What are the foods that hurt the kidneys? What does eating hurt the kidneys?

What foods can harm the kidneys?

3 kinds of kidney-damaging foods, men who eat too much are likely to "premature aging".

1. Star fruit. People with bad kidneys can't eat star fruit. Some scholars have observed that when a person with normal kidney function is starved or sweats profusely (the body is in a state of dehydration), eating a large amount of sour star fruit juice in a short period of time, the blood creatinine will suddenly rise, and acute renal failure will occur.

If patients with kidney disease eat too much star fruit, the neurotoxins contained in it will cause some patients with kidney disease to have symptoms such as confusion, weakness in limbs, numbness in hands and feet, and even coma.

Patients with renal failure will have different degrees of toxicity even if they eat a star fruit, and in severe cases, the disease will quickly develop into uremia and even death.

2. Salty food. In the diet of Chinese, "salt" is known as the first of all tastes. The delicate ingredients and knife work can also become difficult to swallow if there is no salt to blend.

However, salt is really a food that should not be eaten too much. Studies have found that high salt intake can increase the amount of protein in the urine, which is a red flag for kidney function problems. A diet high in salt increases the burden on the kidneys, leading to kidney damage and may increase the risk of kidney disease.

According to the "Dietary Guidelines for Chinese Residents", the daily salt intake should be controlled to less than 6 grams. Many foods contain sodium in their daily lives, so less should be used to flavor them. The salt content in instant noodles is very high, so people who eat it regularly must reduce the amount and skip the salt packet.

3. Strong tea. Strong tea contains high fluoride, and the kidneys are the main excretory organs of fluoride, when drinking too much, it will exceed the excretion capacity of the kidneys, resulting in the accumulation of fluoride in the body, so it will bring damage to the kidneys.

Indiscriminate use of medicines, excessive salt, abuse of analgesic drugs, frequent urine holding, and too little water intake.

Eating animal organs is more harmful to the kidneys, especially kidneys!

No = = You can eat with peace of mind that everyday food will not hurt.

What kind of foods are most harmful to your kidneys? Like one of the most common foods, it is the alcohol that everyone drinks regularly, and if you drink alcohol for a long time, it will also cause your kidneys to be very seriously affected. In addition, some particularly salty foods are also very easy to harm our kidneys, and many people are now eating more and more heavy tastes, which has a great impact on the body.

First of all, the first food is some functional drinks, and it is found that many people will choose to drink some functional drinks when they stay up late, which is also very incorrect. If we drink some functional drinks for a long time, it will also have a very serious impact on our body, so it is not recommended for everyone to drink these drinks. In addition, there are many people who like to eat star fruit very much, in fact, star fruit can also damage our kidneys, so it is recommended that everyone eat less star fruit, in addition, it is also recommended that everyone should not drink alcohol for a long time.

If you want to protect your kidneys, then we must pay attention to the foods just mentioned, if you have kidney discomfort, then we must quit smoking and drinking, in addition to regular exercise and diet, must be lighter, so that you can effectively protect your body. We also need to pay attention to some foods that are too high in salt should never be eaten, otherwise it will have a greater impact on our body!

I hope that all people can remember that these foods are not good for our body, and they will also cause our body to be very uncomfortable, so we must refuse to make our body healthier. If you feel unwell, you must seek medical attention immediately and let the doctor help us diagnose it.

I know that alcohol, high-salt foods, high-protein foods, animal-based fats, fried chicken, hamburgers, these foods hurt the kidneys the most.

Particularly hurtful to the kidneys are star fruit, fried food with sweet drinks, some tofu, alcohol, sports drinks, chili peppers, and strong tea.

Milk tea, drinking too much milk tea is not good for the kidneys in the body, and it is easy to make people fat. Tea, chili, pickles, star fruit, tofu.

Fruits:

Melon seeds, peanuts, walnuts, chestnuts, pistachios, water chestnuts, bananas, oranges, figs, longan, lychees, lotus seeds, plums, dates, persimmons, sesame.

Vegetables: What foods to eat are not good for the kidneys, such as beans, bean sprouts, mung beans, red beans, bowl beans, tofu, dried tofu, soy milk, lentils. Legumes are coarse in protein and are a burden on the kidneys. Other foods high in protein include milk (drinkable), soy milk powder, cereal, black sesame seeds, and eggs (egg whites should be eaten, egg yolks should not be eaten).

