What should I do if I have distracting thoughts in my heart while reading a book?

Updated on psychology 2024-03-27
14 answers
  1. Anonymous users2024-02-07

    1. Arrange your time carefully. First of all, you need to know what you want to do during the week, and then create a schedule of work and rest. Fill in the form with the time you have to spend, such as eating, sleeping, going to class, having fun, etc.

    Once these times have been scheduled, a suitable, fixed amount of time is chosen for studying, and enough time must be set aside to complete normal reading and homework. Of course, studying should not occupy all the free time on the schedule, but should always set aside some time for rest, hobbies, and entertainment, which is important for studying. A schedule may not solve all your problems, but it will give you an idea of how to spend your time during the week, so you have plenty of time to study and have fun.

    2. Preview before studying. This means that before you start learning, you should take a quick look at the content you want to learn to understand the general content and structure of the learning so that you can understand and digest it in time. Of course, you need to pay attention to the importance and detail, you can spend less time in less important places, and you can slow down the learning process a little bit in important places.

    3. Make the most of class time. Students who do well academically benefit greatly from making the most of their time in class, which also means spending less effort after class. In class, you should cooperate with the teacher in a timely manner, take notes to help you remember what the teacher teaches, and it is especially important to actively think independently and keep up with the teacher's thinking.

    Fourth, there should be reasonable rules in learning. You should review the notes you take in class after class, not only to review the important content that the teacher taught in class, but also to review what you still have a vague understanding. If you keep reviewing your notes and textbooks regularly and doing some related exercises, you will be able to understand them more deeply and your memory will last longer.

    Regular revision is an effective way to improve your exam scores.

    5. If possible, find a quiet and comfortable place to study. It's important to choose a place where you want to study. It can be your single study or classroom or library, but it must be comfortable, quiet and free of distractions.

    When you start studying, you should concentrate on your homework and avoid "being in Cao Ying's heart in Han".

    6. Establish a correct view of examinations. The purpose of the test is mainly to see how well you have mastered the coursework, so you should not cheat on it, but treat it calmly. Perhaps, you have one or two exam results that are not satisfactory, but it doesn't matter, as long as you study solidly and take it seriously, you will definitely get good results in the next exam.

    Quizzes will help you understand where you need more effort in your next step, and it will help you remember your new knowledge firmly.

  2. Anonymous users2024-02-06

    You need to be peaceful, treat learning with a normal heart, you can communicate more with your classmates and teachers, communicate more, read at home and are tired, you can listen to **, help with some housework, combine work and rest, and finally wish you good results.

  3. Anonymous users2024-02-05

    First of all, you need to have the motivation to learn, have a domineering attitude that will not give up until you reach your goal, think about the university of your dreams beckoning to you, and look at the hard ...... that those celebrities have experiencedIn short, there must be motivation, and this motivation needs to be found on your own. Secondly, pay attention to the combination of work and rest, don't force yourself to study all the time, and relax yourself when you really don't want to study, read magazines such as Youth Digest, or write a diary, which is very good.

    The college entrance examination is approaching, don't put too much pressure on yourself, be measured in your own level, and then start to assault your weak links.

    It's best not to have anything to eat and drink around when studying, and the learning efficiency at home is the worst! So it's recommended that you go to the classroom when you're studying, and don't try to learn in the dormitory or at home, really.

  4. Anonymous users2024-02-04

    First understand and understand college life, it's very beautiful and easy, it's okay to be bitter now, at most 3 years, 1000 days, do a countdown, it's never too late to work hard, and you can improve a lot of points on the last night, not to mention that you still have a lot of time now, accumulate points every day, slowly consolidate, study for a few hours a day, study tasks are completed, and you can play as much as you like the rest of the time, you must develop the habit of studying seriously for a few hours every day, don't play with no plan. There is no genius, those students who think you can do well in the exam every day, in fact, secretly work hard in places you can't see, work hard, maybe you can become a top student, don't think it's useless to study hard for a few hours every day, come on, you have time. You can do it.

