What should I do if my baby doesn t eat eggs, what should I do if my child doesn t eat eggs since he

Eggs are high-quality protein** and contain a lot of nutrients that the body needs. Many people who don't like to eat eggs feel that eggs have a fishy smell, first of all, you can change the method, in addition to boiled eggs, you can try steamed eggs, scrambled eggs and other ways to see if you can accept it.

Secondly, if you don't eat eggs, you can also eat other foods instead of eggs. For example, eggs contain protein, amino acids, and many trace elements that are beneficial to the body, so we can choose this kind of food to eat to maintain a stable nutritional balance.

We can choose other high-quality protein powders to develop the habit of mixed diet, which can effectively improve the nutritional value of protein. 4 spoons of Nanguo Coconut Nutrition Powder per day can basically meet the daily nutritional needs. The 16 kinds of amino acids in coconut nutrition powder are suitable for the nutrient absorption of any group of people in the human body, whether it is to synthesize protein, promote protein absorption, or turn into calories to store energy for the human body.

Secondly, plant protein is closer to the human body than meat protein, and it is still good as a daily nutritional supplement.

Babies with imperfect gastrointestinal digestion will not be completely digested after eating high-quality protein, and when the undigested protein remains in the body, it will trigger the reproduction of harmful bacteria, which may be accompanied by gas production in the process, which will cause symptoms such as abdominal distension and pain and odor.

2. The baby's kidney function is not perfect.

Egg yolk and baby's breast milk or formula contain high-quality protein to maintain the baby's growth and development, the amount can basically meet the baby's needs, so eating egg whites at this time may lead to too much protein, too much protein will be excreted through the kidneys, but this is undoubtedly a difficult task for the baby with weak kidney detoxification and excretion function.

Eggs contain such rich nutritional value, but many mothers have a common problem: what should I do if my baby doesn't like to eat eggs? Some netizens reported that Bao Bao vomited when he ate eggs, but he was worried that he would not be able to supplement enough nutrition without eating eggs, so he didn't know what to do.

The pediatric doctor suggested that if the baby ate before but now does not eat, then consider whether he is uncomfortable. If the baby is a picky eater and does not eat eggs, mothers should slightly change the way they lay eggs, such as beating them into egg droppers, or living eggs into noodles to make noodles and eat them. If your child likes to eat dumplings, you can make eggs as part of the dumpling filling.

Note that the amount added should be small at first, avoid forcing your child to accept, and wait until your child accepts a little and then gradually increase it. In the same way, if the child does not eat the whole boiled egg, he can make an egg custard, which is delicious and nutritious. When the child is able to accept eggs, the problem of picky eating will naturally change.

If the baby is still young, it is best to mix the things that the baby does not like to eat with the things he likes to eat, and the child will eat them unconsciously. Only a variety of food varieties can make the baby get comprehensive nutrition, and you must not develop a bad habit of picky eating from an early age. If the baby does not like to eat eggs, mothers should spend more time on changing tricks, let the child gradually accept, must not use forced methods to feed the child, otherwise it is easy to increase the child's disgust with eggs, resulting in rebellious psychology.

Ways to solve the problem of children not eating eggs:

1. Change to other foods instead of the nutrition of eggs.

Protein-rich foods mainly include meat, especially fish, which contain high-quality protein, and vitamins can be replaced with vegetables and fruits, which can also ensure children's nutrition.

2. Ask why you don't like eggs.

When communicating that children don't like to eat eggs, what parents need to do is to communicate with their children, and ask the children why they don't like to eat eggs.

3. Insert eggs into the food.

Mix and match with other foods If the baby does not like to eat eggs, parents can intersperse eggs with food for children to eat, such as: make an egg cake, mix eggs with noodles, so that the baby can eat eggs.

Ingredients: eggs, peppercorns, bay leaves, cinnamon, cumin, star anise, green onions, ginger, garlic, salt, dark soy sauce, light soy sauce.

Put the eggs into the pot and boil them first, remove them for ten minutes, filter them with cold water, remove the shell of the eggs after filtration, and use cold water to pass them over for later use;

Prepare a clean gauze bag, put star anise, bay leaves, cinnamon, cumin, pepper and other spices into it, and the spices can be soaked in boiling water for ten minutes to make it easier to taste;

Pour oil into the pot, wait for the oil to be hot, put the green onions, ginger and garlic into the pot and fry the fragrance, after stir-frying, put light soy sauce, dark soy sauce and water in our pot, boil over high heat, and wait for the water to boil, put our spice packets into the pot and cook the fragrance;

Put the eggs in a pot, add an appropriate amount of salt, cover and simmer for 10 minutes, after 10 minutes, do not rush to take them out, and simmer for another 3 hours. This braised egg is ready, not to mention how fragrant it tastes. Children will definitely love this flavorful egg.

Children's habits are formed by adults, you have to guide him slowly, or turn into tricks for him to do, he will like it.

It's okay not to eat eggs, you can eat others.

1. The baby does not like to eat eggs, it may be that the child is a picky eater, due to the needs of the child's growth and development, the child's nutrition should be comprehensive and rich. Pay attention to whether your child does not like to eat other foods besides eggs, and pay attention to your child's snacking.

2. Don't be nervous if the baby doesn't like to eat eggs, take into account whether the child is allergic to eggs, causing the child to refuse to eat eggs, if this is the case, don't give the child eggs, and there are other eggs with cross-allergies, such as duck eggs, goose eggs, quail eggs, etc. Attention should also be paid to the baby's snacks and other complementary foods, and if there are obvious egg ingredients, you should also pay attention to avoid taking them, so as not to cause allergies and digestive discomfort symptoms in children.

3. Eggs are not the only main nutrition for children, there are still many other protein-rich foods that can be replaced, such as meat, etc. are very good foods, don't be too entangled.

I think I can make eggs into omelets, and make eggs in a different way.

You can make the eggs into the shape of the baby's joy and dissipation, parents can also tell the baby what are the benefits of eating eggs, after the baby eats the eggs, parents want to reward, so that's it.

I think you can add some sugar to the eggs, and you can also make eggs in some other ways, so that the child will like to eat eggs.