How to make rice cooker stew yellow rice porridge, how to make cooked rice into porridge with a rice

Breakfast is very important to the human body, be sure to eat nutritious food, but also pay attention to nourishing the stomach, but porridge food can meet these requirements, many people like to use a rice cooker to make green vegetable porridge, the nutritional value of green vegetable porridge is very high, and suitable for a large number of people to eat, if the method of making is not correct, it is easy to make the taste and taste of the porridge change, so what are the practices of rice cooker green vegetable porridge?

First, what are the practices of rice cooker green vegetable porridge? Wash and chop the small greens and fresh shiitake mushrooms, and wash the rice; Add an appropriate amount of water to the rice cooker (about the same amount as you usually cook porridge), wait for the water to boil, put the rice and shiitake mushrooms in it, put in the appropriate amount of salt, if some people like spicy food, you can put in a small amount of chili powder and continue to cook; When the rice is cooked, put the greens in and make a porridge full of color and flavor for about 1 minute. Everyone's favorite vegetables are different, and you can add them according to your personal taste.

Second, the main ingredient: 300 grams of rice, 30 grams of vegetables. Excipients:

300 grams of water, a little refined salt Method 1: Wash the greens (spinach, rape, cabbage leaves), put them in the rice cooker and cook until soft, chop them for later use. Wash the rice, soak it in water for 1-3 hours, cook it in a pot for 30-40 minutes, add refined salt and chopped vegetables before stopping the fire, and cook for another 10 minutes.

Third, soaked rice, soak the rice for 1 hour in advance, easy to boil, a cup of rice, add 1200ml of water (the measuring cup of the rice cooker distribution), choose to cook porridge, lean meat slices, shredded lettuce, green onions, ginger shreds, lean meat put corn starch, light soy sauce, peanut oil, salt and mix evenly, see the porridge boiled like this, you can put the lean meat down, (boiled for 50 minutes), add lean meat, stir an appropriate amount of salt, continue to boil for two minutes, then put in lettuce, stir evenly.

What are the practices of rice cooker green vegetable porridge? Wash the cabbage and cut it into thin strips for later use. The rice cooker cooks white rice porridge in the same way as usual, and the amount of water and rice refer to the instructions of the rice cooker.

After the porridge is cooked, put in the chopped vegetables, select the porridge button again and heat it for a minute, cancel the porridge, add salt and sesame oil, and finish. Green vegetables can be changed at will, most of the green leafy vegetables are fine, cabbage sum is also a good choice, you can also add corn kernels at the same time, etc. Do not cook vegetables in the pot for too long, as the color will become darker and affect the appearance and taste.

Modern people's requirements for health care are getting higher and higher, because the standard of living has improved, so that people have more energy to regulate their bodies. Dietary conditioning is the most effective, among them, the way to regulate the stomach with coarse grain millet is the way that the public generally prefers, millet can be boiled into porridge by using a rice cooker to eat, let's take a look at the methods of cooking millet porridge in a rice cooker?

For the elderly, the sick and the mothers, millet can be said to be the most ideal tonic. The "Compendium of Materia Medica" says that millet "treats regurgitation and dysentery, cooks porridge, benefits dantian, replenishes weakness, and opens the stomach". Traditional Chinese medicine also says that millet is "warm in the stomach", and believes that millet has a sweet and salty taste, and has the effects of clearing heat and quenching thirst, strengthening the stomach and dehumidifying, and sleeping in the stomach, and it is more suitable for people with internal heat and weak spleen and stomach.

Some people have a bad appetite, and after eating millet, they can be appetizing and nourishing the stomach, which has the effect of strengthening the stomach and eliminating food, preventing nausea and vomiting.

Millet porridge is a porridge made of millet as the main ingredient, with a light taste, fresh fragrance, simple and easy to make, stomach and digestion. When cooking porridge, be sure to boil water first, then put in the washed millet, boil first, and then boil with a simmer, and turn off the heat after the soup is viscous.

Method 1: 1. Wash the millet and rice.

2. Add water. 3. Use a rice cooker to cook for about 25 minutes, stirring properly during the cooking process to prevent it from sticking to the pan. When foam erupts, switch to the insulation mode.

