How to boil apples to eat, how to cook apples in general

Many people like to eat green apples, green apples not only look good but also have a lot of benefits for our body, so people who like to eat green apples can come to learn how to make green apples, so that they can make delicious green apples, so how to make boiled apples? So let me introduce my views on this issue to you.

1.Simple apple soup.

Chinese name: apple soup.

Efficacy: Replenishing energy, invigorating qi, antidiarrheal.

Source: Chinese medicine soup recipe.

Method: 250 grams of apples and 20 grams of sugar.

Method: Wash and slice the apples; Add an appropriate amount of water, boil into juice, add sugar and boil.

Dosage: Take 1 small bowl 3 times a day after meals for 1 week.

Note: Apples are nutritious, tasty, and have a high water content. The taste is sweet and sour, and the sex is flat. Nourish the heart and qi, quench thirst, strengthen the spleen and stomach.

Because it contains tannic acid, it has an astringent effect, so it can stop diarrhea. Sugar is added to the soup, which can not only be seasoned, but also have the effect of clearing heat, invigorating and quenching thirst. The two things are soups, which clear heat, generate Jin, invigorate qi, and stop diarrhea.

Indications: It is suitable for health care to help digestion, sober up, and treat menstrual diarrhea.

Catalog: Medicinal diet.

2.Carrot and apple soup.

Ingredients: 45 grams of carrots, 25 grams of onions, 60 grams of apples, cups of chicken stock, appropriate amount of salt, appropriate amount of ground black pepper.

Method:1Peel and slice the carrots, shred the onion, and cored and slice the apples.

2.Heat olive oil in a pan, add the ingredients in method 1 and stir-fry until fragrant.

3.Pour in the chicken stock and bring to a boil, then simmer over low heat for about 10 minutes, season with seasonings, and serve.

Nutrition: rich in vitamin C, carotene, vitamin A, fiber.

3.Sand cucumber and jade bamboo apple soup.

How to make it: Ingredients: Sand cucumber; Polygonatum japonatum; an apple; half a pound of lean pork; North and South almonds.

Steps. Wash all the ingredients, put 8 minutes of water in the pot, put all the ingredients in after boiling, boil on high heat for 20 minutes without covering, then turn to low heat and cover the lid for 1 hour and 30 minutes.

Efficacy introduction: Yuzhu tweed nourishes yin and shengjin and its effect is close to and complements each other sand cucumber is the best partner.

The above is the view I introduced to this problem, if you like to eat green apples can come to learn the above production methods to make, so that you can make boiled green apples very well, can ensure the health of the body, especially some people who lack vitamins can try to make and eat.

The practice of boiling apples.

Ingredients: 4 apples, appropriate amount of sugar, appropriate amount of water.

1. Prepare 4 apples and wash them slowly with running water.

2. Cut the apple with the skin into small slices, and remove the core of the apple.

3. Put the apples into the pot and boil, add an appropriate amount of water (try to put as little sugar as possible, people who are afraid of acid can put it).

4. Then turn on high heat and bring to a boil, then turn to low heat for 25 minutes to get out of the pot.

Many people like to eat green apples, green apples not only look good but also have many benefits for our human body, so people who like to eat green apples can learn and train the way to make green apples to carry out the production, so that you can make delicious green apples, so how to make boiled apples? So let me introduce my views on this issue to you.

1.Simple apple soup.

Chinese name: apple soup.

Function: Stimulate thirst, nourish blood, treat diarrhea.

Source: Chinese Herbal Soup Recipe.

Method: 250 grams of apples and 20 grams of sugar.

Preparation Wash the apples and cut them into slices; Put the water properly, boil it into a fruit juice, add white sugar and boil it.

Usage: Take 1 small plate 3 times a day after meals for 1 week.

Note Apples are nutritious, delicious and have a high water content. Sweet and sour, warm in nature. Nourish the heart and mind, quench thirst, strengthen the spleen and stomach.

Because it contains tannins, it has astringent effects, so it can also treat diarrhea. White sugar is added to the soup, which can not only be seasoned, but also has the effect of clearing heat and detoxifying, quenching thirst and quenching thirst. The two things are soups, which clear heat and detoxify, quench thirst, nourish blood, and treat diarrhea.

Scope of application: It is advisable to promote digestion, relieve hangover, and treat diarrhea in health care.

Type: Health Medicinal Diet.

2.Carrot and apple soup.

Ingredients: 45 grams of carrots, 25 grams of shallots, 60 grams of apples, cups of chicken bone broth, appropriate amount of salt, appropriate amount of black pepper.

Method: 1Peel and slice the carrots, shred the onions, peel and slice the apples.

