How to eat dried white fungus, how to eat fresh white fungus

The consumption of white fungus has a history of thousands of years in our country, and "white fungus lotus seed soup" is even more well-known. The production areas of Tremella are more famous in Tongjiang, Sichuan and Zhangzhou, Fujian.

Tremella fuciformis is rich in nearly 20 kinds of amino acids and polysaccharides, which can not only moisturize the skin, but also eliminate fatigue, nourish the liver and protect the liver, and enhance human immunity.

Generally, in eating, it is often paired with papaya, lily, glutinous rice, and lotus seeds to make various soups and dishes that are popular with the public, especially women.

Before eating, dried white fungus should be soaked in boiling water. Cut off the roots during the cleaning process, so that it is easier to boil, and it is suitable for slow cooking.

In addition, it is not recommended to eat the white fungus that has not been opened. Here are a few more distinctive white fungus delicacies recommended to friends!

Tremella Arhat Zhai.

Preparation: 2 taels of white fungus, 20g fungus, 20g of cabbage, 20g of carrots, 20g of purple cabbage, snow peas, salt, rapeseed oil, and appropriate amount of vegetarian oil.

Steps: 1. Soak the white fungus in boiling water, clean and tear it into small flowers. Wash the purple cabbage and cut it into small pieces. Scrape off the skin of the carrots and cut into small slices.

2. Soak the fungus in warm water, clean it and tear it into small pieces. Wash the choy sum and cut it into small pieces. Fill the kettle with clean water and bring to a boil over high heat.

3. Blanch the white fungus, fungus, choy sum, carrots, purple cabbage, and snow peas in water, then let them cool, squeeze out the water and set aside. Place a wok on the heat and bring the rapeseed oil to a boil.

4. Pour in the vegetarian oil and fry until fragrant, then pour the white fungus, fungus, cabbage, carrot and purple cabbage into the pot and stir-fry until cooked, sprinkle in salt to taste, and put it on a plate.

Fresh fruit white fungus soup.

Preparation: 2 taels of white fungus, appropriate amount of pear, apple, and watermelon.

Steps: 1. Soak the white fungus with boiling water, clean it and tear it into small pieces. Wash the pears and apples, remove the seeds and cores, and cut them into small pieces.

2. Peel and seed the watermelon, and cut it into small pieces. Pour an appropriate amount of water into the casserole, put the white fungus to a boil and simmer for a while.

4. According to personal preference, eat directly, or add brown sugar, honey, and white sugar. If you are adding honey, you need to wait for the temperature of the soup to drop to about 50 degrees.

Papaya stewed white fungus.

Preparation: 2 taels of white fungus, 1 papaya, appropriate amount of salt, monosodium glutamate, and sugar.

Steps: 1. Soak the white fungus with boiling water, clean it and tear it into small pieces. Wash the papaya, remove the seeds and cut into small pieces. Wash the saucepan.

2. Put the processed papaya and white fungus into the stew pot, pour in an appropriate amount of water, simmer for one or two hours, add salt, monosodium glutamate and sugar according to personal taste and mix well.

White fungus simmered pigeon eggs.

Preparation: 3 taels of white fungus, 1 kg of chicken broth, several pigeon eggs, chives, ginger, red pepper, salt, cooking wine, and monosodium glutamate.

Steps: 1. Soak the white fungus with boiling water, clean it and tear it into small pieces. Wash the red pepper and cut into slices. The pigeon eggs are washed, cooked, and shelled for later use.

2. Clean the chives and ginger and cut them into shreds. Put the soup pot on the fire, add the chicken broth and white fungus, bring to a boil over high heat, and simmer for a quarter of an hour.

3. Add salt, pigeon eggs, cooking wine and red pepper slices, concentrate the soup, sprinkle in monosodium glutamate after the ingredients are flavored, and mix well with shredded green onion and ginger.

Dried white fungus cannot be eaten directly, and needs to be soaked in water before boiling. After soaking, it can be eaten by boiling, stir-frying, cold dressing, etc., and when eating, you can also use horseradish, vinegar, coriander, chopped green onion and other sauces to dip and eat. Let's take a look at three specific ways to eat dried white fungus.

1. Boil the soup. The soup mentioned here can also be a dessert. Boiled white fungus water alone is very nutritious, and generally adding other foods can make white fungus soup more delicious and nutritious.

Generally, you can add red dates, papaya, wolfberry, lily, etc. to cook together, depending on personal preferences.

2. Stir-fry. White fungus can not only be used to make soup, but also to stir-fry vegetables, fried white fungus has a unique taste and is delicious. The common fried white fungus can be served with peanuts, cucumbers, shredded meat, eggs, etc.

3. Cold dressing. If you don't like the white fungus soup mixed with the soup, you can also take out the white fungus and eat it separately. When eating, it is dipped in horseradish, vinegar, coriander, chopped green onion and other sauces, which is refreshing and delicious.

<>1. Red dates and white fungus soup.

