How to eat mango to be delicious, how to eat mango will be the best?

Mango is a fruit that many people like but dare not eat because of the heat and humidity. Therefore, it is a very good choice to combine mango with other drinks, only add half or one mango at a time, which can satisfy your cravings without being afraid of eating too much.

Ingredients: Yogurt and mango.

1 bottle of plain fermented yogurt.

Mango 1 pc.

Mango Yakitto.

Yakult 1 bottle.

Mango 1 pc.

Ice cubes 3-4 pieces.

1 full cup of mango Mango.

Ice cubes 1/2 cup.

1 tablespoon of honey.

Fragrant mango fruit tea.

Mango 1 pc.

Lemon 1 pc.

Passion fruit 1 pc.

2 scoops of honey.

Mango coconut water sago dew.

Mango coconut water black jelly.

Several ways to eat mango (homemade dessert drink) to prepare.

Mango tossed with yogurt.

I bought a large bottle of home-sized yogurt, poured out as much as I wanted, and could make two cups at a time to share with my family.

Dice the mango and add it to the yogurt.

In this way, eating is much more reassuring than the yogurt with pulp bought outside, after all, the fruit I bought is absolutely fresh without additives.

Mango coconut water sago.

Mango jelly. Mango Yakitto.

Mango one diced.

Pour a bottle of Yalito, three or four ice cubes, half of diced mango into a juice cup, squeeze into a mango Yaclat smoothie, and pour it into a cup.

Put the rest of the diced mango in and you're good to go!

A full cup of mangoes. Dice a mango, just a few pieces for garnish, and the rest with half a cup of ice cubes, a spoonful of honey into a juice cup to squeeze into a mango smoothie, pour into the cup, put the garnished mango on top, and finish!

Fragrant mango fruit tea.

1 lemon, head and tail, sliced and seeded.

1 mango, diced.

One passion fruit.

Two tablespoons of honey. 250ml of purified water

Putting everything together and freezing in the fridge for half an hour, it's a super delicious summer drink, and it's really addictive! Soak for a long time and eat the lemon flesh!

Summer is coming, and the love of mango controllers for mangoes is even more unstoppable! Mango is one of the fruits that many people love to eat, and its unique sweet smell and taste have conquered countless discerning tongues! Mango is not only delicious to eat alone, but it is impossible to refuse when made into a dessert!

Today, I will teach you these easy-to-learn summer mango recipes, hurry up and make them, and you can satisfy your taste buds at home!

Mango balls.

Ingredients: mango, small rice balls, ice cream milk bricks, milk.

Method:1Pick up the small rice balls after cooking and put them in cold water for later use;

2.Peel the mango and dice;

3.Take out the juicer, take out half of the prepared diced mango and put it in the juicer, then pour in the ice cream bridle and milk;

4.Pour the juice into a cup and cover with a layer of ice cream bridle;

5.Then add small rice balls and diced mangoes, and you're done.

Mango glutinous rice balls.

Ingredients: mango, glutinous rice flour, caster sugar, desiccated coconut, olive oil, starch.

Method:1Peel and dice the mango, pour half of it into the juicer and add water to squeeze the juice, and the other half of the diced pulp for later use;

2.Pour the glutinous rice flour, starch and caster sugar into a bowl, mix well, and then pour in the olive oil;

3.Pour the mango juice into a bowl and stir as you pour;

4.After stirring until completely integrated without particles, put it in a pot and steam it over high heat for 15 minutes, then take it out and let it cool;

5.Take a small piece of glutinous rice dough from the cooled glutinous rice paste and flatten it, and then put the mango in the middle to wrap it into glutinous rice dough;

6.Put the wrapped glutinous rice dough into the dececrated coconut and tumble to let the deglazed coconut cover the glutinous rice dough and finish.

Mango has delicate flesh and a sweet smell, making it ideal for small desserts: mango milk pudding, Q-elastic and smooth, melts in your mouth, and is so delicious that you can't stop eating it. Mango has the reputation of "the king of tropical fruits", with high nutritional value, good for eyesight, and can moisturize, and is a common fruit in life.

1. Prepare ingredients: mango, coconut milk, milk, sugar, grapefruit, sago.

2. Boil the sago for 20 minutes and simmer for 15 minutes, remove the cold water and set aside.

3. Peel the grapefruit, tear off the white flesh and peel out the flesh for later use.

4. Peel and core the mango, and cut it into small pieces in two parts.

5. Beat one of the mangoes with coconut milk, milk and sugar until fine.

6. Pour into the dessert bowl and spread grapefruit flesh, sago and mango pulp in turn.

Mango is sweet and sour, delicious and delicious, how to eat mango so that your hands won't get dirty, hurry up and get this trick.