  5. Anonymous users2024-02-03

    I'm also a high school student, and I also encounter a lot of troubles, I always think that my task is just to study, why do I care about so many distractions? But it shows that I'm always running away from something. For example, if you care a lot about what people around you think, if you are confused about the future, if you have a hazy feeling about the opposite sex, this is normal.

    Don't avoid these things because of reading, be brave enough to face the distractions in your heart, deal with these things well, and you will become independent and mature. As long as you have a good attitude, you will be very satisfied to go to school! If you have any worries, just face it!

    I don't want everyone to just have a learning-first mentality, thinking that if I study well, everything will be good!

  6. Anonymous users2024-02-02

    The first thing is to concentrate! Then it's all about having a calm mind and having a purpose! Relax when it's time to relax, and be serious when you're serious!

  7. Anonymous users2024-02-01

    Find a book that you want to read, and you can read it carefully.

  8. Anonymous users2024-01-31

    Most people who read, regardless of men, women, young and old, can probably be divided into two mentalities: one is to read for the sake of reading, have no distractions, devote themselves wholeheartedly, follow the plot of the book and be happy and sad, because of the characters in the book, and truly enjoy the fun of reading; The other is floating outside the book, holding a pen in one hand and a book in the other, always paying attention to good sentences and good truths, in case you need to write or research in the future.

    In my opinion, people with the first mentality of reading books are like wandering in the forest paths in the early morning, the morning is warm, the forest birds are chirping, and reading the wonderful places is like picking a small flower dewdropped on the side of the road, sniffing in front of the nose, the body and mind are happy, and they are truly immersed in the fragrant or magnificent palace of art; And the second mentality of the person who reads is more like an old man working in the fields, his eyes are full of fruits, and he can't wait to move home all at once. I worked hard to finish reading a book, and although I brought back a lot of things, I was also sweating profusely and had a sore back.

    I often reflect on what was left behind in the end of the books I have read, how to write news, how to write headlines, famous sayings, and several ......I read a thick stack of books like this, and I took a large number of notes, but I always felt stiff when I used them, and it was better to pick up a sentence or story that I was occasionally interested in when I read my favorite book, which seemed to be casual and appropriate.

    Utilitarian reading may be quite rewarding and quick to start, but in the end, the act of reading will be led astray from the starting point, and it is not a long-term solution. And to read purely with heart, regardless of the gains and losses of every word, but to focus on the appreciation of the whole text, and gradually be impregnated and edified by it, in order to unintentionally make one's thoughts gradually rich and more proficient. Han Yuzhi's so-called "reading more than 10,000 volumes, writing like a god" refers to this.

  9. Anonymous users2024-01-30

    Basically, there is no such possibility, everyone is human! No one can be free from distractions!

    Not to mention boring reading! It's inevitable that I'll think about something else! ~

    This is not surprising!

  10. Anonymous users2024-01-29

    Lowering your desires, you can even make the living environment a little messy, the mind is just a legend, people are emotional animals, how can they not take anything to heart, but when you try to be indifferent to many material things, and are not so eager for a certain result that you want to achieve through reading, naturally nothing can bother you! Also, enjoy the process of reading, really! In today's society, a lot of knowledge only needs to be retrieved and does not need to be stored, there is everything on the Internet, you can ask for a translator if you don't understand a foreign language, and you can ask a CEO if you don't know management, but the pattern of people, people's ability, and people's realm are cultivated, which is slowly formed in the process of continuous learning!

  11. Anonymous users2024-01-28

    Friends, in fact, there are some things that can't be hidden, so why not let go of your heart and face it" Maybe this can calm your mind better.

  12. Anonymous users2024-01-27

    Listening to songs can help you learn the language, and it's impossible to have no distractions, and the key is how you suppress it.

  13. Anonymous users2024-01-26

    Sit down, take a deep breath for 2 to 5 minutes, shift your attention to your breathing, and feel calm, then open the book.

  14. Anonymous users2024-01-25

    If you have the desire to read, you will naturally have no distractions.

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