Severe memory loss, is it amnesia? What causes it and how to heal it?。。。

Diet, sleep, and mood are all related.

Traditional Chinese medicine believes that amnesia is caused by uneven release of qi, which is the so-called lack of upper qi. Due to the lack of Qi to the brain, the amount of blood supplied to the brain decreases, resulting in memory loss. Women who have had a pregnancy experience have more experiences.

According to statistics, 60% of people with amnesia are women, and more than 80% of housewives have amnesia. Forgetfulness refers to the symptoms of poor memory and forgetfulness of things. It is mostly caused by loss of heart and spleen, lack of energy in old age, or phlegm obstruction.

If you find that memory loss is more serious, especially if it has an impact on daily life, you can't even do the work that you were able to do before, or you have problems doing housework, you must pay great attention to it. At this time, it is necessary to go to the hospital in time to see a doctor and seek a professional solution. Severe memory loss is usually a sign of dementia.

The causes of dementia include the following:

1. The most common causes of dementia in the elderly include the commonly known senile dementia, which is currently called Alzheimer's disease; In addition, there are some vascular factors, such as repeated strokes, called vascular dementia;

2. Inflammatory diseases such as tumors or intracranial infections can also cause dementia;

3. Depression, anxiety and other emotional problems in the elderly can also cause dementia;

4. Some traumatic diseases and brain injuries can also cause dementia.

As long as you find that the memory loss is more serious, do not hesitate to go to the hospital as soon as possible, so that a professional doctor can diagnose and take the next step.

There are various causes of memory loss, including poor sleep, illness, bad mood, excessive use of the brain, poor lifestyle, etc., and removing the causes can help improve memory. Memory loss in most older people may be a natural phenomenon as a result of brain aging. No special treatment is required, and the reasons that need to be remembered in life can be solved by setting voice prompts or caregiver reminders.

1.Long-term sleep disturbance, insomnia. Sleep can be improved by taking sleeping pills for a short period of time or antidepressants with significant sleeping effects, such as mirtazapine, and by improving the sleep-wake cycle.

2.anemia, hypoglycemia, plateau hypoxia; endocrine diseases such as hypothyroidism and adrenal insufficiency; cerebral arteriosclerosis, encephalitis, meningitis and other central nervous system diseases; Cerebral infarction, Alzheimer's disease, etc. It should be performed for the primary condition**.

For example, to correct anemia, give cerebrovascular activation drugs. Alzheimer's disease can be treated with cholinesterase inhibitors, such as donepezil and rivastigmine.

3.Long-term work pressure and excessive use of the brain. Many mental workers work long hours of intense work every day, causing brain fatigue and memory loss. Combining work and rest, participating in more physical exercises, etc., can quickly relieve brain fatigue.

4.Anxiety, depression. It is very common clinically, with distraction, inability to concentrate, and memory loss. Systemic antidepressant and anxiety medications** can be given under the guidance of a doctor, along with psychological and social support**.

5.Bad lifestyle habits such as smoking, alcoholism, etc. Quitting smoking and drinking alcohol can also help improve memory.

1.Excessive use of electronics. Today's smartphones and other smart products provide people with a large number of sensory sensations, and many people stay up all night to indulge in them, and the brain is neglected to think and remember, resulting in long-term brain dysfunction.

Limit the use of electronic products and promote the scientific use of brains.

Ways to improve your memory***Enough sleep, exercise, mental exercise, listening** and eating more foods that help strengthen the brain.

1. Get enough sleep. Get enough sleep every day and try to avoid staying up late. It is best to go to bed before 10 p.m. A large part of the reasons for poor memory are caused by staying up late for a long time.

2. Exercise. Proper exercise every day can ensure the smooth operation of the brain, and can also reduce self-stress and improve sleep quality

1. Physiological reasons: the patient is old, which leads to memory loss;

2. Pathological causes: emotional diseases, neurasthenic syndrome, and brain diseases, such as stroke, brain inflammation, brain tumors, Alzheimer's disease, Parkinson's disease and major systemic diseases, can affect memory.

