasoning, add dark soy sauce to improve the color, add light soy sauce to mention umami, and then add a spoonful of thirteen spices, a spoonful of pepper, a spoonful of salt, a spoonful of chicken powder, and a spoonful of sugar.

5.Turn on the high heat, collect the soup, and finally sprinkle the leeks and drizzle with pepper oil, pepper oil can reduce the fishy smell of duck blood, when the soup is rich and viscous, you can put it out of the pot and put it on the plate.

Well, this simple and delicious duck blood roasted tofu is ready. If you like it, take the time to give it a try.

Technical Summary:1Tofu and duck blood should be boiled in a pot under cold water, and the blanching process should be blanched thoroughly, and the leeks are easy to cook.

2.Finally, a little pepper oil is poured in to remove the smell of duck blood.

Tofu is particularly nutritious and rich in a variety of nutrients such as protein, carbohydrates, calcium, phosphorus, etc. After being consumed in moderation, it can replenish nutrients and provide energy for the human body. The raw material of tofu is soybeans, which is a common ingredient, and each 100 grams of tofu contains energy 346 kilojoules, protein grams, carbohydrate grams, niacin milligrams, calcium 164 milligrams, potassium 125 milligrams, phosphorus 119 milligrams and other nutrients.

Duck blood and tofu can be cooked together, so what are the ways to make duck blood tofu?

Cut the tofu into cubes and beat the eggs. Cut the duck blood into pieces in advance and boil for about 5 minutes to remove and set aside. Add the tofu to the egg mixture in batches, heat the oil in a pan, and throw in the tofu cubes wrapped in the egg mixture over minimum heat.

Once you've thrown it all into the pan, if there's any leftover egg wash, pour it into the pan and turn up the heat a little. Turn over from the middle. Fry until golden brown on both sides, add another pan, add oil, pour in duck blood, add garlic cloves and shallots.

Stir-fry together for 2 minutes, pour in the fried tofu cubes, stir-fry a few times, add water and boil for 15 minutes, the kind with no more or no less, no more or no less, no need to submerge, but not too little. Add salt and chicken essence to the stir-fry in the middle. Finally, you can reduce the juice slightly, put it on a plate and add chopped green onions.

It is important to know that duck blood is rich in protein and a variety of amino acids that cannot be synthesized by the human body, and the content of erythrocyte hormone is also high, and it also contains trace elements such as iron and other minerals and vitamins, which are indispensable substances in the human hematopoietic process. Tofu, on the other hand, is extremely nutritious, containing iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, egg lutein and vitamin B6.

The home-cooked recipe for duck blood tofu is as follows:Ingredients: duck blood, tofu, green onion, bean paste, starch, light soy sauce, Sichuan peppercorns.

1. Prepare the ingredients.

2. Cut the duck blood and tofu into square pieces.

3. Starch is heated and thickened, and the ratio of water and starch is 10:5.

4. Heat the oil to 6 hot, put the peppercorns and dried peppers and stir-fry until fragrant, and remove the peppercorns.

5. Put Pixian bean paste in the pot and stir-fry until fragrant.

6. Stir-fry for 10 seconds.

7. Put the tofu and duck blood over medium heat.

8. Stir-fry, continue to cook for one minute, release the soy sauce and water starch.

9. Cook over medium-low heat for 1 minute.

10. Remove from the pan and sprinkle with chopped green onions.

1.First cut the tofu, duck blood, leeks, green onion and ginger, then boil water in the pot and put salt, put in the tofu after the water boils, boil the pot for 3 minutes and remove it.

2.Then boil the duck blood for three minutes, heat the pan to the oil, add green onion and ginger to stir-fry until fragrant, add tofu, duck blood, cooking wine, soy sauce, stir-fry evenly.

3.Finally, add water, salt leeks and stir-fry, add monosodium glutamate, wet starch, stir-fry evenly.

China is the country with the largest number of ducks in the world, and it is also the largest consumer. Duck blood is an animal protein resource that can be widely used in the food industry, in addition to containing about 85% water, the rest is mainly protein, the content is about 16%.

Duck blood is rich in iron, zinc, potassium and other mineral elements and a variety of vitamins, in addition to a variety of bioactive substances, duck blood has the effect of replenishing blood and clearing heat and detoxification, and can also be used for stroke dizziness, prevention and treatment of digestive tract tumors. Duck blood is mainly eaten by making duck blood tofu.