How to regulate dizziness, what s going on with dizziness every day?

Do you see if your tongue coating is thick? According to your description, you should be in the middle of reading? Is that right?

It should be caused by high levels of mental stress, coupled with physical and mental exhaustion. From the perspective of traditional Chinese medicine, it is:"Lack of qi and blood, caused by dampness and evil trapping.

Method: 1. Find an old Chinese medicine doctor to take a look, and prescribe a few Chinese medicine to recuperate. 2. Strengthen exercise, pay attention to the combination of work and rest, pay attention to rest, and insist on taking a one-hour nap every day, because human brain cells also need to be repaired and restored.

3. Don't be at night and adjust your biological clock. 4. Take a breath of fresh air and take a deep breath! Look at the green leaves, get in touch with nature, and adjust your mindset!

5. One hour before going to bed at night, it is best to run 800 meters, jump rope, exercise, rest for a while, take a hot water to dry, scald hot feet, eat some fruit, drink some milk, eat some multivitamins, do eye exercises before going to bed, take a deep breath and don't think about anything, psychological hints from head to toe or from foot to head long relaxation, wait a while and enter the dream fragrance, you don't believe it, try it? As long as you persevere, you will make progress! As long as you rest well, these symptoms will be reduced by half!

You are a symptom caused by the disappearance of the physiological curvature of the cervical spine and the dislocation of the cervical spine 1 2. The first thing to tell you is that cervical spondylosis is not very serious, and it can be completely good. But the key is whether you can overcome the incorrect posture and habits in your daily work and life.

This is the most critical problem, otherwise, it will not take long to cure cervical spondylosis. How does cervical spondylosis ** I tell you the method: 1:

First of all, it is necessary to correct the problem of reverse arch of the physiological curvature of the cervical spine: use a beer bottle to pillow on the cervical spine, (the height of the pillow and the beer bottle together is about 12 cm, too low is not good.) At first, you will feel dizzy for a while, and after a few minutes, it will be fine.

Stick to it for 30 to 60 minutes or more. If you feel that there is pain in the cervical spine, put the painful place on the beer bottle, for example, the pain in the right side of the cervical spine 3 is pillow on the beer bottle, and the head is twisted to the right to make the painful place into a fulcrum, and the gravity of the head and the top force of the beer bottle are used to correct and reset the cervical spine. It is okay to make sure that the cervical spine does not feel painful and the head does not feel dizzy.

Your cervical spine C3 4, C5 and 6 can be corrected with this method. This method has a good corrective effect on the straightening of the physiological curvature of the cervical spine. 2：

Massage the ring pivot with your thumb "the muscle that connects the head and cervical spine", and the muscle pain is until the pain is no longer and the eyes can be opened. 3: Then press the pain in the cervical spine with your thumb, and push to the left side if it is pain on the right side.

If it is pain on the left side, push it to the right. The force of compression is from light to heavy, up to 5 kilograms, and brute force must not be used. Gradually push the pressure until the cervical spine is no longer painful, the head is not dizzy, and the eyes can see things clearly, pay attention to the depressions on both sides of the cervical spine, be sure to push and massage until there is no pain point, the eyes can see clearly immediately, and your cervical spondylosis is cured.

Lightheadedness is a relatively common feeling of physical and mental discomfort, and there are many reasons for dizziness and brain swelling.

Some are latent diseases, and some are sub-health conditions, so it is recommended to go to the physical examination center of the local tertiary hospital for a full body examination. Find out why. It is recommended to have a physical examination center in the central hospital, people's hospital and other top three medical examination centers.

Don't stay up late at night and go to bed early!

Dizziness and brain swelling need to be carried out accordingly according to the specific **.

1.Dizziness and bloating caused by unstable blood pressure. First of all, blood pressure should be monitored, and if it is too high, it is necessary to take antihypertensive drugs, and if it is too low, you can replenish blood volume or reduce the amount of antihypertensive drugs.

2.Dizziness and brain swelling caused by severe anemia, malnutrition, hypoglycemia, etc., should be carried out accordingly.

3.Patients are in a bad mood, have anxiety and depression, and cause dizziness and brain swelling, and should be given anti-anxiety and depression drugs**.

4.If it is a brain disease, such as cerebral arteriosclerosis, cerebral vascular stenosis, or chronic cerebral insufficiency, dizziness and brain swelling can also occur, and blood supply should be improved and anti-atherosclerosis**.

5.If it is an otogenic disease, such as Meniere's syndrome, dizziness and brain swelling can also occur, and you should go to the otolaryngology department for corresponding diagnosis and treatment.