How to eat mango If you learn how to eat a girlfriend, you'll be happy.

Method 1: Mango taro balls.

Prepare the ingredients as follows: 500 grams of tapioca starch, 2 purple potatoes, half a taro, 1 handful of red beans, 1 cup of soybeans, 5 grams of lactone, 1 mango, 2 tablespoons of sugar, 1 bottle of milk.

The specific method is as follows: taro and purple sweet potato are cleaned, peeled and cut into large pieces, put into the steamer to steam, wash the red beans, put them in the rice cooker, boil the red beans until they bloom, add an appropriate amount of sugar to the boiled red beans, mix well into honey red beans for later use, put the steamed purple sweet potato and taro into a large pot respectively, add tapioca starch in batches, form a dough by hand, roll the dough into long strips, cut it into small agents, add a little water to 5 grams of lactone, make the soy milk in advance, cool it to about 80 degrees, pour the lactone in, stir evenly and let it stand to form a bean curd, Scoop the taro balls and bean curd into a bowl, add the honey red beans and mango cubes, and pour in the milk!

Method 2: Mango cake.

Prepare the ingredients as follows: 1 eight-inch chiffon cake, 400 grams of whipping cream, 40 grams of white sugar, 1 mango, and a little hawthorn jam.

The specific method is as follows: the chiffon cake is divided into three pieces, 400 grams of whipping cream is added to 40 grams of white sugar, beaten to the state of piping, the mango is washed, cut horizontally along the core, cut into 2 large slices, cut into cross pieces on the two large slices of mango flesh cut with a knife, do not cut through the mango skin, and then take off the mango pulp for later use, take a piece of cake slices, put on the whipping cream and smooth it, put in diced mango, flatten it with a spatula, cover the second slice of cake, continue to put light cream to smooth, put on diced mango and continue to smooth, Then cover the third slice of cake and continue to smooth. Smooth out the sides of the cake, use the piping spout to lay a circle on top of the cake, put diced mango in the middle, and squeeze the sides with the piping spout.

Method 3: Mango pancake.

Prepare the ingredients as follows: 3 eggs, 50 grams of cake flour, 250 grams of pure milk, 30 grams of corn starch, appropriate amount of mango, 10 grams of butter, appropriate amount of cream.

The specific method is as follows: Beat 3 eggs into a bowl, pour in sugar, stir well, pour in flour and cornstarch, pour in milk and butter and stir well, filter the batter twice, preheat the pan and fry it into cakes, wrap the mango in cream, and then put it on the egg skin and roll it up and refrigerate!

Method 4: Mango sago dew.

Prepare the ingredients as follows: 50 grams of sago, 200 grams of milk, 15 grams of powdered sugar, 60 grams of coconut milk, 20 grams of fresh cream, and an appropriate amount of mango.

The specific method is as follows: put the sago in the water for a while, pour out the water, boil a pot of water, be sure to boil the underwater pot, put the sago into the pot, cook while stirring, about 10-15 minutes, the cooked sago will become transparent, if there is a little core or white, it doesn't matter, after a while it will ripen back to become transparent, after taking out the sago, soak it in cold water, take a new container and pour milk, add powdered sugar, stir well, add coconut milk, add whipped cream, stir well, Finally, remove the sago from the water, put it in a bowl and stir well, cut the mango into small pieces, put the sago and mango in a container and serve!

There are many foods in our lives that seem to be completely unchecked, but they are exceptionally delicious together, such as green mango with chili, ripe mango dipped in soy sauce, bitter gourd with Sprite, bread Lao Gan Ma and so on.

1. Green mango with chili pepper.

Many people feel a little strange at first, how do these two foods seem completely unrelated, how are they connected? Green mango is not delicious to eat alone, it is more sour and astringent, which makes it difficult to swallow, but many people in Yunnan like to eat green mango dipped in chili peppers, although this combination looks strange, but the taste is particularly delicious.

This snack is very local, in addition to green mangoes, plums, pomegranates and so on can also be eaten.

2. Mango and soy sauce.

Mango with soy sauce is really subversive of our cognition, people who have not eaten it will find it difficult to accept, always feel that mango tastes good when eaten alone, why do you have to dip it in soy sauce? But this is indeed a way to eat in southern Fujian, mango will feel sweeter after dipping in soy sauce, in addition to mango, pineapple, bayberry, watermelon and so on can actually be eaten in this way.

3. Bread with the old godmother.

Bread belongs to the more Western food, and Lao Gan Ma is a special delicacy of our country. I don't know if you've ever tried it, bake the bread a little, and then smear it with some Lao Gan Ma, which is more delicious than jam, it won't feel sweet and greasy, and it has a different flavor.

