How to cook beef in the microwave? How to cook a beef roast in the microwave

Microwave beef :

1. Pour the beef into the microwave oven and set aside.

2. Add salt, chicken essence, curry powder, cumin powder, chili powder, chili paste, soy sauce, sugar, and wine to the beef. Add water appropriately. (Note:.)

Don't put too much soy sauce because curry powder, cumin powder, chili powder, and chili sauce have a salty flavor on their own. If you put too much of it, it will cause the beef jerky to become too salty.

3. Stir the beef well and marinate in the refrigerator for an hour. (This procedure is to get the beef jerky fully flavored.)

4. After one hour, take out the marinated beef.

5. Heat in the microwave (about 35 minutes on medium-high heat).

6. During the heating process, take out the beef jerky every 10 minutes and turn it up and down with chopsticks until it is completely cooked.

7. Pour out the excess water from the bowl and sprinkle with fried sesame seeds.

8. Continue to dry the beef in the microwave over medium-high heat. The time is about 20 minutes. During this period, take it out and flip it every five minutes. until the hardness is moderate.

9. Take out the beef jerky and wait until it is completely cool, then you can eat.

Ingredients: Ingredients; 2 pieces of beef.

Accessories; 1 tablespoon cooking wine; 1 tablespoon of vinegar; 1 tablespoon of soy sauce; Thirteen spices to taste; salt to taste; sesame oil to taste; Appropriate amount of cumin bright code powder; Pepper flakes to taste.

The practice is as follows:

1. Cut the beef into small pieces to control the blood and water;

2. Add cooking wine, vinegar, soy sauce, salt, and thirteen spices to grasp well, pay attention to adding a little salt to burn;

3. Add sesame oil (no sesame oil can be substituted) and grasp it well with your hands;

4. Brush the bottom of the baking tray with a little oil, put the beef in the baking tray and place it neatly, and marinate for 10 minutes;

5. Put the baking tray in the microwave for 16 minutes and start baking. When resting for 10 minutes, pause the microwave oven, take out the baking tray and turn the beef one by one with chopsticks, pour out a part of the soup, and then put it in the microwave to continue roasting;

When the minutes are over, take it out, sprinkle with cumin powder and chili noodles and serve.

<> Tips. 1. Choose the fat and lean part of the beef, the fat of the fat will make the barbecue more fragrant. Friends who like to eat mutton can also be replaced with mutton, and the preparation method is the same.

2. The process of turning over in the middle must not be omitted, otherwise it will be paste.

Ingredients: 500 grams of beef, 1 teaspoon curry powder, 1 teaspoon chili powder, 20 ml of rice wine, 2 grams of salt, 30 ml of light soy sauce, 10 grams of sugar.

1. Wash the beef with water, then drain and cut into small pieces of about 2 cm for later use.

2. After the beef is cut, add light soy sauce, rice wine, sugar and salt and marinate overnight.

3. Put the marinated beef on the plate and stack it.

4. Bake in the microwave for 3 minutes. Qiao Mu.

5. After baking, turn the beef over with chopsticks, then continue to put it in the microwave and heat for 3 minutes. Mori wide chop.

After minutes, take out the beef, cut it into centimeter cubes with scissors, and place it on a new plate.

7. Bake in the microwave for 30 seconds.

8. Take out and turn over, add curry powder or chili powder, and then put it in the microwave for 30 seconds to serve.

Cooked beef does not need to be roasted again, and can be heated directly with the microwave function.

Beef refers to the meat obtained from cattle and is one of the common meats. Can be cows, bulls, heifers. The muscle part of the cow can be cut into steaks, cuts of beef or cowboy bones, or mixed with other meats to make sausages or blood sausages.

Other edible parts are oxtail, beef liver, beef tongue, beef shutters, cattle pancreas, beef thymus, cow heart, cow brain, cow kidney, and cow whip. Beef sausage can also be eaten, but it is often used to make sausage coatings. Cattle bones can be used as feed.

Steers and gilts are similar in quality, but steers have less fat. Older cows and bulls are coarse and tough, and are often used to make ground beef. Beef cattle are generally fattened and fed grains, dietary fiber, protein, vitamins and minerals.

<> "Microwave Spicy Beef Jerky."

Wash the beef tenderloin, cut it into strips about 15 cm long, soak it in cold water for 30 minutes, change the water twice in the middle of the process, and use kitchen paper to absorb the excess water.

2. Add 30ml of red wine, 3g salt, 2g sugar, 30ml light soy sauce, 20g oyster sauce, 1 small piece of cinnamon, 2 star anise and 3 bay leaves, mix well, cover with plastic wrap and refrigerate overnight.

3. Take it out, pour off the excess water, spread the beef strips on a microwavable plate, and put them in the microwave on high heat for 5 minutes (if you like hard and chewy, you can bite them for 1-2 minutes).

Note: The power of the microwave oven used this time is 700W, if the power of the microwave oven at home is greater than 700W, it can be reduced to medium and high heat.