4. At this time, you can add cereal, rock sugar, etc. as needed, close the lid of the rice cooker for 5-10 minutes, and then serve.

Method 2: 1. Add water to the rice cooker.

2. Use a spoon to scoop 1-2 spoons of millet, one spoonful if you eat thin, and two spoonfuls if you eat more viscous.

3. Pour the millet into the water and stir.

4. The rice cooker is the key to cook porridge.

5. After two hours, the millet porridge is ready.

6. After cooking, put the millet porridge in a bowl.

Millet is a traditional health food that can be cooked separately for rice and porridge. In the north, millet is one of the main foods, and many regions have the custom of eating millet porridge for dinner. Millet is rich in nutrients, but like other grains, the protein lysine is too low, and it can be used with sweet potatoes, quinoa, beans, dates, pumpkin, longan, longan and other ingredients in porridge, which not only increases nutrition but also increases taste.

<>1. Put a bowl of rice into the empty rice cooker and crush it into a state with a rice spoon;

2. Put in about two-thirds to three-quarters of the water in the inner tank, put it in the rice cooker and cover it, turn on the electricity and start cooking;

3. When steam comes out of the pores, it means that the water inside has been boiled, at this time, the gear can be adjusted to keep warm, the longer the heat preservation, the thicker the porridge boiled out;

4. When the water is boiling, you can put some minced meat, minced eggs and the like into it, so that it is porridge with preserved eggs and lean meat;

5. If the rice cooker has a stall for cooking porridge, just go in directly.

Millet is warm and is a very good stomach food for people with a bad spleen and stomach. In fact, boiling millet porridge is not so simple, it is not that you can put water and rice together to produce fragrant millet porridge. Let's take a look at how to make yellow rice porridge!

Ingredients: IngredientsXiaomi 50gExcipients:Eat alkali in moderation.

Step 1

1. Wash the millet.

2. Put enough water in the pot to boil, add millet, stir the pot to prevent the bottom from sticking.

3. After boiling, keep stirring to thicken.

4. Add a spoonful of edible alkali to increase the viscosity and make it easier to cook.

5. When the rice is flower-shaped, it can be taken out of the pot.

6. Serve slightly cool.

Yellow rice can be matched with a variety of ingredients to make a variety of yellow rice porridge, such as with black rice, it can be made into black rice and yellow rice porridge; Paired with red dates, it can be made into red dates and yellow rice porridge; Paired with sea cucumber, it can be made into sea cucumber yellow rice porridge and so on. Below we briefly introduce the preparation of two types of yellow rice porridge.

1. Black rice and yellow rice porridge

Ingredients: black rice, small yellow rice, brown sugar.

Method: 1. Take out the black rice and small yellow rice at a ratio of 3:1 and wash them clean. After soaking for more than 2 hours.

2. Pour the soaked black rice and millet into the pot together, add an appropriate amount of water according to the need, bring to a boil over high heat, and then turn to medium heat and cook for 30 minutes. After turning the heat to medium, you need to stir constantly to avoid sticking the pan.

3. Add an appropriate amount of brown sugar, continue to cook for about 5 minutes, turn off the heat and simmer.

4. Put it out and let it dry for a while before eating, which is very suitable for both summer and winter.

Comments: It contains the nutrition of black rice and yellow rice at the same time, and the taste is very smooth and delicate, which makes people have an endless aftertaste.

2. Grape, apple and yellow rice porridge

Ingredients: yellow rice, raisins, apples, rock sugar.

Method: 1. Wash and soak the yellow rice; Wash the raisins and set aside; Peel and cored the apples, wash and cut into cubes and soak in water.

2. Add water to the porridge pot, put in the soaked yellow rice, bring to a boil over high heat, and then turn to low heat and boil slowly.

3. After the rice is fragrant, add raisins, apples and rock sugar in turn, and continue to boil for 15 minutes.

4. After the porridge is boiled, simmer for a while, and then it can be served.

Comments: The thick rice fragrance oozes the fragrance of apples, so that people with poor stomach can also enjoy the deliciousness of apples and raisins, which is healthy and nutritious.