Scoring criteria for synchronized swimming, how to score synchronized swimming

The scoring criteria for synchronized swimming include four parts, namely basic physical fitness, special self-selection, special technique and comprehensive quality. The full score of basic physical fitness is 25 points, and the full score of the item is the first place, and the second place is decreasing. The full score for special self-selection is 25 points, the full score for the free performance part is 40 points, and the full score for technical value is 10 points.

The comprehensive quality is 10 points.

The scoring of synchronized swimming competition is mainly divided into two types: prescribed action score and optional action score, and the specific methods are as follows:

Stipulate the action score.

After deleting the highest score and the lowest score, add the remaining 5 or 3 scores, divide by 5 or 3, and multiply by the difficulty coefficient to get the score for each specified action.

Score points for optional actions.

In the free selection and free combination competitions, there should be two groups of referees, one group is responsible for judging the technical value score, and the other group is responsible for the artistic impression score; In the technical selection competition, there are also two groups of referees, one group is responsible for judging the completion score, and the other group is responsible for the overall impression score. After removing a maximum score and a minimum score from each group, the remaining scores are summed and divided by the number of referees multiplied by 5, and the technical value (completion) score and the artistic impression (overall impression) score are added to form the total score of the selected section.

Synchronized swimming scoring is carried out by 5 or 7 referees, when 1 referee is unable to score due to illness or other unexpected circumstances, the average of the scores given by the remaining 4 or 6 referees is used as the referee's score, and the final score of the game is 0 10 points, which is accurate to the score. Referees should be serious, fair and accurate in their scoring in accordance with the requirements of the rules.

High School Entrance Examination Physical Education Swimming Scoring Standard 2022: 100-meter swimming scoring standard Men can get a full score of 100 points if they swim the whole course of 100 meters within 1 minute and 29 seconds for women. The men's swim in 3:08 and the women's 100m in 3:15 will be awarded 60 points.

The correct posture for swimming in the high school entrance examination.

1 Leg pedal. Candidates are required to touch the shore with their hands without restricting turning, and the importance of turning the lamp wall can be reasonably used to shorten the time and increase the swimming distance. Of course, in situations such as whether the hand can hit a wall, we must refer to the local rules and analyze the specific problem on a case-by-case basis.

2 Breathe. Inhale when you look up, exhale underwater with your head down, try not to hold your breath, and maintain your natural breathing. Choking is also normal, just adjust your breathing as soon as possible.

3 Sprints. If you have the stamina to sprint, put the sprint phase around the last 25 meters. Don't be impatient, tension will make your breathing chaotic and irregular movements, keep your body balanced and move forward and then accelerate, the speed will be faster.

It is recommended to use the breaststroke or freestyle position. Breaststroke, a swimming style that mimics the swimming movements of a frog, is also one of the oldest swimming styles. When breaststroke, swimmers can easily observe whether there are obstacles in front of them and avoid hitting them.