How long does it take to steam the yellow bone croaker to cook, how long does it take to steam the y

Steam for 30 minutes.

Nutritional value of yellow catfish.

Yellow catfish is rich in water, energy, protein, fat, carbohydrates, dietary fiber, ash, vitamin A, carotene, retinol, thiamine, riboflavin, niacin, vitamin C, vitamin E, calcium, phosphorus, potassium and other minerals needed by the human body, which can supplement our body with comprehensive nutrients.

Recipe recommendations for yellow catfish.

Yellow catfish with pickled cabbage.

Method: First of all, the yellow catfish is processed, the treatment of the yellow catfish is generally to tear open its chin to remove the internal organs and gills, considering that to make its shape more complete, you can take the method of disemboweling, and carefully deduct the fish gills, the snow cabbage should be soaked in cold water in advance, remove the excessive salty taste and wash the sediment and cut into grains. Knot the shallots, cut two slices of ginger for later use, cut some shredded shallots and red peppers and soak them in drinking water, use them to decorate the dishes, start the pot over medium heat, put an appropriate amount of rapeseed oil to fry the cabbage grains until fragrant, heat the pot after clearing the pot, wipe the pot with ginger, so that the fried fish will not stick to the pan, put in the appropriate amount of rapeseed oil and burn until it smokes slightly, put in the fish and fry until the surface is crispy, decant out too much oil, 7 put in ginger slices and green onion knots, rush into the boiling water that has not covered the fish, boil for 10 minutes on high heat until the soup is milky white, put in the fried cabbage grains and cook for another 5 minutes, put some white pepper to taste, Put it in a soup bowl and garnish with shredded green onions and red peppers, and the dish is ready.

Efficacy: It can enhance the ability to resist disease, because yellow catfish is rich in protein, this nutrient has a certain effect on cardiovascular and cerebrovascular diseases, hepatitis and nephritis, and is very good for the body.

Steamed yellow catfish.

Method: First of all, remove the fins and internal organs of the fresh yellow catfish, wash it, put it in a basin, add cooking wine, salt, chicken essence, pepper, ginger, vinegar, mix well, marinate for about 15 minutes, put the pickled yellow catfish into a bowl with white steamed vegetable powder, evenly wrap it with steamed vegetable powder on both sides (note: do not wash the pickled fish, directly with the juice of the marinated fish, otherwise the fish will have no taste), shake off the excess powder, put it in the steaming grid, put it in the steamer, change the heat to low after the high heat, and steam for about 10 minutes.

Tuo Tuo Ma is steamed on the steaming grid of the rice cooker, the fish is cooked when the rice is cooked, which is more convenient, but there is one thing that must be remembered when steaming in the rice cooker, that is, you have to take out the fish as soon as the rice jumps, you can't put the fish on the rice for too long, a little rubbing the fish meat will be old, it will not be delicious, pour a small amount of oil into the wok, half a bowl of water, add minced ginger, a small amount of salt, chicken essence, pepper and dark soy sauce, a large spatula of vinegar, add an appropriate amount of water starch after boiling, and finally pour the sauce evenly on the fish, sprinkle with chopped green onions, If you like to eat the taste of raw vinegar, you can also pour raw vinegar directly on the fish without thickening, and the dish is ready.

Efficacy: It can provide our body with sufficient nutrients.

In spring, children should eat more of this dish, steam it for 8 minutes, eat it often, have a good physique, and have a high IQ!

Today I went to the seafood market to hang around, we have a child who loves fish, as long as I have free time, I will run to the seafood market, there are many varieties of fish, and it is not expensive! It's a few bucks cheaper than the small market near my home! Although it is a little farther, it is still worth it, after all, you can save a few dollars, and you can buy a meal of vegetables for a few dollars!

I just ate sea bass the day before yesterday, and today I changed another fish to the little baby at home, yellow bone fish.

Yellow bone fish and sea bass have fewer bones and more meat, and they are still very tender!

Yellow bone fish, also known as yellow catfish.

sǎng) fish, yellow thorn fish.

It's not big, so I'm sure to buy 2 of them every time, and the kids can eat them all by themselves, and there's no waste at all! Although it is small, it is not small in nutrition! It is rich in proteins, amino acids that are needed by the human body.

As well as a variety of mineral elements, the meat is delicate, tender, delicious, nourishing and stomach, clearing heat and removing fire, the copper element of yellow bone fish can regulate the human body's nervous and immune system, and is an indispensable trace element.

Children often eat not only to grow intelligence, but also to improve immunity!

I still like to steam the fish cooked for children, the steaming is simple and fast, the original flavor, and retains all the nutrients! And if you eat more, you won't get angry, it's simple and delicious! Stay away from fumes!

Served in 8 minutes! Fresh to the point of drooling! Share the practice with everyone, like it, collect it quickly!

Steamed yellow bone fish].

Ingredients: Yellow bone fish, ginger, green onion, steamed fish with soy sauce.

Cooking wine, oil. Method].

Step 1: Let the store help kill the yellow bone fish, clean it at home, drain the water, pour a little cooking wine, ginger shreds, green onions, and marinate for 10 minutes.

Step 2: Put the fish in the steamer and steam for 8 minutes; If you use an open flame to steam the water, you should boil the water in the steamer, and steam the yellow bone fish in the pot for about 8 minutes after boiling;

Step 3: Take out the steamed yellow bone fish, pour out the steamed water, and throw away the green onion and ginger when steaming;

Step 4: Drizzle an appropriate amount of steamed fish soy sauce, pour oil into the wok, boil the oil until it is hot, and pour it on the fish immediately!

