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1.Soak the greens to be fried for 10 minutes, then rinse. You can choose to cut it smaller.
2.Prepare a clean wok, if there is water in the pan, heat the pan first to allow the water to evaporate, otherwise it will spray oil. 3.
Pour in a little oil, the amount of oil is about enough to cover the flat bottom of the pan, and heat the oil. 4.When the smoke rises in the pot, that is, the oil is hot, pour in the greens.
5.Use a spatula to stir-fry the greens so that all the greens are stained with oil, and the power of the induction cooker is about 1200 1400. Deep-fried pork and bones.
Ingredients: 750 grams of pork belly, 25 grams of shredded green onions, 20 grams of shredded ginger, 15 grams of garlic slices, 25 grams of green garlic, 900 grams of vegetable oil (about 100 grams of actual consumption), 15 grams of soy sauce and vinegar, 10 grams of cooking wine and sesame oil, 6 grams of salt, 50 grams of wet starch, 25 grams of dry starch.
How to fry the meat and bones:
Deep-fried pork and bones.
1) First scrape and wash the pork belly and cook it for 7 years, take it out, put the skin side up on the pier, cut a knife every centimeter (the depth is half of the meat), then cut a large piece every centimeter, put the meat slice of the world flat on the pier, and then cut a knife from the meat skin surface every centimeter (the depth is the same as above), and then cut off the "meat bone (meat strips)" that becomes a cross knife every centimeter, and use wet starch to make the meat and bone soup.
2) When the vegetable oil is 7 ripe, dip the pulped "meat bones" in dry starch, spread the cross knife and fry until golden brown, pour it into a colander and drain the oil. Pour the bottom oil into the meat bones, cook in the shredded green onion, shredded ginger, ginger slices and green garlic, add chicken broth, salt, cooking wine, rice vinegar and sesame oil, and turn it over a few times.
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Relatively speaking, scrambled eggs with tomatoes are relatively simple and delicious, the specific methods are: 2 eggs, 2 tomatoes, 2 green onions, first beat the eggs, cut the tomatoes into pieces, heat the pot and put oil, fry the eggs, put the tomatoes and eggs to fry together, add seasonings, salt and monosodium glutamate, fry until you can smell the fragrance and add green onions to the plate.
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The first is the dish, and the second is simple and delicious. Then teach you a secret dish.
Cut the cucumber into fast, sprinkle with 1 tablespoon of salt, sprinkle with 1 tablespoon of sugar (can be adjusted according to personal taste), hold chopsticks in your right hand (if you are left-handed, take it with your left hand), mix and mix, and a plate of secret cucumbers is OK. Don't tell anyone about it
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Prepare a few chicken wings, a cup of sugar, a glass of white wine, a cup of soy sauce, put all the ingredients in a pressure cooker, turn off the heat about 15 minutes after the valve is closed, and serve while hot.
This is where the three-cup chicken comes from, and it tastes amazing.
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Actually, anything goes. As long as you have the heart. I think it's already precious
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Sliced mushroom meat. Raw material.
200g of skinless meat, 200g of mushrooms
Condiments. 75g of oil, 3g of salt, cooking wine (of course, you can also use red wine), 13 grams of green onions, 15 grams of wet starch, 3 grams of monosodium glutamate, 8 grams of ginger, an appropriate amount of soup (with water) pepper noodles, pepper noodles each a little 1
Slice the meat and mushrooms separately, mix the meat with salt and cooking wine, and add wet starch to the pulp.
Use cooking wine, monosodium glutamate, green onion, ginger, soup, pepper noodles, pepper noodles, and wet starch to make juice.
Heat the wok and fill the oil, after the oil is hot, then put the meat slices, push it with a spoon at the bottom, wait for the shredded meat to disperse, add mushrooms and fry a few times after the flavor is released, and then pour in the right juice, when it bubbles, stir evenly to become scrambled eggs with tomatoes, beat 4 eggs, peel and cut 2 tomatoes. First scramble the eggs, into the out, in the sautéed tomatoes. Salt is added at the end; Sugar; Scrambled eggs.
Remove from the pan. Spiced chicken wings. Ingredients: Chicken wings (chicken thighs, meat, pork ribs are fine) 500g
Condiments: 200 g of five spices (available in the Asian store), 50 g of soy sauce, 50 g of oil, 10 g of salt, 30 g of rock sugar (sugar is OK, too).
2.The five spices are wrapped in gauze, (of course, you can not wrap it if you are afraid of trouble, but it is troublesome when you eat, there are cumin and peppercorns everywhere.)
grains), add water to bring to a boil and remove the foam.
3.Add soy sauce, salt, rock sugar and chicken wings and cook the chicken wings to taste.
Place the rest of the soup in the refrigerator and reuse it about ten times, with a little salt, rock sugar and soy sauce in between. It is very affordable, and the soup can be stewed with potatoes, carrots, cabbage, and white radish.
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Teach you a few dishes.
Scrambled eggs with tomatoes.
You first beat the eggs and put them in a bowl, put the flavor and add some peanut oil to scratch well, first fry the red tomatoes four layers of cooked salt monosodium glutamate, and then put the prepared eggs, and put some green onions and peanut oil on the nine layers of eggs to be cooked, the eggs can not be too cooked, too cooked will have no nutritional value.
Ingredients for oyster sauce lettuce:
Ingredients: 600 grams of lettuce, 30 grams of oyster sauce, auxiliary ingredients: 60 grams of clear oil, 1 gram of pepper noodles, 3 grams of minced garlic.
Seasoning: 10 grams of soy sauce, 10 grams of sugar, 20 grams of cooking wine, 1 gram of salt, 10 grams of water starch, 3 grams of monosodium glutamate, 5 grams of sesame oil, appropriate amount of soup.
How to cook lettuce with oyster sauce.
Remove the old lettuce leaves and wash them. Sit in a pot and put water, add salt, sugar, oil, put lettuce after boiling, turn it over and pour it out, press the water and pour it into the plate;
Put oil in a spoon, add garlic and stir-fry, add oyster sauce, cooking wine, pepper noodles, sugar, monosodium glutamate, soy sauce, soup, thicken after opening, pour sesame oil, and pour on the lettuce.
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Stir-fried corn kernels, stir-fried shredded potatoes, cucumber stir-fried pork ......These are literal meanings, and the approach is very simple
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Rice cooker sautéed chicken wings.
Put oil first (not too much), press the rice button to preheat, and when it's almost done, put the chicken wings, fry them until they are half-cooked, and put a little sugar. On the way, use chopsticks to turn it over, and it will not be scorched when heated! About 10 minutes.
Wine fragrant bean sprouts. It is easy to remove the roots of the bean seedlings, wash them and control the moisture. At the beginning, it was vegetarian stir-fry - put the pea seedlings in an oil pan and stir-fry with an appropriate amount of salt and sugar. The main thing is to cook a spoonful and a half of liquor before it comes out of the pot, and the liquor should be sprayed before it comes out of the pot, and generally choose a wine with a stronger taste.
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Gold medal crispy sea bass tutorial.
Stir-fried chicken fillet with celery and carrots
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Sliced mushroom meat. Raw material.
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