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Fungus should not be boiled directly.
When cultivating fungus such as fungus, nitrogen-containing substances such as urea and ammonium salt are added to the culture medium, and these substances are used by microorganisms to produce nitrite. Therefore, there is often a small amount of nitrite in fresh fungus. After soaking, the nitrite content of fungus and other fungi will be lower.
Because nitrite is lost with water during soaking and repeated washing, soaked fungus is safer than fresh fungus.
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It is recommended to soak the fungus before cooking. At present, most of the fungus on the market is artificially cultivated, often adding a lot of urea, ammonium salt and other substances, these substances are easy to react with bacteria, fungi and other microorganisms to produce nitrite, if not soaked directly cooked, then the nitrite in it will directly enter the human body, the human body eats too much is easy to cause a series of adverse reactions, the dry fungus soaking can greatly reduce the nitrite content, so it is generally recommended that the dry fungus is soaked before eating.
The best way to soak dry fungus in cold water is to choose to soak it in cold water, due to the large loss of moisture in dry fungus, it takes a certain amount of time to soak it in cold water, generally about 3-4 hours, this time can allow the dry fungus to slowly absorb water, so as to better achieve translucency when it is fresh.
Hot water Under normal circumstances, the hot invasion of dry fungus is shorter than that of cold water, generally only about 10-20 minutes, because the longer the hot water invades the dry fungus, the more nutrients of the dried fungus are lost, not only the nutrition will be greatly reduced, but the taste will not be as fresh as before, so it is generally recommended that it only takes about 15-20 minutes to soak the dried fungus in hot water.
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Fungus cannot be cooked directly. When cultivating fungi such as fungus, people will use it in the culture medium.
Urea is added.
Nitrogenous substances such as ammonium salts, which can be used by microorganisms to produce nitrite.
Therefore, fresh mushrooms often contain a small amount of nitrite. Fungi such as fungus will have a lower nitrite content after foaming. Because nitrite is lost with water during soaking and repeated washing, soaked fungi are safer than fresh fungi.
The researchers compared the changes in nitrite levels of fresh black fungus at room temperature and refrigeration and found that after 24 hours of soaking, the nitrite levels decreased whether stored at room temperature or refrigerated. To avoid spoilage and odors, it is best to keep it refrigerated in the refrigerator. If the dried fungus is directly boiled in hot water, the boiled fungus has a soft texture, a lot of nutrient loss, a hard taste, and a very poor eating experience.
In addition, when the fungus is dried, it will leave more impurities such as dust, fine sand, etc., and it will enter the soup and cooked food when cooked without soaking. Impurities such as fine sand can easily have a great impact on dietary health when consumed. The reason why the fungus is scalded with boiling water is mostly because people want to make a cold salad and blanch it, so that the fungus can be cooked, and the harmful substances in the fungus can also be decomposed.
Eating is good for human health. It is generally recommended to put the fungus in boiling water and remove it in boiling water for about 2 to 3 minutes. If the white fungus is made into a cold salad without blanching, it will not only lead to a bad taste of the black fungus, but also cause the bacteria in the black fungus to not be removed, which is not conducive to the health of the human body after eating.
Many people in life think that dried fungus can be cooked directly without soaking, but this is not true.
First of all, the water content of dried fungus.
Relatively small. If you don't soak it first, it's hard to cook. The taste is not goodSecondly, most of the dried fungus on the market are added with additives such as urea and ammonium salt.
If the dried fungus is not directly soaked and cooked, these substances can easily endanger human health, so it is generally recommended to boil the dried fungus after soaking. Therefore, it is better to soak the fungus in cold water when soaking, which can not only retain the nutritional value of the fungus, but also make the taste of the white fungus not destroyed.
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Yes, this can not only save the process of soaking, but also sterilize to ensure the ripeness of the fungus and will not produce adverse reactions.
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OK. In this way, the fungus can be quickly soaked, so that it can quickly become soft, and the fungus can be more delicious after it becomes soft.
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No. Because this will cause the taste of the fungus to deteriorate, and it will also cause the fungus to bite and not move, which is particularly unpalatable.
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The fungus can not be soaked for too long, because the fungus is soaked for too long, it is easy to breed a large number of bacteria to make the fungus deteriorate, at this time to eat the fungus that has deteriorated, the light will produce vomiting, diarrhea and other poisoning symptoms, and the severe can cause multiple organ failure.
Black fungus is a common fungus ingredient, also known as fungus, cloud fungus, is a more precious medicinal and edible colloidal fungus in China, and is also recognized as a health food in the world, with very high nutritional value.
According to modern scientific analysis, the content of protein, vitamins and iron in dried black fungus products is very high, and its protein contains a variety of amino acids, especially lysine and leucine are the most abundant, and it has the reputation of "meat in vegetarians".
Therefore, eating black fungus regularly can nourish blood and rejuvenate the skin, and can prevent and treat iron deficiency anemia, containing vitamin K and rich calcium, magnesium and other minerals, can maintain the normal level of coagulation factors in the body, and can also prevent and treat atherosclerosis and coronary heart disease, in addition, rich fiber can promote human gastrointestinal peristalsis, prevent constipation, and discharge toxins.
It should be noted that the fungus itself is not toxic, but it will deteriorate after a long time of soaking, thereby producing biotoxins, or breeding bacteria, fungi and other pathogenic microorganisms, so the fungus can be soaked in cold water for 3-4 hours, when the water slowly penetrates into the fungus, the fungus recovers to translucency, and warm water can be used appropriately in winter.
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There are two disadvantages of boiling the fungus without soaking: one is that it is not easy to digest and absorb, and the other is that the taste is not good.
1. The fungus can be eaten directly, and the process of blanching it in boiling water is actually a process of sterilization and disinfection, and the fungus can also be soaked in rice water.
2. Use cold water to soak the fungus, so that it can be fully soaked. There are many ways to eat soaked fungus, and when making cold dishes, you should blanch them in boiling water, rinse them with cold water after scooping them up, drain them and then mix them cold.
3. The black fungus is tender and delicious, and it is generally soaked in dry products in a posture, stir-fried, made into soup or cold dressing, and can also be eaten directly after soaking. Dry products are preferably dry, large, thick and black. The dry product shrinks into a brittle and hard leather structure due to water loss, and returns to its original shape after soaking.
There are many types of black fungus that can be made.
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Dried fungus cannot be boiled directly without soaking, because boiling the fungus without soaking it will produce some toxic substances, so you still have to soak it in advance to eat fungus.
Nowadays, there are many kinds of ingredients, of course, some ingredients cannot be eaten more, and some ingredients have to go through a lot of procedures to eat. If you want to store the fungus for a long time, you have to dry it first, and then you can store it for a long time. But the dried fungus is not directly edible, or boiled is not edible, to eat the fungus must be soaked before soaking, so that the dried fungus can be restored to an edible state, after soaking the fungus will become full.
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This is indeed possible, if the dried fungus bubbles out, there will be a lot of crumbled. Maybe it's because it's been a long time and it's a lot of broken things, it's all broken, that's it.
No. Many people in life think that dried fungus can be boiled directly without soaking, but in fact, this is not right, first of all, the moisture content in the dried fungus is relatively small, if you do not soak it first, then it is difficult to cook it, and the taste is not good after cooking; The second is that most of the dried fungus on the market is added with urea. >>>More