1. Prepare ingredients: rock sugar, water, fresh white fungus, longan, wolfberry, red dates.

2. Remove the roots of the fresh white fungus directly, divide them into small flowers, and soak them for 10 minutes.

3. Goji berries, red dates, and longan are ready to be put into the health pot together.

4. Boil over high heat for 1 hour and put in the wolfberry into a viscous shape.

5. Cook for 10 minutes to get out of the pot.

2. White fungus pear soup.

1. Prepare ingredients: white fungus, pear, red dates, wolfberry, rock sugar.

2. Soak the white fungus for more than three hours in advance, wash the soaked white fungus, put it in a casserole, add enough water, boil over high heat and turn to low heat.

3. Peel and core the pear and cut it into small cubes for later use.

4. Cook for about 40 minutes, until the white fungus is sticky and the soup is thick, add the pear pieces and continue to cook for 20 minutes.

5. Put the red dates and wolfberries in and cook for about 10 minutes.

6. Finally, put in rock sugar and saccharification to turn off the heat.

3. White fungus mixed with cucumbers.

1. Prepare ingredients: white fungus, cucumber, carrot, chili, light soy sauce, oyster sauce, sesame oil, vinegar, salt.

2. Wash and tear the white fungus into small pieces for later use, press the carrots into flower shapes with molds, chop the peppers, and slice the cucumbers for later use.

3. Put the cucumber in a bowl, add an appropriate amount of salt and marinate until the cucumber becomes soft, squeeze out the juice and set aside.

4. Add an appropriate amount of water to the pot and bring to a boil, add the white fungus and carrots and cook for 2 minutes.

5. Put the boiled white fungus, carrots and chili peppers into a bowl with cucumbers.

6. Add light soy sauce, oyster sauce, sesame oil and cold vinegar and mix well.

Fresh white fungus, which is very rich in nutritional value. So, how do you eat fresh white fungus? In order to give full play to the maximum value of white fungus, let's take a closer look at a few delicious dishes.

Chilled white fungus. Ingredients: fresh white fungus, coriander, fresh soy sauce, chicken essence, sesame oil.

Method 1Soak the white fungus in water until soft, remove the hard lumps, and then rinse.

2.Bring the water to a boil in the pot, add the white fungus, boil for 2 minutes after boiling, and simmer for 5 minutes. Then scoop up, drain and put in a bowl, finally add fresh soy sauce and chicken essence and mix well.

3.Wash and chop the coriander, put it in the above bowl, then add sesame oil, and mix well. This dish is full of flavor and flavor, so let's try it.

White fungus lotus seed soup.

Ingredients: Fresh white fungus, lotus seeds, dates, wolfberries, rock sugar.

Method 1: Soak the white fungus in water, remove the yellowed induration at the bottom, and then tear it up for later use. Generally, it is used.

Three or four flowers are sufficient.

2. Lotus seeds need to be coreless in the middle, not bitter, and place as much as you like.

3. Put clean water in the soup pot, the water should be enough at one time, and there should be room for evaporation, and no water should be added in the middle of the cooking process.

4. Put the white fungus, rock sugar (about three taels), dates, and wolfberries into cold water, **, heat, boil, be sure to keep stirring the pot to prevent the white fungus gum from sticking to the pot, after boiling, turn off the low heat and boil, but also keep stirring the pot.

5. The lotus seeds are easy to ripen and put them in later.

6. After boiling, continue to boil until the white fungus gelatinizes and the soup is viscous.

Fresh lily white fungus stewed banana.

Ingredients: fresh lily, fresh white fungus, wolfberry, banana, rock sugar.

Method 1Wash each item separately. The white fungus is torn into small flowers; Peel and slice the banana.

2.Stew in a pot under white fungus, add water, cover and simmer for 40 minutes.

3.Add lilies, bananas and rock sugar, cover and simmer for 30 minutes.

Papaya lotus seed white fungus pot.

Ingredients: papaya, fresh white fungus, lotus seeds, rock sugar.

Method 1The white fungus is torn into small flowers, the lotus seeds are soaked, and the soaked lotus seeds are removed from the core.

2.Put the lotus seeds and shredded white fungus together in the rice cooker, add rock sugar, and cook for 20 minutes.

3.Add the diced papaya and continue to cook for 10 minutes.

Almond and pear white fungus soup.

Ingredients: fresh white fungus, pear, southern and northern almonds, rock sugar.

Method 1After the white fungus is cleaned with water, it is torn into small pieces for later use, and after the pear is cleaned, the skin is scraped off and cut into small pieces for later use;

2.Put the white fungus into the pot, add a pot of water, bring to a boil over high heat and simmer for 20 minutes, add pears and almonds and simmer for another 20 minutes, until the soup is viscous, the pears are stewed, then turn off the heat, add a large piece of rock sugar and simmer for 5 minutes.

White fungus, lotus seeds, lily, millet porridge.

Ingredients: fresh white fungus, dried lotus seeds, dried lilies, millet, rock sugar.

