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1. Positive mindset training.
1. Autosuggestion: Recite silently 10 times a day in the morning, "I must speak the most boldly, I must speak the loudest, and I must speak most fluently." I'll do it!
Today must be a happy day! (Usually also autosuggestive, silently or written, at least 10 times.) )
2. Imagination training: At least 5 minutes to imagine your successful speech in public, and imagine yourself successful.
3. Learn to smile in front of the mirror for at least 5 minutes, showing your gestures and shapes.
2. Eloquence exercise.
a) At least 10 minutes of deep breathing training every day.
2) Take every opportunity to speak and exercise eloquence.
1. Consciously exchange ideas with at least 5 people every day.
2. Recite aloud or speak aloud for at least 5 minutes every day.
3. Train yourself to "give a three-minute speech" or "three-minute silent speech" once a day.
4. Tell at least one story or complete narrative to relatives and colleagues every day.
5. Pay attention to some skills when speaking.
a. Before speaking, take a deep breath, calm your mind, smile, make eye contact, and start speaking.
b. Speak the first sentence bravely, louder, slower, and in short sentences, without interrupting in the middle of the sentence.
c. When you find that you are nervous, stop and consciously take a deep breath, and then speak it out as you exhale.
d. If you don't behave well, comfort yourself: "Why were you nervous just now?" It's okay, keep talking smoothly"; At the same time, overcome fear with confidence in your feelings and actions.
e. When you are nervous, you can relax and practice, take a deep breath, or try your best to clench your fists and relax quickly, 10 times in a row.
3. Assist in exercising.
1. Read inspirational books or eloquence books for at least 20 minutes a day to cultivate a positive attitude and learn some skills.
2. Laugh out loud 10 times a day, face life optimistically, and relax your emotions.
3. Train to accept the sight and gaze of others, and cultivate self-confidence and observation ability.
4. Cultivate the habit of smiling, smile brightly, smile sincerely, and exercise affinity.
5. Learn to review, summarize gains and losses every day, and write down experiences. Each week, you should comprehensively summarize the achievements and shortcomings, and determine the goals for the next week.
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Communicate with people more, this is the most effective.
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What are the speaking skills of stupid people, how do stupid people exercise their speech, and I will provide you with how stupid people can learn to speak and what are the methods of exercising eloquence, for your reference only.
The first step is to improve your guts.
I don't know if everyone has noticed, there are few bold and outgoing people who are not good at talking. Some people think that their mouths are stupid, so they don't like to talk, they have low self-esteem, and they don't dare to speak after a long time. Therefore, the discourse is still in the initial stage of comparison.
If you don't dare to speak, if you don't have faith, then you can't become a person who is very good at words. I didn't dare to speak when I first started running the business, but then I was forced to give a speech to my partners every day, and after a long time, I was not afraid to open my mouth.
The second step is to thicken your skin.
Thick-skinned will definitely help you become a sweet-mouthed person. Talking to others is often a battle of wits and courage. Especially at the wine table, when being persuaded to drink by others, people with stupid mouths are often said to be red-faced.
Defeated. And those who achieve the ultimate victory are often super-thick-skinned, and they look like they don't care about whatever you want.
1. Read different types of books and master the knowledge content in different fields.
It's like if you want to make rice before you can cook it, if you don't have knowledge, you don't understand the content, development and changes in various fields, you will only have an empty mouth, and you will still have nothing to say all the time.
Second, often read books, read newspapers, improvise and other ways to accumulate and practice language.
For example, the practice of reading poetry, reading aloud** and newspapers, which is a kind of language expression training.
Third, you can watch more talk shows.
Experience the host's ability to adapt to changes, logical thinking ability, language organization ability, etc. in the process of talk show, and through this experience and understanding, practice with self-proposed topics in private.
Fourth, participate in more public activities.
College students can participate in speech contests and debate competitions organized by the campus; or social competitions and exhibition competitions organized within the community; Annual meeting programs, cross talk, sketches, etc. organized by the company. In this way, Bu Cong can exercise his eloquence.
Fifth, persistence, self-confidence, action, perseverance.
In addition to the above methods of exercising eloquence, the most important thing is to have a confident heart, and the persistence of having the courage to practice with practical actions.
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Keep learning, read more books, and broaden your knowledge so that when you talk about a topic, you can tell the story. [Click to get a free 1-hour eloquence experience class].