4. Take it out, pour off the excess water from the plate, sprinkle with an appropriate amount of Hualiang Qinglu pepper powder, black pepper powder, chili powder, cooking oil and honey and mix well.

5. Put it in the microwave oven on high heat for another 5 minutes.

After washing, cut half a kilogram of beef into strips or slices and put it into a utensil, put water over the meat, put it in the microwave oven, and turn on high heat for three minutes without a utensil lid to remove the blood. 2.Take out the beef, re-put the water in the utensils to cover the meat, a little more than the previous time, and mix in the seasoning:

Two large ingredients, five or six peppercorns, four or five dried chili peppers, five-spice powder and chili powder (according to personal taste), you can put a little four or five bay leaves, add beef and water to stir, and put it back in the microwave on high heat for three minutes. (To keep the beef hydrated, cover the utensils, but don't cover tightly, leaving a small amount of gaps).

Ingredients: 400 grams of beef (lean).

Excipients: 35 grams of green pepper, 80 grams of ginger, seasoning: 30 grams of salad oil, 15 grams of soy sauce, 15 grams of oyster sauce, 15 grams of rice wine, 2 grams of sesame oil, 2 grams of sugar, 1 gram of monosodium glutamate, 1 gram of pepper, 3 grams of salt.

Method:1Beef cut crosswise into shreds;

2.Add shredded beef to soy sauce, oyster sauce, rice wine, sesame oil, sugar, monosodium glutamate, pepper and refined salt, mix well and marinate for 15 minutes;

3.Take a heat-resistant utenware, pour in salad oil, and heat with a strong wave of fire for 2 minutes;

4.Add the ginger shreds and continue to heat for 1 minute and 30 seconds;

5.Mix the shredded beef, ginger and green pepper mixture;

6.Cover with plastic wrap and cook over a strong heat for 4 minutes.

Ingredients for beef in tea sauce: 400 grams of beef tenderloin, half an onion. Seasoning:

2 tablespoons salad oil; (a) 2 tbsp sand tea sauce and soy sauce, 1 tbsp wine and dry starch, 1 tsp sugar, 1 tbsp salad oil, 15 green onions. Method: 1. Slice the beef, marinate it with seasoning (a) for 40 minutes, and shred the onion.

2. Heat 2 tablespoons of salad oil on high heat for 2 minutes, then add shredded onion and green onion on high heat for 2 minutes. 3. Add the marinated beef on high heat for 4 minutes. Sesame Powder Beef Ingredients:

200 grams of thin beef, 150 grams of lettuce leaves. Seasoning: 2 tbsp soy sauce, Shao wine, sesame powder, 1 tbsp sugar and 1 tbsp sesame oil.

Method: 1. Cut the thin beef into small slices 2 cm wide and the lettuce leaves into 3 cm square slices. 2. Put the beef in a utensil, cover with high heat for 4 minutes, take it out, stir, pour off the overflowing juice, add lettuce leaves and all seasonings and mix well, cover on high heat for 2 minutes (stir once during the period).

Ingredients: 300g of raw beef meat (i.e. tender beef), 2 green peppers, 2 red peppers and 2 onions. Seasoning:

2 slices of ginger, 2 green onions, 2 garlic; (a) 2 tablespoons of salad oil and bean paste, a little Shaojiu and sesame oil, 1 tablespoon of light soy sauce, starch and five-spice powder. Method: 1. Cut the cowboy meat into thin slices, mix well with seasoning (a), and marinate for 30 minutes.

2. Remove the seeds of green and red peppers and cut them into pieces, and cut them into onions; Ginger, green onions, garlic flattened. 3. Put two tablespoons of salad oil on high heat for 2 minutes, add ginger, green onion, garlic, two tablespoons of bean paste, green pepper, red pepper and onion, mix well, put a little beef and Shao wine, and heat for 5 minutes. Celery Beef Roll Ingredients:

200 grams of parsley, 300 grams of beef tenderloin, 3 tablespoons of starch. Seasoning: (a) 1 tbsp salad oil, 1 tbsp oyster sauce and 1 tbsp water, 1/2 tsp sugar, 1/2 tbsp starch; (b) 1 tablespoon of soy sauce and sugar, 1/2 teaspoon of salt, minced garlic and pepper, 2 tablespoons of water; (c) 1 tablespoon each of starch and water.

Method: 1. Slice the beef, about centimeters thick, tear off the old stems of the celery, and cut the sections into the same length as the beef. 2. Wash the parsley and put it in a heatproof bag, take it out immediately after 3 minutes and 30 seconds on medium heat, and soak it in ice water.

3. Marinate the beef slices with seasoning (a) for 10 minutes, then flatten them on the **, sprinkle some starch on the meat slices, and then put in the cooked parsley to wrap and roll up one by one, put it in a utensil, cover it with microwave film, and heat it on high for 2 minutes and 30 seconds. 4. Put the seasoning (b) on high heat for 2 minutes and 30 seconds, then quickly put in the seasoning (c) and pour it on the meat rolls.