How to live the happiest life as the title Thank you

The Weakness of Human Nature", take a look at this book, it's very useful. You don't need to be happy, you can't be happy, don't you. This is the key to peace and happiness 1Don't imitate others, discover yourself, and stay true to yourself.

2.Change bad work habits 3Learn to relax and relieve fatigue 4

Don't get burned out of things, but make them fun 5Live in today's square, think happily, do happily, and you will really feel happy 6Never take revenge on your enemies, as that will hurt you more than others.

7.The way to seek happiness is not to expect others to be grateful, but to give is to enjoy the joy of giving. 8.

Count the favors you have received, and don't count your troubles (people have nothing) 9Fate has given you a sour lemon, and you have to think about making it into sweet lemon juice 10Forget yourself and be more interested in others (if people want to get any happiness from life, they should not only think of themselves, but should think about others, because happiness comes from you being for others and others for you) If you have any doubts, I can answer them for you.

Method??? If you want to live happily, you must first learn to indulge and do what you want, the question is whether you have the courage to do so.

Happiness is contentment. Work hard to achieve your ideal goals and enjoy happiness in contentment.

Human happiness has little to do with material abundance. It's about being in the moment, worry-free, and content. Childhood is often the happiest time for ordinary people, when the material conditions at people's disposal are relatively scarce, but carefree, rarely thinking about the future, rarely nostalgic for the past, just the present is spontaneous, so it is natural and relaxed, with growth, there are various goals in life, the pursuit of wealth, compared with others, more than desire, restless, so it is difficult to be happy.

The reason for not looking forward to the future is that the gap between the ideal and the reality is the source of anxiety. Not dwelling on the past is because the past cannot be changed, and trying to change the past will lead to frustration and loss. Everything in the past is gone, don't use the past to measure the future, because there is no constant existence.

Only care about the present moment, do what you can, do what you can, do it, do it, make yourself not regretful, and be worthy of your heart, you will naturally be happy. Born in the world, of course, you need to do some things, it is difficult to be casual, the so-called, people in the rivers and lakes are involuntarily, however, do your best to obey the destiny of heaven, plan things in people, and do things in the sky, should be remembered. If you have tried your best, you still can't ask for something, that is, it is not what you should have.

All dissatisfaction is gone.

Happy people, I think there must be a heart that is good at discovering the truth, goodness and beauty, don't shoot, and listen to me carefully, I am a more optimistic person, and the sky can quickly adjust when the sky falls. Every day I always run forward happily, but I will also be tired, I will encounter setbacks, misfortune or something, in fact, I encountered a lot of big things when I was young, love, work, family, none of them went well. But, but the latter is important, so emphasized, however, the mindset is really important.

For example, I have been in love for seven or eight years, and I broke it two days before the Chinese New Year, and this year, it seems that it is not good. However, the fact is that I am actually living well, of course I am very sad, crying every day, I can't sleep, but after crying, I wake up, my relatives and friends around me are back, and I want to celebrate with them, in fact, everyone knows that I am out of love, so I will think of extra ideas to make me happy, at this time, be positive, don't refuse the kindness of others. Therefore, the secret to happiness is to have a positive mindset of wanting to be happy, so that you will be happy.

I think it's just don't deliberately pursue happiness, don't add new ideas to your thoughts, don't doubt your own thoughts, don't follow your bad thoughts and continue to fall and generate new and worse thoughts, it's best to control your thoughts and not always jump out, everything is a game of ideas. It is said that the heart is ape, that is to say, the loss of control of the mind and the attachment to the mind (including feelings) are painful. The opposite of happiness is pain, and being happy means that you must be able to get up in pain, unless you are bitter and happy, and restore peace, or you are not between the two poles, between good and evil, and always take each other.

Two days ago, the school internship class, the content of which was to weld a radio. One morning, we checked and tested every component according to the teacher's instructions, and spent another afternoon soldering. The next morning, it was still welding the radio, the difference was that the teacher told us that the welding was finished (the so-called welding means that the radio should make sound and receive the radio) and that it would be a holiday in the afternoon, and it would continue in the afternoon if the welding was not finished.

