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Of course, your mood is very gloomy and even feels that your whole life is very bleak, at this time, you should adjust your heart in time, and feel full of hope for the world to live hard.
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Very desperate, and the whole person is listless, often cranky, very no positive energy.
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I feel very uncomfortable, it is better to die, but I want to persevere when I think of the people around me.
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I was in a state of despair when I was suffering from my illness, feeling that I would soon die.
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When I was suffering from illness, I was very depressed and began to think about how happy I would be if I didn't have the pain of loss.
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Whenever I get sick, I feel very uncomfortable, I hope that my body can get better soon, and then I hope that I will never get sick again.
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If I get sick I will be very uncomfortable, and then I will hope that I will get better soon, and then I will overdose on some medicine.
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When I was suffering from illness, it was a very pessimistic state of mind, because I felt. If you are tormented by illness, your heart is very bad.
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When you are suffering from illness, you should think more about your family and relax your mind.
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When I'm sick, I feel so desperate that I feel like the unluckiest person in the world.
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As follows:
1. I began to get tired of this kind of life again, and I was tormented by illness for a few days, and the whole person looked a little older. I suddenly understood that there are many things that cannot be made good by hard work. The motivation was overwhelmed by tiredness, and I wanted to find a place to hide.
2. May in the new year, the pain and suffering be far away from my relatives and friends. May everyone be smooth and lucky.
3. Life and death, sad from the bottom of my heart! Auntie go all the way, may there be no sickness and torture on the other side of heaven, you will work hard all your life, rest in peace!
4. Because there is a sea of people, it seems so unexpected to meet you. May you never experience sickness and torture again in this life, and I have suffered all the sufferings for you.
5. Birth, old age, sickness and death, love, parting resentment, long-term begging, can't let go. I don't dare to think that you are suffering from illness every day, and you miss me every day. I'm cowardly and sad.
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The most typical psychology is: life is better than death.
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Sickness afflicts you, makes you irritable, discouraged, restricts you, and you seem to be treated unjustly. You can't enjoy life like that.
Is that really the case? Obviously, this is true to some extent in pain, but most people can completely get rid of pain and enjoy it. Whether it's a headache, a bad cold, arthritis, a toothache, a broken wrist, or a herniated disc, you have other options besides feeling painful.
I spoke to a friend who suffers from chronic arthritis and was inspired. One day, I asked her, "Have you been in pain all the time?"
She said, "Oh, it doesn't hurt, it just hurts." "Nowadays, most people think of constant pain as pain.
Instead, she chooses to redefine pain and doesn't think she is suffering. It was a blow to me, and I've been doing it every time I've been sick ever since. She was right.
If you feel like you're suffering, you're in a lot of pain.
You must have experienced that at the end of a long day, you are physically and mentally exhausted and squeezed into a commuter train, and if someone steps on your foot at this time, you will feel unusually painful. But if you're busy playing football, taking a romantic walk in the countryside, or enjoying a delightful open-air party, you won't care about the pain.
This shows that the pain is mostly psychological. If you let it dominate your state of mind, it will drag you down, so don't give it this chance.
It's not fair to you or to everyone around you because of an uncomfortable part of your body that causes your whole person to be irritable and lifeless. When you're young, you can blame yourself for your bad luck, but, trust me, once you're older, it's not uncommon for all parts of your body to disobey. If that can disturb your happiness, then once you turn 40 or 50, your life will go downhill quickly.
If you want to beat the disease, it's best to start practicing while you're young. Young people generally do not have persistent pain. Compared to some, this is nothing to complain about.
So, you have to habitually tell yourself that your headache is not so severe, your toothache is mild, your knees are not so painful that you can't walk, and your eczema is just an itch, not very painful. You have to accept the facts and get on with your life.
If you focus too much on pain, you can try to analyze it, like "Zen meditation", so that even you can't explain why it hurts. It's just a sensory experience, and it's fun. Now do what you have to do and leave it alone.
Sickness does not mean pain.
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If a person has been suffering from illness and mental torment for a long time, how can he adjust his or her mind?
Hello dear! In fact, it is often time spent in vain, reality or reality; A wise person acknowledges reality, neither fantasizes about the sudden disappearance of frustrations and distress, nor regrets what should have happened in the first place, but thinks of things that do not go well with others, not that God can't get along with you. In this way, you will reduce the psychological stress, calm down as soon as possible, analyze the incident, summarize the lessons learned, and actively seek solutions.
In the face of setbacks, use them appropriately"Spiritual victory is not possible", that is, the so-called"Ah Q"mental, which helps to make psychological compensation in the face of adversity. For example, if an experiment fails, think that failure is the mother of success; To be mistaken or slandered, you have to think about it"Grow in the scolding"The truth. However, when making psychological compensation, we should also pay attention to self-comfort.
Please describe your problem more specifically and explain it to the teacher in detail, so that the teacher can better help you.
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