Seafood & Aquatic Products:

Crabs, shrimps, kelp, seaweed, soft-shelled turtles, turtles, yellow eels, loaches, mullets, silver carp. (Patients with Henoch-Schonlein purpura should not eat seafood and aquatic products).

1. Celery. Eating too much celery can cause considerable damage to the kidneys, because it contains more crude fiber, although it is good for lowering blood pressure.

2. Winter melon. The effect of winter melon is good, but men are not suitable to eat more, because after eating, it will cause a decline in the function of the kidneys.

3. Bamboo shoots. Bamboo shoots are also a good thing, which can help digestion and help excrete stool from the body, but it is not suitable to eat more, otherwise the kidney damage in men is serious.

4. Animal brain.

Animal brain food should not be eaten more, you know, especially sheep brain, pig brain, these things, because they contain toxicity, and harm the kidneys.

5. Tobacco and alcohol. The damage to the kidneys is serious, so here, there is no need to talk about it, and everyone should also remember that it is better to quit drinking and smoking.

6. Black fungus.

Although black fungus is good for hair, it should not be eaten too much, otherwise it may also harm the kidneys, especially some artificially processed black fungus.

7. Lotus seed heart.

The heart of lotus seeds is very bitter, and it will also have a certain harmful effect on people's kidneys, so it is not suitable for eating, so when eating lotus seeds, do not eat heart.

These foods are the most"Hurt kidneys", maybe many people eat it every day, especially the first one, which is easy to get hit!

What foods can harm the kidneys?

Today we are going to talk about the seven lifestyle habits that hurt the kidneys the most, and many people are committing them.

Eating a large amount of high-protein diet, such as large fish and meat, will produce excessive metabolic wastes such as uric acid and urea nitrogen, which will increase the burden of kidney excretion. Heavy alcohol consumption can easily lead to hyperuricemia, and these habits can also cause metabolic diseases such as hyperlipidemia and kidney disease. Many people like to eat seafood and drink beer at the same time, which was once called "the most kidney-damaging way to eat" by nephrologists.

What foods can harm the kidneys?

Celery. When it comes to celery, many people think that celery should be a good thing, because there are many benefits of eating celery, not only can lower blood pressure but also cause anemia. But when eating too much celery, it will bring a great burden to our kidneys, so it is best for men not to eat a lot of celery, if you really like to eat celery, you can eat a little in moderation.

Spring bamboo shoots. Eating spring bamboo shoots in spring is a good choice, because eating spring bamboo shoots in spring can help us promote digestion and eliminate toxins from the body through stool. But you know what?

Men are also not suitable for eating a large amount of spring bamboo shoots, because eating spring bamboo shoots is very easy to hurt the kidneys. Therefore, it is better for men not to eat spring bamboo shoots.

Shark fin. When it comes to shark fin, everyone knows that this is a very nutritious food, because the nutritional value of shark fin is the same, and many people take the act of eating shark fin to show their taste. But many people forget that shark fin contains a lot of toxic mercury when eating shark fin.

And once this toxic mercury enters our body, it is very easy to harm our body. If a man eats it, it will not only hurt the kidneys, but in severe cases, it can also cause symptoms of male infertility.

Snake gall bladder. In folklore, swallowing snake gall bladder raw is regarded as a very tonic behavior. But you know what?

Eating snake gall bladder raw is very harmful. Because untreated snake gall bladder contains a lot of harmful substances, and if these substances enter the body, it is easy for us to be poisoned, and one of the more common conditions is to lead to acute kidney failure. Therefore, if you eat snake gall bladder, it is best to go through professional treatment, rather than swallowing snake gall bladder directly.

Salt. When it comes to salt, everyone must be familiar with it, and it is basically eaten every day. This is because food with salt is delicious, otherwise it is basically difficult to swallow.

But although some things are good, they can't be eaten more, otherwise it is easy to get ***, and the same is true for salt. When we consume a lot of salt, it will increase the protein content of our urine and increase the burden on our kidneys. So it's best for men not to overeat salt.