I took it seriously for an afternoon and a morning, listening to the radio stations found by my classmates, and I suddenly became nervous, feeling that the radio around me was so harsh. I finally finished soldering, but there was no sound unexpectedly, and I was suddenly at a loss in the face of the complex circuit board, and the surrounding students left one by one, and there were fewer and fewer people in the classroom. I checked every part of the circuit and removed some components, but to no avail.

I was suddenly so irritable, I wanted to smash things, I wanted to scold, I wanted to cry. Finally, there were only two people left in the classroom, and I watched him still unhurried and unhurried, and I also sorted out my emotions and continued to debug. Finally, when I re-welded a solder joint, the horn suddenly sounded, and Wu Sikai's "Special Love for Special You" came to my ears, and at that moment, I really, I felt that the world was lit up, and I never felt that a song could be so beautiful.

In fact, happiness is really a very simple thing, and anything around you can make you feel happy, provided that you can feel the meaning they bring to you. After every cry, you are sure to have a smile that warms the whole winter. A fifteen-dollar radio can make me cry and make me laugh, a support after a fall, a hug from a friend after an injury.

Can be happy!

Start cherishing the things that you ignore every day, the first rays of sunshine in the morning, every meal with your family, taking a walk to see the flowers and trees, blowing the breeze and taking a deep breath, being grateful for your health, cherishing every good sleep, and happiness will come.

Let's start with how to reduce suffering: not being able to ask for it, that is, not being able to ask for it, not being able to ask for it, not being able to return it, this is the main source of suffering. Said:

Don't expect extravagantly, lower your expectations and requirements, both for others and for yourself. Let's talk about happiness again: Having a goal and working hard for it is happiness, and it will make people happy.

What is true happiness? It's not only fun, it's meaningful! And for the family!

And there is a sense of belonging..

When you are rich, you will be happy. If you can find things that intoxicate you, you will naturally be happy, and things that everyone is intoxicated with are naturally different. To be honest, I think thinking is the most enjoyable.

Learn not to care. When you don't get the same reward for your efforts to others, don't care, don't care about whether it's worth it, and don't compare who pays more. It's hard, I'm also learning.

How to be happy and how to live, write the time brightly, make your life full of hope, find a established goal, and let yourself have something to do.

Living for yourself is the happiest.

To live well is to be the happiest.

People will have troubles in the world, every day to think about the problem, can solve the problem, can not solve the troubles, will produce troubles, except for fools will not be troubled, normal people will have troubles, it depends on how to solve them. Man is a high-level animal, with the so-called seven emotions and six desires! The higher the desire, the more troubles there are, and there is no point in living a person who has no desire, so to be a human being, the mind must be balanced.

When desires cannot be realized, the heart is irritable, troubles arise spontaneously, and the more mature the person becomes. The more I love to think about many things. So it's annoying.

Like a child. Nothing to understand. And there is no need to worry.

Adults understand everything. There will be troubles. Take the stress off.

Relax your body and mind. You'll feel a lot less troubled. Don't think about the troubles that are too far away.

Don't talk about the old things in the past. Face every day right. It's not to worry about.

The most important thing is to learn to comfort yourself! It's normal to be upset, so we need to have a correct understanding of it. Generally speaking, what we encounter in life are just trivial things, so don't constantly annoy yourself.

When you are upset, you should chat with your friends more and talk about your troubles for cheerful people; And for the more introverted people, they should write about their troubles, and then tear them up and let them go away. Or listen**, this is the best way to soothe your emotions, to make yourself gradually happier, don't worry too much about the little things.

In life, we must make ourselves more open-minded, because an open-minded self will not get into the tip of the horns, and can be optimistic and enterprising. Be more cheerful, because a cheerful self is likely to bring happiness to others and make the atmosphere in life more pleasant. If you want to be happy in your heart, you must not regard the trivial matters between people as right and wrong. Some people are often troubled, just for someone else's unintentional words, but he deliberately accepts them and piles them up in his heart.

