How to cheer up after decadence, very decadent, can t cheer up, what to do

1. Give yourself a short period of time to relax and rest, and adjust your state.

The sooner you can get out of the slump, the better, and that's also a competency. Find yourself experiencing some negative emotions.

If you are self-defeating, self-pitying, or depressed, you need to realize that you need to be free from it quickly. A wise thing to do is to give yourself a short period of time to relax and adjust your mindset.

3. Go out for a walk more, don't stay at home all the time, especially when you are alone, staying at home will make you depressed. And when you go out and get popular, your mood will become much more comfortable.

1. Find our goal.

First of all, we have to analyze why we are decadent, the reasons are nothing more than two, laziness and lack of willpower, and then think about what we need most, what we want to get, seize this point to dig deeper, and find our goals, the reason why most people are decadent is that there is no clear goal, which will lead to such decadence, and when we find the goal, we will not be decadent.

When we have a goal, we have to start planning the goal carefully, thinking about how to plan, how to struggle to achieve the goal? We need to start from our personal reality, see where we have come now, and then plan what to do next, and in the meantime, we also need to think about who can help us achieve our goals, after all, success depends on others.

2. Change the current environment.

In addition to finding the goal, we can also change our environment, because what kind of people we are with will become what kind of people, and it is also a good way to get in touch with positive people, and we can't be decadent if we want to be decadent, and change our circle of friends.

3. Watch some inspirational movies or books.

If these methods don't work, you can watch some inspirational books or movies, which is what we often call chicken soup, to give yourself chicken blood and make yourself positive, which is also a good idea, or watch comedy movies, you can also change your state.

4. Go for a walk.

There is another way, and that is to go out for a walk, I mean to go out and travel, so that you can open up your own pattern and make yourself happy, if you want to get out of the decadence, you must first get out of the dormitory, which is very important, because the dormitory is a place that is easy for people to sink into.

5. Participate in more social activities.

In the same way, there is another way, that is, to go out and participate in some activities, some social activities, you can also change your state of decadence.

6. Let's act first.

In short, we must act first to change our state of decadence, otherwise, we will always be in the circle of decadence.

First, be less exposed to negative energy and more to positive energy.

Second, try to associate with positive and optimistic people and stay away from negative and pessimistic people.

Fourth, find a suitable job and enrich yourself.

If you want to get out of the state of depravity and decadence, you should work hard and work hard to complete what you want to do, which is the best.

Keep yourself busy, find a hobby that interests you to do, don't let yourself have the leisure time to degenerate and decadent, and slowly come out.

The first thing is to go out and find a job, and only by working can you get out of this state.

If you want to get out, you must first strengthen yourself and make your body stronger, for example, exercise, and it will be much better if you stick to it every day.

Out of the state of depravity and decadence. We must enhance our confidence, learn more, and work hard in our own good direction. That's how you can get out of this state. Make yourself more sunny and positive.

If you want to get out of the depraved and decadent state, you must first set a goal for yourself, and then set yourself a plan to go to the goal, for yourself, and then fill up your daily life.

To get out of the state of depravity and decadence, you must first lift yourself, then increase your self-confidence, set a goal for yourself, make a detailed plan, and then be self-disciplined and persevering.

If you want to get out of the state of depravity and decadence, you can only adjust your mood and let yourself out of this state, you can read more books and study, read some books with positive energy, and you can also communicate with friends.

If you want to get out of this state of falling and decadent, then you can go out and take a walk, so that you can feel better, or find someone to talk to.

If you want to get out of this state, it is easy to find something to do, and in the process of doing things, you will find happiness again and forget the past.

If you want to get out of this decadent attitude, I think it might be better to divert your attention and keep yourself busy.

If you want to get out of the state of falling and decadent, you should find a job, enrich your life, keep yourself busy, and slowly come out.

In this and time, you must face every day with full energy, give yourself self-confidence, and only in this way will you get out of the state of decadence.

To have a short-term goal, to plan the short-term goals and long-term goals, according to their actual situation to set goals, and then the execution is a little stronger to implement immediately, every night before going to bed to reflect on the shortcomings of the day, only thinking about the goal of hard work will not be decadent.

How do you get out of the state of depravity and decadence so much? Read some positive and energetic books and be with positive and optimistic people, and then exercise more to keep yourself cheerful.

So how do you get out of this state of depravity and decadence? Naturally, I think it's mainly that you let go of some things, don't think about the things in front of you, let go of everything, and start over.

Change your mood, be positive and sunny, be self-motivated, work hard at work or study, make more friends, help others, and face the future with optimism and confidence.

If you want to get out of the state of depravity and decadence, then you must first go out, preferably find a job to do yourself, and then find your hobbies and life goals.

How to get out of the state of depravity and decadence, then you must cheer up, find someone to comfort you, and support each other.

Hello friend out of the state of depravity and decadence, you must learn to adjust your mentality, to find some new jobs, new things to do, so that you will get out of the state of depravity and decadence.

One way to do this is to do what you say your heart says to borrow, or to say that your heart borrows it yourself, or to do something about your own role.

