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What is good to eat when you are on fire? 300 grams of sweet potato, 100 grams of milk melon, coriander leaves, green onion and garlic, add water, salt and chicken essence, collect the soup, and finally add coriander.
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Qi Shun fire extinguishes this is the fire of emotion.
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Sweet potato, walnut kernel, white fungus, longan, lotus seed.
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1. Drink lotus seed soup to get rid of the fire.
Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.
Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.
Second, eating pork liver can go to lung fire.
Symptoms: dry cough with no phlegm or little and sticky sputum, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.
Food**: 1 pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.
3. Drink mung bean porridge to get rid of stomach fire.
Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.
Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.
Fourth, drink pear water to remove liver fire.
Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.
Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.
5. Eat pork loin to remove kidney fire.
Symptoms: dizziness, tinnitus, deafness, soreness in the lumbar spine, hot flashes and night sweats, and irritability.
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Ways to solve the problem of getting on fire.
Commonly used yin-nourishing traditional Chinese medicine.
Asparagus, Ophiopogon vulgaris, Scrophularia and so on.
Commonly used heat-clearing and laxative gunpowder.
Rhubarb, Coptis chinensis, cork, etc.
Commonly used antidote and swelling drug.
Forsythia, honeysuckle, large green leaves, etc.
In addition, traditional Chinese medicine acupuncture, cupping, massage, massage, etc. also have a good auxiliary effect on the fire. In life, we should pay attention to the combination of work and rest, eat more vegetables and fruits containing vitamins in our diet, drink more water and less sweet and sour drinks, eat less spicy fried food, and smoke and drink less. Fire and psychological state are also inseparably related, maintaining an optimistic and positive attitude towards life is actually the best fire extinguishing agent for people.
Can everyone eat these medicines for reducing fire?
Not for everyone. Fire is divided into virtual fire and real fire, and it depends on whether the patient is liver fire or lung fire or other types, so the medicine should not be taken casually, and must be taken under the guidance of a doctor.
You should also pay attention to eating fruits, some fruits are hot fruits, such as lychees, oranges, pineapples, longan, pomegranates, etc. The onions, ginger, garlic, chili peppers, wine, chili peppers, peppercorns, Sichuan peppers, fumigated foods, and Sichuan's spicy hot food are all easy to catch fire.
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What to eat to reduce the fire?
Recommended foods for reducing fire: chrysanthemum, mint, lemon.
Lemon, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effect of calming the nerves, lowering fire and lowering blood pressure. Recommended dishes for reducing heat: The best bitter foods to clear away heat and relieve heat are bitter gourd, strawberry and mung bean.
Porridge, yam and aloe vera chicken pot. Ingredients: Yam, aloe vera, chicken. Aloe vera: It cleanses the stomach and intestines, promotes bowel movements and detoxification, and reduces the accumulation of fat in the body. Bitter gourd: It can clear heat and detoxify, clear the heart and eyes, and is suitable for the heart to be hot.
people eat. Tea: such as oolong tea, Kuding tea, etc., which has the effects of clearing heat and strengthening the heart, diuretic, relieving hangover, and quenching thirst. Bitter almond: It has the benefits of relieving cough and asthma, moistening the intestines and laxatives, moistening the lungs and spleen. Loquat leaves: Helps to clear.
lungs, phlegm and cough, stomach inversion and heat relief, etc. Lily: sweet and slightly bitter, flat in nature, can help moisten the lungs and relieve cough, clear the heart and calm the nerves. Turtle Ling cream: It can nourish yin and kidneys, moisturize skin care, eliminate acne, and regulate viscera.
To reduce anger, eat less than two kinds of food:
1.High-calorie foods: such as red meat, eggs, dairy products, and sugars. These foods are high in calories, easy to increase cholesterol, and in the hot summer, it is not conducive to the heart to breathe enough oxygen, so it is necessary to reduce the intake.
2.Nightshades: such as peppers, eggplants, potatoes, these foods are also not good for the heart to breathe enough oxygen, so they should be eaten as little as possible.
Tea with the effect of reducing fire.
Chrysanthemums, mint, lemons, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effects of calming the nerves, lowering fire and lowering blood pressure. Eating these aromatic foods often can calm the mind and reduce the fire.
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Chrysanthemum can drink more chrysanthemum tea.
Eating less hot food can prevent it from getting hot.
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You can use chrysanthemum, licorice, and wheat dong to make tea, which has a good effect of reducing fire. You can also try Cantonese herbal tea.
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Sweet potato, walnut kernel, white fungus, longan, lotus seed.
Look at Chinese medicine, I just look at Chinese medicine, optimistic about what I bought before, skin care products are useless, and the money is thrown away. Because acne is a problem in the human body, it is useless to rely on skin care products alone, so it is better to see Chinese medicine, take Chinese medicine, and wish you acne well.
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