Method 1Fresh white fungus is torn into small flowers, dried lotus seeds are washed and soaked in warm water for 1 hour, dried lilies are soaked in warm water for 1 hour, and the water is changed twice during the period;

2.Put an appropriate amount of water in the soup pot, add white fungus and lotus seeds, first low heat and then high heat, turn to low heat and boil for about 20 minutes, add millet and lily, and continue to cook for about 20 minutes; Add the caster sugar and continue to cook for 5 minutes.

Sweet potato white fungus soup.

Ingredients: fresh white fungus, sweet potato, appropriate amount of wolfberry, rock sugar.

Method 1Wash the white fungus and tear the small flowers for later use. Peel the sweet potatoes, wash them, and cut them into small pieces for later use.

2.Pour the white fungus into a pot, add an appropriate amount of cold water, bring to a boil over high heat, and simmer over low heat for 20 minutes.

3.Add the sweet potatoes and continue to simmer for 15 minutes.

4.Add rock sugar and goji berries and simmer for 5 minutes.

Purple sweet potato white fungus soup.

Ingredients: fresh white fungus, purple sweet potato, rock sugar.

Method 1Wash the white fungus and tear the small flowers for later use. Peel the purple potato, wash it, and cut it into small pieces for later use.

2.Pour the white fungus into a pot, add an appropriate amount of cold water, bring to a boil over high heat, and simmer over low heat for 20 minutes.

3.Add the purple sweet potato and continue to simmer for 15 minutes.

4.Add rock sugar and simmer for 5 minutes.

Pumpkin white fungus soup.

Ingredients: fresh white fungus, pumpkin, appropriate amount of red dates, rock sugar.

Method: Prepare the pumpkin and white fungus.

Put the white fungus into the rice cooker, add an appropriate amount of water to the rice cooker, and cook for 20 minutes.

Add the old pumpkin and dates and continue to simmer for 15 minutes.

Add rock sugar and simmer for 5 minutes.

Regarding white fungus, do you like yellow-faced women or white Fumei? Can you eat fresh white fungus?

You can make soup and stir-fry it, just like black fungus, and make stir-fried dishes with some meat, which is very fragrant. You can also add some to the chicken broth. You can also put some jujube to make dessert.

It can be made into red dates and white fungus soup, white fungus pear soup, white fungus mixed with cucumbers, etc. 1. Red date and white fungus soup. Prepare the ingredients:

Rock sugar, water, fresh white fungus, longan, wolfberry, red dates. Fresh white fungus directly remove the root, divide into small flowers, soak for 10 minutes and pick up, put wolfberry, red dates and longan together in a health pot, boil for 1 hour on high heat, put wolfberry into a viscous form, and boil for ten minutes to get out of the pot.

I believe that many people must be very familiar with the ingredient of white fungus, women eat more white fungus not only for beauty and beauty, but also to provide the nutrients needed by the human body. There are many shops outside that specialize in selling white fungus syrup, although it is not expensive, but the portion is very small, if we can cook white fungus at home, not only save an expense, but also eat healthier ingredientsHowever, when some friends cook white fungus for the first time, they find that they don't know how to soak dried white fungus, and the white fungus cooking time is too short to play a role, and the cooking time is too long and they are worried about losing the nutrition of the white fungus itself, so how should the dried white fungus be soaked?

So let me introduce the steps of soaking dried white fungus.

First:

Ordinary white fungus needs to be cleaned simply before soaking. After washing and soaking for 3 hours, cut off the stem, chop the white fungus, and cook for 2 to 3 hours.

Second:

Golden swallow ear is regretted with grass white fungus is not washed and soaked, and it is generally boiled directly for 20 minutes, and the gelatin is very thick in 15 minutes when the fire is larger.

Third:

Pay special attention to the proportion of water when boiling white fungus, the gum is diluted when you put too much water, so it is especially important to have the right proportion of water.

Fourth:

Boil ordinary white fungus or golden swallow fungus Tremella 1g100ml water. If it is boiled, use a thermos cup or a stewed beaker with 1g80ml of water. It would be more appropriate to cook white fungus according to this standard, and it would also produce more gum.

If you follow the above steps to soak the white fungus, you can generally cook the gum of the white fungus well.

After reading my method, now do you know the steps of soaking dried white fungus? If you learn it, you can quickly share this method so that more people know the steps of soaking dried white fungus. While carrying out the above steps, we need to pay attention to the fact that the boiled white fungus must be soaked for a few hours in advance of the hall.

The above are the steps to soak dried white fungus.

The correct way to eat fresh white fungus:Ingredients: 100 grams of lotus seeds, 50 grams of fresh white fungus.

Excipients: 20 grams of red dates, 50 grams of rock sugar.

1. Wash the fresh white fungus and tear it into small flowers.

2. The lotus seeds are also fresh and cleaned up.

3. Add an appropriate amount of water to the pot, bring to a boil and pour the fresh white fungus into the pot.

4. Cover the pot and simmer for 20 minutes.

5. Pour the lotus seeds into the pot and simmer for 10 minutes.

6. Add an appropriate amount of rock sugar to the pot.

7. Add a few washed red dates, cover with a lid, and cook for another 15 minutes.

8. Done.