Eloquence is closely related to one's own thinking, and if you want to further improve your expression ability, you need to further improve your thinking ability. It is very important to speak clearly, and you must clearly know the order and purpose of what you are saying, so that you can say targeted words. Several types of thinking related to eloquence include:
Logical thinking, reverse thinking, divergent thinking, associative thinking, image thinking, analogical thinking, strain thinking, etc., can be targeted and improved. Hope it helps you understand the skills and methods of speaking. It's okay if you can't speak.
The scary thing is that you don't have the courage and confidence to overcome it and let it develop freely. There are many things that we are not born with. If you don't learn on your own, it's hard to learn to do one thing and become a better version of yourself.
If you have any questions or do not understand something, you can consult Xinlicheng Eloquence Training. Since its establishment, the company has been focusing on speech and communication as the core of the soft power education and training business, after 17 years of accumulation and development, has opened 110+ learning and training centers in 80+ cities across the country, forming a nationwide direct alliance system of learning and training centers, and a multi-dimensional symbiotic soft power education and training business model. Qiao Qian <>
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I don't know if you have ever had such an experience: when chatting, in the face of the other party's questioning, you were speechless for a while, every time you were ridiculed, and only in the dead of night did you recall the right way to accept the socks. I'll just talk to you about it, what if you can't speak?
How to improve your eloquence?
1. Train tongue twisters every day.
Training tongue twisters every day can make your speech clearer and more fluent, be able to express what you want to say better, and others will sound more comfortable.
2. Learn and communicate with people offline every day.
Communicating with people can make you gain a lot of things, and you will gain different things when you communicate with different people. Therefore, it is necessary to communicate with people more offline, learn to observe words and colors, understand the wisdom of others, and finally know what to say to whom.
3. Deal with words and words.
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Recently, a question "How can a person who can't speak practice eloquence?" A lot of people are asking, let me tell you my opinion. First of all, you can empathize with others, if they say that to you, what kind of mentality you have, how you react, and whether you feel uncomfortable.
Second, be sure to pay attention to the other person's emotions. Don't say things that make the other person unhappy, and don't say things that make the other person feel that you are unapproachable. If it's a business-type conversation, then it's mostly from the point of view of profit, which will trump a lot of rhetoric, which is very effective.
So what's going on? Let me share my thoughts with you.
One. First of all, you can empathize with others, if someone says that to you, what kind of mentality you have, how you react, and whether you feel uncomfortable. For example, you make fun of someone who is short and can't find a girlfriend.
Then you have to think about it the other way around, if you are also short, you are disliked by other girls because of the problem of shortness. So, what does it feel like for someone to come and joke with you that you are short and can't find a girlfriend and poke at your pain points directly? Then you will understand what not to say.
Two. Pay attention to the other person's emotionsSecondly, you must pay attention to the other person's emotions. Don't say things that make the other person unhappy, and don't say things that make the other person feel that you are unapproachable.
And you can say what the other party likes to hear, the main thing is to praise the other party. The vast majority of people like to listen to sycophants, and more sycophants will make your interpersonal relationships better. <>
Three. If it is a business-type conversation, then it is mainly from the perspective of interests, which will outweigh a lot of rhetoric, which is very effective. <>
The above is my opinion on this issue, which is purely personal and for reference only. If you have any different opinions, you can leave a message in the comment area and discuss it together. After reading it, remember to like and follow.
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If you can't speak, if you want to practice eloquence, then you must read more. There are many such books that teach people to draw and do things. This is something you can refer to, buy some of these books to read, and read more literary and artistic aspects.
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You can apply for an eloquence class, and at the same time, you can also learn some speaking skills on the Internet, and you can also apply some speaking templates, and you also need to improve your emotional intelligence, and you should also communicate with others more, exercise yourself more, or you can participate in some speech competitions appropriately, and exercise your oral expression skills.
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You can buy some books to practice eloquence and practice in the yard every day with the books, so that you can not only improve your self-confidence, but also exercise your eloquence.
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You can usually have more contact with others, and in the process of communicating with others, you can exercise your eloquence and expression skills.
Students all think that learning is right and want to get good grades, but they are irritable when studying, so I personally recommend that it should not be long when studying, try to clarify the purpose and shorten the time, and complete the task before the patience disappears. The goal should be simple and easy to achieve, and the subjects should be alternated, so that the goal is easy to achieve and not easy to get tired, and gradually enjoy learning. Because we have a lot of homework in school education now, it is not easy to complete, so we should be selective and can only change ourselves when we can't change the teacher.
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