How long does kickboxing last, how does it cost to learn kickboxing, and how much does it cost?

The fist does not leave the hand, and the song does not leave the mouth. Kung Fu Kung Fu is something that takes effort to practice, and it takes perseverance. The question you asked is very vague, I think you want to ask how long it takes to practice to see results, right?

In fact, as long as you practice every day, half a year, that is, about six months, you can see obvious results, and at this time, you will obviously find your own progress in fighting with personality. Of course, physical fitness.

Exercise is important. When I first started practicing, horse walking.

I couldn't squat for a minute, and after three months of practice, when I was fighting with my classmates, I kicked him hard, and he gave in at that time, and never dared to stab me again. That's why the kick at that time was very powerful, and it left a psychological shadow on him. So keep exercising.

Of course, we don't practice martial arts to fight, but to protect the people we want to protect. At the same time, it is also for self-improvement.

The fist is shadowless, the foot is invisible, the heart is fearless, the energy is immeasurable, and the skills are not overwhelmed, just for self-improvement!

How long you practice kickboxing depends on your approach and purpose. If you just want to strengthen your physique and improve your physical fitness, then 1-2 hours of practice a day is enough. If you want to compete, you need more professional training and may need more time.

It is recommended to practice 3-4 times a week for about 1 hour each time.

When practicing kickboxing, be careful to protect yourself and don't practice casually without anyone to guide you. Also, do a good warm-up exercise before practicing to avoid injury. In terms of diet, it is necessary to pay attention to nutritional balance and eat more foods rich in protein and vitamins.

This mainly depends on the type of study you have, if you are an amateur, it will be calculated according to the class hours, if you are a professional player, it will be at least 20,000 yuan a year.

Free fighting, standing fighting, refers to one side is not allowed to hit the other when he falls to the ground, and at the same time, anti-joint techniques, elbows, etc. cannot be used, and there is a certain degree of prohibition on wrestling.

Free Fighting It is not confined to any fixed routines, but advocates free play in actual combat according to the battle situation, with an open style, flexible use of punches, feet, elbows, knees and falls and other three-dimensional techniques, both long and short, all-round performance, with the ultimate knockdown or victory over the opponent for the purpose.

Tell me the basics, and I'll come up with a unique technique that suits me. This is the best way to summarize the philosophy of kickboxing. Under the guidance of this ideology, after decades of practice and learning from each other's strong points, free fighting has formed a perfect theoretical, technical and tactical system, as well as competition rules and methods.

In fact, "free fighting" can be done with techniques such as punches and legs.

Depending on your purpose, there is also the type of membership card you want to report, just like the gym has a time card, a VIP card, and a lifetime membership card. If you are going to take the professional fighting route, a good fighting club is generally about 30,000. If it is for physical fitness, many gyms are about 3,000 a year, but the actual combat ability cannot be determined.

Hope it helps.

First of all, ask you what is your purpose for learning martial arts? Because of the different purposes, or the different levels of learning you want to learn, the teaching fees will be different.

Hokubudo here** is preferential,

Summary. Different locations, different grades of museums are different, as for how long to study, it depends on your own. The fees for the Combat Training Course are as follows:

Fighting training part-time class, one month: 1600 yuan, half a year: 6500 yuan, one year: 8000 yuan.

Programs: Systematic Fighting Training from boxing, sanda, Muay Thai, to irregular kickboxing training. Generally, after 1 year of training, it can reach about 1 to 3 people, and there is training every day, and the general amateurs can arrange 3-4 times a week for training, and they can also practice every day.

Fighting training professional class, one month: 2,500 yuan, half a year: 8,800 yuan, one year: 10,000 yuan, can live in the hall, all-day training x09

Sports: Boxing, Sanda, Muay Thai, Kickboxing. Professional fighters can reach the level of competition after 1 year of training, and the champion can train for free for life in the gym.

Different locations, different grades of museums are different, as for how long to study, it depends on your own. The fees for the fighting training course are as follows: Fighting training amateur class, one month:

1600 yuan, half a year: 6500 yuan, 1 year: 8000 yuan

Systematic combat training ranges from boxing, sanda, Muay Thai, to unregulated kickboxing training. Generally, after 1 year of training, it can reach about 1 to 3 people, and there is training every day, and the general amateurs can arrange 3-4 times a week for training, and they can also practice every day. Fighting Training Professional Class, one month:

2500 yuan, half a year: 8800 yuan, one year: 10,000 yuan, can be lived, full-day training x09 learning projects:

Boxing, Sanda, Muay Thai, kickboxing. Professional fighters can reach the level of competition after 1 year of training, and the champion can train for free for life in the gym.

Kiss over 10 years old is suitable for practicing free fighting residue slag fighting. <>

According to the "Wushu Sanshou Competition Rules and Referee Law" qualification review 1. Adult athletes must be between the ages of 18 and 35. <>

Two. Athletes must have proof of personal insurance for the Sweet Potato Plus Race. Three. Athletes must present a physical examination certificate issued by a hospital at or above the county level within 20 days from the date of reporting, including electroencephalogram, electrocardiogram, blood pressure, and pulse beat.