Fourth, Sprite with bitter melon.

Sprite is definitely a summer drink, but most people can't accept bitter melon, because it's so bitter that the whole person feels a little bad after eating it. If you combine the two, you can actually use it as a happy fat house. We first slice the bitter gourd and remove the words inside, and then pour ice and sprite inside, if there is a lemon, you can put two more lemons, so that the taste is sweet and sour, and there are some bitter tastes, the taste is absolutely beyond imagination.

Speaking of eating mango, everyone is familiar with it, mango is a common tropical fruit, moderate, and nutrients, mango is a favorite of many people, sweet and thick meat, can have the effect of promoting appetite and supplementing nutrition, how to eat mango better, the following correct way to eat to teach you.

1. The correct way to eat mango: mango should be eaten after meals.

It is best to eat mango after 1 2 hours after a meal, or 1-2 hours before a meal, and remember not to eat it immediately after a meal, which is harmful to your health!

Mango is one of the few protein-rich fruits, and it is easy to be full when eaten in abundance. Mango should not be eaten after a full meal, because the food enters the stomach after a meal, it takes 1 2 hours of digestion to be slowly discharged, if it is a large meal full of protein and fat, then the digestion time is longer, it can even reach 6 7 hours. If you eat mango immediately after a meal, mango will be difficult to digest in the stomach and intestines, and it will stay for a long time, resulting in stomach discomfort, bloating and diarrhea, and it will also induce constipation, so the correct way to eat mango is to eat mango one or two hours after a meal.

2. The correct way to eat mango: it is advisable to eat one or two a day.

First of all, whether it is a substance with high nutritional value, it can not be eaten without moderation, the so-called too much, mango is the same, a larger mango, if you love to eat mango, you can eat one or two a day, you must not eat too much, so as not to cause indigestion, but also on fire.

3. What happens if you eat too much mango.

Eating too much mango causes dermatitis. Solar dermatitis, caused by eating mango, is common in patients with eczema, asthma, urticaria, etc. Therefore, this kind of people must avoid eating mangoes, so as not to lead to the occurrence of ** diseases.

The first method: clean the skin of the freshly ripe mango and cut it in the middle with a knife.

Cut the mango with the flesh, grab the mango with your hands and gently twist it from side to side, here is a trick, is to try to twist slowly, don't use too much force, too much force is easy to crush the flesh, the juice is squeezed out, and the mango is not easy to separate.

By slowly twisting the mango to naturally separate, at this time you can use a spoon to dig out the mango and eat it easily, the other half with the core of the mango also use the same method to dig out the flesh and eat, there is no need to worry about the core in it, as long as the flesh is eaten, the core will naturally fall off, I have tried many times, and there is no need to peel it, it is also very convenient to eat.

The second method: cut the flesh of the freshly ripe mango on both sides, take a cup, press the cut mango on the edge of the cup, and gently press the pulp into the cup and under the cup, and the flesh will slide down the edge of the cup into the cup.

<> the third method, prepare a spoon and gently scrape the mango from top to bottom until the whole mango is scraped, and the mango skin can be easily peeled off.

Fourth: After the mango is cut, cut the flesh directly into small pieces with a knife, gently pull it open and eat. However, this method is more suitable for a large and fleshy mango.

These are all simple ways to peel mango without getting your hands dirty.

How to eat mango.

Take a mango that has been ripe, here you use the big green mango, the big one is easy to cut after all, and the flesh is more after all, first clean the skin of the big green mango, and then take a fruit knife to cut it vertically along the mango shell on both sides of the mango head and the fruit pedicle, so that we get two pieces of mango that are flesh. (If it is a mango with a pit, cut the mango into 3 slices, and the middle 1 slice is the core, take both sides).

Then pick up a slice of cut mango pulp, take a fruit knife and draw a chessboard to make a few knives horizontally and vertically, to touch the depth of the peel.

After cutting, turn up this piece of mango flesh, so that it becomes a piece of piece, and you can drag the bottom skin and gnaw off the top mango pulp.

You can also use a fruit knife to cut the part where the bottom of the mango connects to the skin, put it in a bowl and enjoy it slowly.

If you eat mango in the summer and you happen to have a refrigerator at home, you can also put the cut mango pulp in the refrigerator for a while before taking it out to eat, which is more delicious.

Of course, our mangoes can also be made in the form of mango juice, and we pour the mango pulp into the juicer in a bowl.

After turning on the juicer, you can turn on it for half a minute, or visually check that the mango flesh has been beaten into juice, and then pour it into a bowl and the mango juice is ready, and then we can also put a few ice cubes in it, so that the mango juice tastes more refreshing.