Learn to cook a few home cooked dishes that are suitable for the elderly

Tofu egg custard: Crack the tender tofu, add egg white, minced meat, salt, and steam for 5 to 10 minutes. Nutritious and delicious.

【Steamed pork ribs with garlic and tempeh】

Steamed pork ribs are also a dish that our children often name to eat, the pork ribs are fragrant and delicious, it is one of the very delicious parts of the pork, and the steamed ribs with different ingredients also have their own flavors, and I have shared taro steamed pork ribs, pumpkin steamed pork ribs, steamed pork ribs with sauce and so on. The steamed pork ribs to be shared here are: steamed pork ribs with garlic tempeh, steamed pork ribs with garlic tempeh sauce with the fresh fragrance of pork ribs, the fragrance of garlic tempeh, very appetizing and delicious, very suitable for summer eating.

Prepare the ingredients: appropriate amount of pork ribs, appropriate amount of garlic, appropriate amount of tempeh. Ingredients: a pinch of salt, cornstarch to taste.

1. Finely chop the garlic and the tempeh. Fry the garlic and tempeh in a pan with cold oil to bring out the fragrance.

2. Wash the pork ribs and put them on a plate, and put the fried garlic and black bean sauce into the pork ribs. Add a pinch of salt and a spoonful of cornstarch, mix well and marinate to taste.

3. Steam in a pot of boiling water, cover the lid and steam over high heat for 8-10 minutes. (The amount of small ribs is not much, and the steaming time is not too long).

Steamed egg meat rolls].

This steamed pork roll is also one of the very nutritious and delicious steamed dishes, our children often want to eat by name, the adjusted meat filling is rolled together with the egg skin, steamed in the pot and steamed out of the pot, the taste is light and delicious, the original way to eat, nutritious and delicious is not on the fire, and it is perfect for children to eat in summer.

Prepare the ingredients: appropriate amount of pork, 2 eggs, appropriate amount of cornstarch, a little chopped green onion. Ingredients: a little sesame oil, appropriate amount of light soy sauce, appropriate amount of oyster sauce.

1. Stir the pork, add a little sesame oil, a little light soy sauce, a little oyster sauce, an appropriate amount of corn starch and a little chopped green onion to marinate and season, stir evenly in one direction and set aside.

2. Pour the egg mixture into a bowl, add a little cornstarch and salt, mix well, fry into a thin egg skin and set aside.

3. Take a piece of egg cake, put the adjusted meat filling, spread the meat filling evenly with a spoon, and the thickness should be consistent, and then roll it into a pork egg roll and put it on a plate.

4. Steam in a pot of cold water for about 15 minutes. Remove from the pan and slice on a plate.

Stir-fried meat with shiitake mushrooms, stir-fried bacon with lettuce, red date lotus seed soup, papaya soup, stir-fried cabbage, stir-fried meat with large melon, etc.

The beef curry stew is a little different from usual, with a unique taste, and the thick curry soup is poured on top of the rice, and it is very appetizing when you eat it, and it will make you add another bowl of rice.