Can eating chili peppers make menstruation late? Can I eat chili peppers when I come to my aunt

It is not recommended to eat spicy food during menstruation, as eating spicy food can easily lead to heavy menstrual flow. You can't eat raw or cold food, which can easily lead to abdominal pain and menstrual cramps. Eat more light, nutritious, protein- and vitamin-rich foods.

From a physiological point of view, eating spicy food during menstruation is easy to cause dysmenorrhea or other discomfort, but if you usually eat spicy food (such as Sichuan people), you can pay attention to eating less during menstruation.

Suggestion: Do not take a bath during menstruation, avoid contact with cold water and wash cold water feet, avoid eating spicy raw and cold food, during this period, the patient can eat some sour food, such as sauerkraut, vinegar, etc., sour food has the effect of relieving pain.

Condition analysis: The first thing you can't eat during menstruation is raw and cold things, such as ice cream, cold drinks, etc., and you should pay attention to keeping warm during menstruation. Secondly, don't eat spicy food, otherwise it is easy to grow beans during menstruation, such as eating less hot pot.

Suggestions: Other normal diets are fine.

The first thing you can't eat during menstruation is raw and cold things, such as ice cream, cold drinks, etc., and you should pay attention to keeping warm during menstruation. Secondly, don't eat spicy food, otherwise it is easy to get acne during menstruation.

Avoid eating raw and cold foods and spicy foods before and during menstruation, menstrual pain is related to uterine cold, blood stasis and other factors. Usually you should increase nutrition, maintain balanced nutrition, drink brown sugar water during menstruation, and take a hot compress on the abdomen. Avoid getting cold during menstruation and keep your waist and abdomen warm.

Try not to eat spicy food; The main ingredient of spicy food is this chili, chili pepper is rich in vitamin C, dietary fiber, can promote digestion, improve blood circulation, generally after eating chili, you will feel hot, as if the capillaries are opened, some may eat some spicy food, ** will be red, this is the effect of chili pepper to you.

Since chili pepper can invigorate blood and promote blood circulation, when girls come to menstruation, it is the time to drain blood congestion, you go to eat spicy food, won't it lead to a lot of menstruation, the original menstrual holiday that ended in four or five days may have six or seven days, and this chili pepper can promote hormone secretion, during which it may lead to our endocrine disorders, the consequences of this endocrine disorder can be very serious, there may be menstrual irregularities, dysmenorrhea, and may also affect fertility.

I heard that girls can't eat spicy food during their aunts, hmph, it depends on what they eat.

It is best not to eat spicy and other irritating foods during menstruation.

Shenyang Kyushu said that menstrual disorders, also known as menstrual irregularities, are the most common diseases, manifested as abnormal menstrual cycles or bleeding amounts, and can be accompanied by abdominal pain and systemic symptoms before and during menstruation. **May be organic or dysfunctional.