A person's happiness is not because he has more, but because he cares less. More is a burden, another kind of loss; Less is not enough, it is another kind of surplus; Giving up is not necessarily a loss, but a broader possession. A good life should always have a relaxed heart, no matter how the external world changes, you can have a quiet world.

Tranquility is not in the hustle and bustle, let alone in a heart that asks too much, let go of obstacles, open mind, and the heart is naturally quiet and worry-free. Joy keeps the heart bright and maintains a certain and eternal tranquility. If our minds and artistic conceptions can always be clear and cheerful, then the surrounding environment will be beautiful and good.

Sometimes look down, sometimes look back, sometimes it doesn't matter if you close your eyes, in fact, it means that people don't always look high, they can't always look forward, and sometimes they have to run away, after all, you have to taste all kinds of ways to live.

Life is bits and pieces, contradictions are all the time, time is rushing, learn to endure, let a normal heart, a calm heart.

The joy of thought is the best pleasure.

Answer: Letting go is the best medicine for everything.

In fact, everyone, including you and me, will inevitably have boring times, to really get rid of the troubles of boredom and regain the excitement of life, you can take the following suggestions: 1. Do what you like to do, do what you are good at, find the joy of success, regain lost confidence, and find the motivation and direction to move forward; 2. When the heart is tired, people will rest when they are troubled, let the soul travel, you can climb the mountain, see the sea, feel the magnificent scenery, embrace nature, and integrate into nature; 3. You can do some favorite sports to vent, and running, walking and basketball are recommended. Running can exercise the body, exercise and improve people's will and endurance; Walking can make people relax and relax; Basketball can make people learn to cooperate, enhance team awareness and collective concept; 4. You can find a close friend to get together, have a few drinks, confide in friends, and let the warm friendship dispel your inner boredom, depression and loneliness; 5. Chat with your family more, or play **, strengthen communication, enhance feelings, and tell your family that I love them; 6. Find a soulmate, let love sublimate your emotions, embellish your life, and illuminate your soul; 7. If there are any troubles that are inconvenient to talk to friends and family members, you can chat with strangers on the Internet, confide in them, and find new friends; 8. Keep a diary online and write down the bits and pieces of life; 9. You can go shopping with three or five confidants, maybe there are unexpected bargains or unexpected delicacies waiting for you, from which you can harvest unexpected surprises; 10. Study hard, find the joy of learning, make continuous progress, improve your academic performance, read more relevant books in combination with your own interests, plan your professional and employment path, and plan your life path; 11. You can properly ** your favorite TV series with your family, and at the same time, you can chat with your family and enhance your feelings; 12. You can read the books you are interested in, broaden your horizons, increase your knowledge, enrich your knowledge, and lay a good foundation for study and work; 13. You can practice calligraphy, painting, piano or other musical instruments, cultivate sentiment and increase temperament; 14. Advocate green surfing, watch the news, play games appropriately, but not indulge, so that you can pass the time; 15. Do housework at home appropriately, so that you can not only maintain hygiene, but also get the praise of your family and the joy of life; 16, the sun is setting, come to the field to look for dandelions, facing the sunset, blowing gently in the evening breeze, that is my flying dandelions, hehe!!

Flappy dandelion original!

Remember.

There's a word in psychology called self-intention. It means that you can't be happy when you feel like you're unhappy.

This doesn't mean that you can be happy right away if you want to be happy (isn't that brain-dead), happiness is the result of accumulation little by little. But first of all, you have to believe that you are happy, even if you are self-deceiving, this is just a means, when you are really happy, you don't have to deceive yourself, because you really feel happy. Happiness is to feel kind when you see everything, and to smile disdainfully when you encounter difficulties and pains, so that happiness is integrated into your soul, and you become an optimistic and open-minded person.

I think it's worth the effort and time to put in the effort and time to get it.