Patients should seek medical attention in a timely manner, and the cause should be investigated after the cause is identified**; Early control of Alzheimer's disease can delay the progression of the disease; Patients with Parkinson's disease, stroke, emotional diseases, etc., can control the disease early, which is of great significance for the preservation and maintenance of memory.

There are four ways to reduce memory loss: 1. Improve eating habits, eat lightly, and eat less spicy and greasy food; 2. Change bad sleep habits, ensure enough sleep every day, go to bed early and get up early; 3. Recite some poems to exercise your memory ability; 4. If the cognitive dysfunction is more serious, some drugs can be used to promote blood circulation and remove blood stasis; If the cognitive dysfunction is mild, you can use some traditional Chinese medicine, such as salvia, ginkgo biloba, etc., this kind of traditional Chinese medicine is small and can be taken for a long time, but the medication needs to be used under the guidance of a doctor.

The main causes of memory loss are as follows: if you are a young person, most of them will have high work pressure, study tension, and often stay up late, resulting in memory loss, then the main reason is due to excessive use of the brain, and the brain can not get enough rest. In addition, as people age, memory will decline, but it will not affect daily life, which is a normal aging.

In addition, in senile dementia, memory loss is obvious, which will seriously affect life. Improvement method: drug ** with exercise **, ****.

Patients need to find out** to see if there is a brain disease, if brain disease is ruled out, first improve sleep, develop good work and rest habits, go to bed early and get up early, and ensure adequate sleep.

Eat more black beans. Black food. Wait a minute. All of them can be reborn.

With a good daily routine and proper exercise, your memory will slowly rise.

Memory is very important for life, if you want to understand memory, first of all, we have to look at the form of memory, there are many forms of memory, such as image memory, concept memory, logical memory, emotional memory, motor memory, etc., generally speaking, because each person's physique is different, then his memory ability will be different, some people have good image memory, some people have good emotional memory, and some people have good motor memory.

However, many young people have memory loss similar to that of the elderly.

The main causes of memory loss are as follows:

1.Bad mood.

Bad emotions mainly refer to bad emotions such as depression, anxiety, anger, etc., which can affect our thinking and also affect our memory, leading to memory loss.

2.Insomnia. Friends who have insomnia and poor sleep quality will also have memory loss. Human sleep is the protection of rest, if people do not get rest, then it will affect our memory and concentration.

3.Disease. Whether it is a physical illness or a psychological illness, it can cause us to suffer from memory loss.

4.Age. As we age, our memory declines because of the decline in our body functions.

5.Overuse of the brain.

Overuse of the brain can lead to increased fatigue and reduced sensitivity to external things, which can affect memory.

6.Depend. For example, excessive reliance on computers, books, etc., will affect us to develop our memory and use our memory ability, resulting in memory loss.

7.Pressure. Proper psychological stress can increase our memory, but excessive psychological stress can affect our memory.

8.Bad habits.

For example, smoking and drinking, alcohol can help people eliminate fatigue and activate the body. However, drinking too much alcohol can lead to partial memory loss. Due to the paralyzing effect of alcohol on brain cells, temporary memory loss is likely to occur.

Memory loss is also due to age.

The gradual decline in memory that occurs with age can be compensated for in a variety of ways, such as repeated emphasis, repeated memory, regularization, and continuous learning to develop new areas of knowledge, which can promote the retention of memory for a longer period of time and avoid rapid decline. Be good at choosing a memory method that suits you and conforms to the laws of memory, which is a shortcut to enhance memory.

People with memory loss should pay attention to the following:

1.Improve lifestyle habits, such as staying up late and insomnia habits, must be corrected, and adjust sleep through exercise or medication.

2.Pay attention to a reasonable diet, eat more brain-strengthening foods, such as fish, nuts, green vegetables, etc., and do not smoke or drink excessively.

3.Eye movements can help communicate within the brain, and eye rotation from side to side is a great way to help improve memory.

4.When memory loss is more obvious, drugs can be given**, commonly used drugs are: drugs to improve blood circulation in the brain and drugs to nourish nerves, such as: lecithin tablets.