The practice of pickling leeks, the practice of pickling leeks

Pickled nine vegetables method steps:

1.The fresh nine vegetables that you can't eat can be pickled. Wash the nine vegetables and drain the water.

2. Cut the nine vegetables into sections, sprinkle with salt, marinate, and remove the water.

3. Squeeze out the excess water after the water is discharged.

4. Prepare ginger and garlic and cut into shreds of millet pepper.

5. Put in the nine vegetables, add salt, add an appropriate amount of liquor, and stir well.

6. Bottle, then add sesame oil. Because there is no sesame oil at home, sesame oil is added. Store in the refrigerator.

Ginger nutritional value:

1.Ginger also has the effect of detoxification and sterilization, and when we eat aquatic products such as Songhua eggs or fish and crabs, we usually put some minced ginger and ginger juice. When the human body carries out normal metabolic physiological functions, it produces a harmful substance, oxygen free radicals, which promote cancer and aging in the body.

2.When the gingerol in ginger enters the body, it can produce an antioxidant enzyme, which has a strong ability to deal with oxygen free radicals, which is much stronger than vitamin E. Therefore, eating ginger can be anti-aging, and the elderly often eat ginger to remove "age spots".

Nutritional value of nine vegetables:

1.Tonifying the Kidney and Warming Yang:

It has a warm nature, a pungent taste, and has the effect of tonifying the kidney and playing yang, so it can be used for impotence, spermatozoa, and other diseases;

2.Liver and stomach:

Contains special ingredients such as volatile essential oils and sulfides, exuding a unique spicy smell, which helps to regulate liver qi, increase appetite and enhance digestive function;

3.Qi and blood:

Its pungent smell has the effect of dispersing blood stasis and activating blood, and is suitable for chest pain and other symptoms;

The production is as follows:

Ingredients: 300 grams of leeks, 1 red pepper.

Excipients: 3 grams of chili powder, 5 grams of salt, 3 grams of sugar.

Steps: 1. Prepare fresh leeks, it is best to buy leeks grown in the farmer's own field, which are better than the leeks in the plastic greenhouse.

2. Remove the rotten leaves of the leeks and control the moisture after cleaning.

3. Cut the leeks into long pieces of about 2 to 3 cm.

4. Add salt and marinate for 2 hours to remove water, then add chopped red peppers, salt, sugar, and chili powder and mix well.

5. Put the leeks into a clean, waterless and oil-free glass bottle, seal it and put it in the refrigerator, you can take it out and eat it in 2 to 3 days at the earliest, you can add some sesame oil when you eat, the taste is more fragrant, eat porridge, eat steamed buns are good.

Precautions

1. After the leeks are washed, remember to control the moisture on the surface to ensure that the leeks have no raw water, so that the pickles will be kept for a longer time.

2. After the leek is controlled by water, remember to add salt and rub it until it is broken, that is, to knead it until soft, and the water at this step can be filtered out, without controlling drying, which can be matched with minced garlic and ginger according to personal taste.

As follows:

Ingredients: Appropriate amount of leek flowers, appropriate amount of red pepper, appropriate amount of salt, appropriate amount of ginger.

Method: 1. Prepare the following ingredients, including leek flowers, red pepper, salt, and ginger.

2. Wash the leeks, chop them and set aside.

3. Chop the red pepper and ginger and set aside.

4. Prepare a large clean pot and put the leeks, ginger and red pepper in it.

5. Add salt and stir well.

6. Find an empty bottle and put the stirred leeks in it.

7. Cover and marinate for five days.

8. Such nutritious and delicious pickled leeks have been completed.

Method 1The leeks are cleaned and dried, then cut into small pieces and placed in pots; 2.Cut the millet into rings, chop the garlic into minced garlic and put it in a pot, add salt, and mix the leeks evenly; 3.

Grab and mix until the leek leaves are completely soft and rotten, then add sesame oil and stir well, marinate for 24 hours before eating.

Leeks, aliases: abundant flowers, grass stalactites, yang grass, lazy vegetables, long-lived leeks, aphrodisiac grass, flat vegetables, etc. 2. Today, Lao Liu will share the practice of "pickled old leeks" with his grandson, and friends who like it can collect it first and try it themselves when they have time.

3. Let's start to introduce the ingredients needed: old leeks, salt, millet spicy, ginger, peppercorns, white vinegar, rock sugar 4, put 1000 grams of cold water, 500 grams of white vinegar, 30 grams of rock sugar and a handful of peppercorns in a pot, boil over high heat and let it cool for later use. Put the washed leeks in a breathable sieve, dry them with a hair dryer5, and then cut the leeks into small pieces, and the back part can be left to fry and eat.

Put the leeks into the bowl, cut the chili rings with millet spicy, cut the ginger into shredded ginger, put the millet spicy and shredded ginger into the leek bowl 6, and then put 150 grams of salt, the leeks are a total of two catties. Then knead and grasp evenly, pour in the cool water, the amount of water should overflow the ingredients, wrap it in plastic wrap, and put it in the refrigerator to marinate for a week to eat 7, when the pickling time is up, the leek teaser is still green, you can pinch it out and put it on the plate, pour in a little light soy sauce, a spoonful of oil and spicy seeds, stir evenly and you can start eating 8, it has the effects of tonifying the kidney, strengthening the stomach, refreshing, stopping sweat and astringency. In traditional Chinese medicine, some people call leeks "intestinal cleansing grass".