2.Put vegetable oil in a pot and heat it, add the ingredients from method 1 and fry until the aroma spreads.

3.Pour in the chicken bone broth and bring to a boil, then simmer for about 10 minutes, seasoning with condiments, and serve.

Nutrients: Contains a variety of vitamin C, carotene, vitamin D, methylcellulose.

3.Sand cucumber and jade bamboo apple soup.

Method. Main materials: S. cucumber; Polygonatum japonatum; an apple; 500 grams of lean pork; Sweet almonds from the north and south.

process. Wash all the ingredients, put 8 minutes of water in the pot, put all the raw materials in after opening, boil the fire for 20 minutes without covering the cover, and then turn the lid to the simmer for 1 hour and 30 minutes.

Detailed description of the role:

The sand cucumber that is close to its effect and closely related to it is the best partner.

The above is the point of view of this issue that I have introduced in detail for everyone, if people who like to eat green apples can learn and train the way of making to carry out the preparation, then they can make boiled green apples very well, and they can ensure the physical and mental health of the human body very well, especially some people who lack vitamins can try to make and take it.

Apples take on new tricks.

Apple: It is a deciduous tree, usually the tree can be up to 15 meters tall, but the cultivated tree is generally only about 3-5 meters high. The trunk is grayish-brown, and the bark is shedding to a certain extent.

The flowering period of apple trees depends on the local climate, but it is generally concentrated in April and May. Apples are cross-pollinated plants, and most varieties do not produce fruit and fruit on their own. The method of boiling apples is relatively simple, and the specific operation steps are as follows:

1.Wash the apples, cut them into suitable pieces, and put them in clean water. 2.

After boiling water on high heat, simmer on low heat for about 10 minutes, or cook on high heat for more than 3 minutes. 3.Cook until the apples are tender and ripe.

A small tip is not to add sugar for the sake of taste and flavor, apples themselves are rich in sugar, carotene and B vitamins and other nutrients, in order to maintain the effect of eating, it is best not to add other seasonings. About 5 minutes. Because there are different types of apples, their hardness will be different, and the size of the cut will be different, so the time of boiling apples needs to be judged according to these two factors, generally about 15 minutes.

Apples are a subfamily of Rosaceae, with high nutritional value, rich in minerals and vitamins, rich in calcium, which helps to metabolize excess salt in the body, and malic acid can metabolize calories and prevent obesity in the lower body. Is it better to boil apples or steam apples, steaming is better. Relatively speaking, steamed apples will be better than boiled apples, boiled apples will lead to a more serious loss of nutrients, apples contain a lot of water-soluble substances, will be lost to the water, and boiling will destroy nutrients to a certain extent, relatively speaking, there is no high retention rate of nutrients in steamed apples.

It is generally recommended to eat boiled apples with apples and water.

2.Choose a casserole, don't choose an iron pot, the casserole is more suitable for boiling and stewing. It won't make the apples iron either.

Add some purified water, or bring the water to a boil before adding apples. Note: Tap water contains chlorine, just like cooking, it is best not to choose tap water directly.

3.Choose 1 piece of old rock sugar, about 30 grams, and put a piece in the pot for me to stew. Rock sugar has the effect of removing fire and is also very sweet. The apples themselves are a little sour, and adding a little rock sugar is just enough to remove the acid.

4.Bring the heat to a boil over high heat, then reduce the heat to low and simmer for about 15 minutes; Then turn off the heat and simmer;

Apples are generally an important assistant, pie crust patent skin in the water, water in the pot, and then appear to note that this is the two that my taste is still very good.

It's very simple, peel the apple, cut it into pieces, boil it into pieces, and then eat it until it becomes soft, and you can drink it with water.

Boiling apples turns out that there are so many benefits, how long is the best time to boil apples?

It is best to gnaw apples directly with the skin, if it is for small babies, you can use a spoon to scrape the apple puree to eat, or steam it to eat.

Apples can be juiced and taste better with other fruits

Boiling apples turns out that there are so many benefits, how long is the best time to boil apples?

Here's how to cook apples:Ingredients: apples, water, rock sugar.

Steps: 1. Prepare an apple. This is shown in the figure below.

2. Peel the apples and cut them into cubes. This is shown in the figure below.

3. Prepare two small pieces of rock sugar. This is shown in the figure below.

4. Add water to the pot and bring the water to a boil. This is shown in the figure below.

5. Put the sliced apple pieces into the cooking pot. This is shown in the figure below.

6. Cover the pot. Add the icing sugar and cook for about 20 minutes. This is shown in the figure below.

7. Put it in a bowl and serve. This is shown in the figure below.

8. Finished product drawing. This is shown in the figure below.