So first of all, you have to maintain a positive and optimistic attitude to face it, don't let yourself be so decadent, and let yourself become positive.

Walking speed is smooth, into a state of sleep, first of all, you have to be positive energy people earlier, and with them your mentality will change.

If you want to get out of decadence, then you have to set a goal for yourself and then complete it.

What is the weakest thing to get out of is the state, that is, to be active and willing to work hard, to do a good job, even if it is a peasant, to work in the fields.

I think one of the ways to get out of a state of decadence is to constantly renew your mind.

In this state, if you stay in this state for a long time, it will be more serious, and then you have to go out and keep yourself busy, and it will slowly change.

<> friend, since you have realized that you are decadent, then please take out a pen and a blank piece of paper, write down on the paper what you think are the final ten things, and then compare them one by one, and finally leave the three things that you think are the most important among the ten things, and then analyze how you need to do it to achieve these goals. Once the matter is decided, it must be executed, without any excuses, even if it fails, it must be done with 100% effort. In the process of implementation, there is actually a need for a kind of endurance - self-control.

It's really hard to get in control of yourself at first, but as long as you can stick to it, things will get better and better.

Finding an exit from life is everyone's ultimate goal, and it is also the most difficult and disheartening goal in this life. As you said, confusion is a compulsory lesson in life. A person has to go through countless explorations and encounters from a maze to an incomprehensible one.

The sweet fruit at the top of the tree of life is high above and becomes more mysterious due to the overshadowing of the leafy foliage, making the task of picking it even more difficult, but it is precisely because it is difficult to find and difficult to obtain that it is even more sweet and attractive, otherwise who would be rare. You may not have found your own purpose in life at the moment, but you have a son, you can make raising and teaching him your life's business (in fact, he is your future). His stupid hymn needs your support and participation in the future, and his life is an irreparable lack without you.

As your son grows up day by day, you are relieved and happy day by day, and your impetuous heart has long been gone, and the life goal you are looking for may automatically remove the veil on your face and show it clearly in front of you.

Now what you have to do is to focus on your son, and let time slowly wear away your impetuousness and anxiety.

Hopefully you'll pick yourself up soon. Know that everyone has problems that make him crazy and helpless, and patience is a lifelong lesson. Don't have suicidal thoughts anymore.

You can try the method.

Force yourself not to look at your phone all the time every day, put your phone away, and don't count the things that don't matter.

Chat with accomplished friends and see how they work hard.

Create some pressure on yourself, such as taking out a loan to buy a car or a house, and then repay the loan every month, and then you will feel pressure.

It may be that you don't like your current job in your heart, you should think about it seriously, if you really don't like your current job at all, you can consider quitting and looking for a job you like to scum.

Coming out of the state of decadence requires some positive action and a mindset adjustment. Here are some suggestions:

Recognize and accept your own state: First of all, understand that decadence is a temporary state, and don't blame yourself too much or evaluate yourself negatively.

Set small goals: Set small goals that are specific and easy to achieve, and these goals should be rewarding.

Establish a regular routine: Maintaining a regular routine, eating a healthy diet, and exercising in moderation can help adjust your body clock and boost your mental state.

Find new activities and interests: Trying to participate in new activities or develop new hobbies can make life feel fresh.

Seek professional help: If the state of decadence lasts for a long time and affects quality of life, consider consulting a professional mental health professional.

Cultivate an optimistic attitude: Learn to look at problems with a positive and optimistic attitude and avoid excessive negative thinking.

Accept yourself: Accepting your emotions and state is the first step out of decadence, don't be too yourself.

Slow down: Don't rush too much, give yourself some time to relax and rest, and gradually adjust your state.

Regain your interests and goals: Look back at what you've been interested in and find your goals and motivation.

Remember, coming out of decadence is a gradual process that requires patience and consistent effort. Also cherish your emotional and mental health, and don't hesitate to seek professional help if needed.

When you're feeling decadent, you might as well read more books. Look for your own story from other people's articles. Find your own spiritual pillar from other people's stories.

Slowly, let the silent mood flood with waves of excitement. When you have joy, anger and sorrow, the dead heart will come alive.

When you feel deeply decadent, you might as well cry secretly. Maybe there is too much bitterness in your heart, and you can't bear it anymore, so you have no choice but to give up. However, if you give up, you will be decadent.

Secretly cry in the middle of the night, let all the helplessness and unhappiness flow out with tears, reduce the burden in your heart, and hear the sound of your own heartbeat. When the morning sun rises, you will feel that the self-confidence that you have not lost for a long time has returned.

Think about your dreams. Yes, we are all defeated by unexpected setbacks on the way to pursue our dreams, so we become decadent and our dreams become unattainable. At this time, when you reminisce about your dreams, will it be like pouring salt on your wounds, and your spirit will be more glorious?

However, let's imagine how happy and proud we are when our dreams come true. Maybe this will awaken our depressed will, try to fight again, and the result will be better than now. Out of the feeling of decadence, we are one step closer to success.

As the saying goes, if you fall, you get up. It's easy to say, but it takes a lot of courage and perseverance to really do it. Therefore, we must be able to face the decadent mentality, analyze, change, and finally come out.