Finally, put a little green onion to decorate, it is fresh and tender! I bought two of them this time, and the child was able to eat them all by himself! In spring, I love to make this dish for children to eat, steam it, get out of the pot in 8 minutes, and it is so fresh that I drool!

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Yellow bone fish is generally steamed for 15 to 20 minutes before it is cooked.

1. Steam the yellow croaker for about 8 minutes.

2. The steaming time of large yellow croaker needs to consider the size of the large yellow croaker, and the ordinary size of the large yellow croaker is generally steamed for about 8 minutes. At this time, the large yellow croaker is relatively tender and delicious, and the meat is very smooth. If the fish is relatively large, or you don't like to eat too fresh fish, you can extend the time in moderation, generally about 10 minutes.

Too long will spoil the fish.

Steam the yellow-boned fish for 5-8 minutes.

Yellow bone fish generally refers to yellow catfish, which is a common freshwater fish of the family Fish and yellow catfish. The body is elongated and slightly thick, but the meat is soft and tender, so it is easy to steam when steaming, and it is generally steamed for 5-8 minutes.

Yellow catfish mostly inhabit the shallow water area around the lake with many aquatic grasses and the rivers of the buried lake, and live benthically, especially in still water or slow-flowing shoals, and there is a lot of humus and mud. Omnivorous, under natural conditions, animal feed is the mainstay, the fry stage feeds on zooplankton, and the adult fish feeds on insects and their larvae, small fish and shrimp, snails, etc., and also swallows plant detritus. It is distributed in Laos, Vietnam, China, North Korea, and southeastern Siberia, Russia.

1. After the water is boiled, put the dish and steam the ants for 5-8 minutes.

2. Yellow bone fish.

The scientific name of the fish is yellow catfish.

It is a common freshwater fish of the genus Yellow Catfish in the family Fishidae. Yellow catfish is rich in amino acids, the meat is delicate, delicious, and the nutritional value is extremely high, when it comes to steamed yellow bone fish, it is very easy to cook, about 5 to 8 minutes.

Yellow bone fish can be cooked after steaming for 5-8 minutes. Yellow bone fish is a kind of freshwater fish that we often eat in our lives, because its meat is particularly thin, so it does not need to be cooked for a long time, and it can be steamed for about 5-8 minutes. So for the yellow bone fish steamed for a few minutes to cook, what else can be learned, you can continue to understand.

1. Before steaming the yellow bone fish, you need to remove the gills and internal organs on the fish, and then clean it.

2. Steamed yellow bone fish needs to be smeared with some salt and marinated for a while, which can help remove the fishy smell on the fish.

3. When steaming yellow bone fish, it is best to wait for the water to boil before steaming, which can reduce the steaming time and ensure its tender taste.

4. After the yellow bone fish is steamed, don't be in a hurry to open the lid of the pot, you can use the residual temperature in the pot to steam for a few minutes or so before the pure draft out of the pot, so that the steamed fish will be more soft.

Yellow bone fish can be steamed, braised or fried for consumption. However, compared to frying and braising these two methods, steaming yellow bone fish will be more suitable, and the yellow bone fish will taste fresher in this way. In short, through the above content debate, I believe that everyone has an understanding of the problem of "yellow bone fish can be cooked after steaming for a few minutes", and it can be known that yellow bone fish can be steamed for 5-8 minutes to get out of the pot, do not steam for too long, so as not to get old in taste.

1. Steam for 30 minutes.

2. Method: First of all, remove the fins and internal organs of the fresh yellow catfish, wash it, put it in a basin, add cooking wine, salt, chicken essence, pepper, ginger, vinegar, mix well, marinate for about 15 minutes, put the pickled yellow catfish into a bowl filled with white steamed vegetable powder, evenly wrap the steamed vegetable powder on both sides (note: do not wash the marinated fish, directly with the juice of the marinated fish, otherwise the fish will have no taste), shake off the excess powder, put it in the steaming grid, put it in the steamer, change the heat to low after the high heat, and steam for about 10 minutes.

Tuotuo Ma is steamed on the steaming grid of the rice cooker, the fish is cooked when the rice is cooked, which is more convenient, but if you use the rice cooker to steam a little trembling, you must remember that you have to take out the fish as soon as the rice jumps, you can't put the fish on the rice for too long, a little rubbing the fish will be old, it will not be delicious, pour a small amount of oil into the wok, half a bowl of water, add minced ginger, a small amount of salt, chicken essence, pepper and dark soy sauce, a large pot of vinegar from a spatula, add an appropriate amount of water starch after boiling over high heat, and finally pour the sauce evenly on the fish, Sprinkle with chopped green onions, if you like to eat raw vinegar, you can also pour raw vinegar directly on the fish without thickening, and the dish is ready.

<>1. Steaming small yellow croaker takes about 10 to 15 minutes.

2. The small yellow croaker is relatively small and easy to cook, so the cooking time does not take too long, you can add ginger when steaming the fish, ginger can remove the fishy smell of the fish, and add green onion and steamed fish soy sauce after the pot to make the taste better.

3. Small yellow croaker is a warm and temperate demersal migratory fish. It generally inhabits soft mud or silty sea areas, and its vertical movement phenomenon will enter the estuary area. Disgusted with strong light, the rock is like turbid currents, rises at dusk, descends at dawn, and often coarsely inhabits the bottom or near the bottom during the day.

The swim bladder can make vocalizations and will make a "gurgling" sound during the reproductive period; When the fish are dense, the sound is like the sound of boiling water or pine waves; During the reproductive season, they migrate to shallow coastal waters near estuaries or islands and inner bays in early summer, and to deeper waters in autumn and winter. In winter, the depth of the East China Sea generally does not exceed 100 meters.